Sofrito Veal Casserole Recipes

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SOFRITO ( VEAL CASSEROLE)



Sofrito ( Veal Casserole) image

Make and share this Sofrito ( Veal Casserole) recipe from Food.com.

Provided by Poppy

Categories     Veal

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 kg boned legs of veal (without bone)
4 -5 tablespoons flour
1/2 cup olive oil
4 -5 tablespoons vinegar
3 cloves crushed garlic
parsley, finely chopped
salt, pepper

Steps:

  • Mix the flour with the salt and pepper.
  • Cut the meat into slices and dredge it in the flour.
  • Heat the oil in a frying pan and brown the meat.
  • Transfer the meat to a pot.
  • Put the vinegar, the garlic, the parsley and a little water into the frying pan.
  • When this sauce has come to a boil, pour it over the meat.
  • Cover the pot and simmer for 1 1/2- 2 hours.
  • Serve with vegetables of your choice.

Nutrition Facts : Calories 273.1, Fat 27.1, SaturatedFat 3.7, Sodium 1.4, Carbohydrate 6.7, Fiber 0.3, Sugar 0.1, Protein 0.9

VEAL CASSEROLE



Veal Casserole image

Make and share this Veal Casserole recipe from Food.com.

Provided by Jane Gib

Categories     Stew

Time 2h38m

Yield 2 serving(s)

Number Of Ingredients 10

4 slices lean veal
3 tablespoons butter
3 tablespoons flour
4 cups stock
2 cloves
mixed herbs
8 carrots
3 large onions
salt and pepper
parsley (to garnish)

Steps:

  • .melt the butter. Brown veal on both sides and remove from the fat.
  • stir in the flour and stock.
  • when well blended, add salt, pepper, herbs, cloves, sliced carrots and whole onions.
  • bring to the boil and add the veal.
  • place in an ovenproof dish cover and bake in a medium oven for 2 1/2 hours.
  • Strain sauce, and thicken with a little flour, then pour over the meat.
  • garnish with parsley.

Nutrition Facts : Calories 389.9, Fat 18.2, SaturatedFat 11.1, Cholesterol 45.8, Sodium 298, Carbohydrate 55.1, Fiber 10.3, Sugar 20.8, Protein 5.7

GETTYSBURG VEAL CASSEROLE



Gettysburg Veal Casserole image

Make and share this Gettysburg Veal Casserole recipe from Food.com.

Provided by Jules211

Categories     Veal

Time 1h40m

Yield 12 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine
4 lbs boneless veal (cut into 1 inch cubes)
1/2 teaspoon salt
1/8 teaspoon pepper
2 (10 1/2 ounce) cream of mushroom soup, un diluted
3 cups sliced onions
1/4 teaspoon seasoning salt
1/8 teaspoon Tabasco sauce
1/4 dry white wine
1 cup sour cream
hot cooked rice or egg noodles

Steps:

  • Heat 1/4 butter in a large skillet. Brown veal in batches.
  • Remove to a deep roasting pan with a tight fitting cover.
  • Sprinkle veal with salt and pepper.
  • Spoon mushroom soup over top.
  • Heat 1/4 cup of butter in same skillet, add onions and saute' until golden.
  • Place onions on top of soup and veal mixture.
  • Add 1/4 cup of wine, seasoned salt, and tabasco to skillet; bring to a boil, scrapping browned bits on the bottom of the pan.
  • Pour over the onion.
  • Bake covered for 1 hr 20 minutes.
  • Remove cover and add sour cream, sprinkle with salt and pepper.
  • Stir gentlly.
  • Bake uncovered for 10 minutes.
  • Serve over rice or noodles.

Nutrition Facts : Calories 385.6, Fat 24.9, SaturatedFat 12.3, Cholesterol 152.8, Sodium 607.3, Carbohydrate 8.2, Fiber 0.6, Sugar 2.5, Protein 31.1

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  • To prepare this delicious Greek sofrito recipe, start by preparing the veal. Season the meat with salt and freshly ground pepper and dredge lightly the veal slices with flour, tapping off any excess. Heat the oil and butter in a large non stick skillet over medium-high heat. Add the veal (in batches) and sauté, until browned on all sides. Do not add all the meat in the sauce pan, rather sauté in batches, so that the temperature of the oil remains high and the meat is sealed. When done, remove with a slotted spoon, place on a platter, cover and set aside.
  • Cut the garlic cloves in slices and add in the same oil used to brown the meat. Turn down to medium heat and stir for a minute. Pour in the white wine vinegar and deglaze. Add the veal and the white wine and wait for a couple of minutes to steam up. Add the warm broth and season with salt and pepper.
  • Turn the heat down to low-medium and simmer until the veal is tender and the sauce thickens, for about 30-40 minutes. About 5 minutes before removing from the heat, stir in the freshly chopped parsley.
  • Serve the Sofrito while still hot over mashed potatoes, rice or fries, with some crusted garlic bread aside. Enjoy!


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