Soft Scrambled Eggs With Kale And Crispy Quinoa Recipes

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SCRAMBLED EGGS



Scrambled Eggs image

Provided by Michael Symon : Food Network

Time 8m

Yield 1 serving

Number Of Ingredients 6

3 large eggs
4 tablespoons unsalted butter
Pinch kosher salt
Fresh chives, for garnish
Extra-virgin olive oil, for drizzling
Serving suggestion: Serve with roasted tomatoes and peasant bread.

Steps:

  • Crack the eggs into a large bowl and whisk together until light and airy.
  • Melt the butter in a medium skillet over low heat. Add the eggs to the pan and wait about 10 seconds for them to start to set up. Swirl them with a rubber spatula to create soft curds. Season with salt and continue swirling until the curds are set but still a little wet.
  • Garnish with chives, and drizzle with extra-virgin olive oil.
  • Serve with roasted tomatoes and peasant bread.

QUINOA SCRAMBLE



Quinoa Scramble image

My mom used to make a similar recipe using leftover rice when I was a kid. Now, I make it with quinoa, since I prefer that grain to rice. This is becoming a staple in my bento lunch box these days. Note: I don't normally remove the veggies once they are cooked. Usually, I push it to the far edges of the skillet and cook the eggs in the center. This scrambles everything together nicely. Just make sure that you cook your egg thoroughly! Also prep & cooking time is based on the assumption you are dealing with leftover, already cooked quinoa.

Provided by BluefrogJ

Categories     Grains

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 cup quinoa, cooked
2 large carrots, diced
1 cup frozen peas
1 large sweet bell pepper, red, yellow, or orange
1/2 medium red onion, diced
2 large eggs
1 large garlic clove, minced or grated
2 tablespoons olive oil
1/2 tablespoon butter (optional)

Steps:

  • In a large, deep-sided skillet, heat two tablespoons of olive oil over a medium to medium-high heat.
  • When the oil begins to shimmer, place diced carrots, frozen peas, and diced red onion into the pan.
  • When carrots and onions are about halfway done, place bell pepper into the pan.
  • Once everything is well cooked, remove the ingredients from the skillet to plate.
  • If the skillet seems a bit dry to you, add 1/2 tablespoon of butter to coat the bottom of the skillet.
  • Add two eggs to the skillet. Scramble the eggs until cooked thoroughly.
  • Add the vegetables back to the skillet along with the cooked quinoa. Scramble all ingredients together until veggies and quinoa are heated through.
  • Serve warm and enjoy!

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