Soupe D Automne Autumn Soup Recipes

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AUTUMN SQUASH SOUP



Autumn Squash Soup image

Great butternut squash soup.

Provided by ma3145tt

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups butternut squash cubes
1 teaspoon salt
2 dashes ground cinnamon, or to taste
1 tablespoon coconut oil
½ teaspoon curry powder
salt to taste
1 large Honeycrisp apple - peeled, cored, and diced
½ large yellow onion, diced
3 ½ cups vegetable broth
½ cup almond milk

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Spread butternut squash cubes onto a baking sheet; season with 1 teaspoon salt and cinnamon.
  • Roast squash in preheated oven until fork-tender, about 30 minutes.
  • Melt coconut oil in a large pot over medium-high heat. Stir curry powder and a few dashes salt into the oil. Saute apple and onion in the seasoned coconut oil until softened, about 10 minutes.
  • Pour vegetable broth and almond milk into the pot; add butternut squash and bring the liquid to a boil. Reduce heat to medium-low and simmer about 20 minutes; season with salt.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 82.2 calories, Carbohydrate 15.7 g, Fat 2.3 g, Fiber 2.9 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 505.5 mg, Sugar 6.5 g

SOUPE D' AUTOMNE (AUTUMN SOUP)



Soupe D' Automne (Autumn Soup) image

A delicious soup from a community fund raiser cookbook printed in the 90's - the cookbooks that have members sharing their best recipes. A wonderfully favourable soup that is a real winner at our house.

Provided by Gerry

Categories     Low Cholesterol

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs ground beef
1 tablespoon oil
2 cups onions (chopped)
8 cups hot water
2 cups carrots (chopped)
2 cups celery (chopped)
2 cups potatoes (diced)
2 teaspoons salt (or to taste)
1/4 teaspoon pepper (I use more)
2 teaspoons beef, concentrate (I use beef bouillon cubes)
2 bay leaves
1/8 teaspoon basil (or to taste, on occasion I use thyme instead)
4 cups tomatoes (or 4 cups canned tomatoes)

Steps:

  • In large soup pot brown ground beef, add onions and celery simmer until tender, stirring frequently.
  • Add remaining ingredients except tomatoes.
  • Bring to a boil, reduce heat and simmer for 30 minutes or until vegetables are done.
  • Add tomatoes and simmer another 10 minutes.
  • Serve with freshly baked bread or rolls for a hearty meal.

PRETTY AUTUMN SOUP



Pretty Autumn Soup image

Carrots, squash and sweet potato combine to make a healthy and colorful soup, which I especially enjoy during the fall. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2-1/2 cups cubed peeled butternut squash
1 large sweet potato, peeled and cubed
3 medium carrots, sliced
1/4 cup thawed orange juice concentrate
3 cups fat-free milk
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons reduced-fat sour cream
2 tablespoons minced chives
1 tablespoon sesame seeds, toasted

Steps:

  • Place the squash, sweet potato and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 12-16 minutes or until tender. Cool slightly. Transfer to a food processor; add juice concentrate. Cover and process until smooth. , Transfer to a large saucepan; stir in the milk, salt and pepper. Cook and stir over low heat until heated through (do not boil). Top each serving with 1-1/2 teaspoons sour cream, 1 teaspoon chives and 1/2 teaspoon sesame seeds.

Nutrition Facts : Calories 166 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 190mg sodium, Carbohydrate 33g carbohydrate (19g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

AUTUMN SOUP



Autumn Soup image

I received this recipe from my daughter Janet. It's a wonderful way to enjoy fall's bounty...and it freezes well, too.-Irene Dee, Ogilvie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8-10 servings (2-1/2 quarts).

Number Of Ingredients 10

1 can (28 ounces) stewed tomatoes
1 pound ground beef
1 cup chopped onion
1 cup diced carrot
1 cup diced celery
1 cup diced peeled potato
1 cup diced peeled rutabaga
1 bay leaf
1/8 teaspoon dried basil
4 cups water

Steps:

  • Puree tomatoes in a blender; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat and simmer 25-30 minutes or until the vegetables are tender. Discard bay leaf before serving.

Nutrition Facts : Calories 127 calories, Fat 4g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 193mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.

AUTUMN SOUP



Autumn Soup image

Make and share this Autumn Soup recipe from Food.com.

Provided by Shannon 24

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup onion, chopped
4 cups water
1 cup carrot, diced
1 cup potato, diced
2 teaspoons salt
1 Oxo beef cube
1/4 teaspoon pepper
1/8 teaspoon basil
28 ounces tomatoes

Steps:

  • Brown beef, add onions. Cook until tender.
  • Stir in remaining ingredients.
  • Heat through.
  • Enjoy!

AMANDA'S AUTUMN SOUP



Amanda's Autumn Soup image

This is a very rich and delicious squash soup, suitable for a holiday dinner.

Provided by Amanda Robinson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 18

1 tablespoon olive oil
2 tablespoons butter
1 large onion, diced
1 teaspoon brown sugar
4 cloves garlic, halved
1 (1 inch) piece fresh ginger, peeled and coarsely chopped
3 tablespoons dried rubbed sage
¼ cup unsweetened apple juice
¼ cup unsweetened peanut butter
1 (14 ounce) can reduced-sodium chicken broth
1 (14 ounce) package frozen cooked squash, thawed
1 teaspoon hot pepper sauce (such as Tapatio®), or to taste
1 tablespoon Worcestershire sauce, or to taste
2 ½ tablespoons cider vinegar, or to taste
water, or as needed
¼ cup heavy whipping cream
1 teaspoon freshly grated nutmeg
15 shelled pistachios, chopped

Steps:

  • Heat olive oil and butter in a saucepan over medium heat. Stir in onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Mix in brown sugar.
  • Finely chop ginger and garlic in a food processor. Add them to the onion mixture and cook, stirring frequently, until garlic is beginning to brown, about 10 minutes. Stir in the sage and cook for an additional 5 minutes.
  • Pour in apple juice and stir to loosen any browned bits in the pan. Add peanut butter, 1 tablespoon at a time, stirring well after each addition. Mix in chicken broth and squash.
  • Bring the mixture to a boil; reduce the heat and simmer, stirring frequently, for 5 minutes. Season the soup to taste with hot pepper sauce, Worcestershire sauce, and vinegar, tasting frequently until flavors are balanced. Simmer for 15 minutes. If the soup seems too thick, add water 1/2 cup at a time.
  • Remove the soup from the heat. Use an immersion blender to partially puree the mixture, leaving some of the onion intact. (If you don't have a handheld stick blender, carefully puree the hot soup in batches in a regular blender.) Pour in cream and blend to lighten the texture.
  • Ladle soup into warmed bowls and garnish with fresh-grated nutmeg and finely chopped pistachios.

Nutrition Facts : Calories 339.6 calories, Carbohydrate 25 g, Cholesterol 37.3 mg, Fat 25.1 g, Fiber 5.7 g, Protein 8.4 g, SaturatedFat 9.4 g, Sodium 461.1 mg, Sugar 11.1 g

AUTUMN SOUP



Autumn Soup image

This recipe was given my daughter by her mother-in-law, Merilyn. It is a low cost soup...but hardy and very nutrious as well as really tasty. Note from Chef, since several reviewers thought it was too much barley I have changed the recipe and have reduced by half the amount originally posted. Corrected Oct 2012.

Provided by CarrolJ

Categories     Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb of pre-cooked ground beef
1 cup of chopped onion
4 cups water
1 cup chopped fresh carrot
1 cup chopped celery
1 cup chopped potato
1 (28 ounce) can tomatoes
1/4 cup barley
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon Kitchen Bouquet
2 bay leaves
1 teaspoon sweet basil
1 beef bouillon cube

Steps:

  • Combine all ingredients in a large kettle.
  • Cook until vegetables and the barley are tender.
  • Option:can be placed in a slow cooker on low for 8-9 hours if wished.
  • .

Nutrition Facts : Calories 258.5, Fat 12, SaturatedFat 4.6, Cholesterol 51.5, Sodium 650.5, Carbohydrate 20.7, Fiber 4.9, Sugar 6.4, Protein 17.5

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