CREAMED BEEF FOR SOS
A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.
Provided by John OBrien
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
- Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g
MILITARY S.O.S. FEASTY STYLE
Stand up straight! Suck in that gut! Straighten that chin! AAAH! The good ol' days! Come to think of it, that S.O.S. you use to eat back in the service wasn't all that bad, right? Let The Feasty Boys show you their variation of the very S.O.S. the U.S. Coast Guard is still talkin' about!!
Provided by FEASTYJON
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet over medium-high heat. Add ground beef and maple sausage, and cook until no longer pink. Gradually mix in flour, while stirring continuously, until the mixture is thick and pasty. You may not need all of the flour. Slowly whisk in the milk using a fork so that lumps do not form. Stir in bouillon. Continue cooking and stirring constantly until the mixture reaches your desired consistency. The longer it cooks, the thicker it will get.
- Toast slices of white bread, and top with the meat gravy. Garnish with a little fresh parsley, and serve.
Nutrition Facts : Calories 582.1 calories, Carbohydrate 39.3 g, Cholesterol 97.4 mg, Fat 34.6 g, Fiber 1.6 g, Protein 32.8 g, SaturatedFat 12.3 g, Sodium 911.8 mg, Sugar 10 g
SAUSAGE OR BEEF S. O. S. (STUFF ON A SHINGLE)
After 32 years in the military, I have become quite fond of S.O.S.. I'm the cook in our house, but I get breakfast cooked for me twice a year (my birthday and anniversary). My request is always the same--S.O.S. This is my wife's recipe--I love it.
Provided by Pokey in San Antonio
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown the ground beef or sausage, drain and set aside. Be sure to season the ground beef with a little salt and pepper.
- Melt butter in sauce pan. Add flour and stir till butter/flour mixture is bubbly.
- Add milk, salt, and pepper.
- Stir constantly until thick and bubbly.
- Add meat and stir.
- Serve over whole wheat toast. Great over biscuits as well.
- Note: For an evening meal substitute chipped beef.
USMC SOS
My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.
Provided by flossi
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
- Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
- Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.
Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g
SOS
This was one of my Dad's favorite meals. It's quick, easy and filling. Substitute the ground beef with sausage and make it a breakfast meal.
Provided by Douglas Poe
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a hot deep skillet crumble and brown the ground beef. As beef begins to cook, add salt, pepper, butter and chopped onion.
- Reduce heat and simmer, stirring often, until meat is completely cooked.
- Sprinkle flour over top and stir into meat and onion mixture until totally absorbed.
- Slowly add milk, stirring constantly, until thickened.
- Taste and adjust salt and pepper.
- Serve over the toast; place 1 or 2 pats of butter on top.
Nutrition Facts : Calories 613.1, Fat 29.3, SaturatedFat 12.5, Cholesterol 143.3, Sodium 706.2, Carbohydrate 51.7, Fiber 2.5, Sugar 2.6, Protein 33.8
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