South African Potato Mushroom Bake Recipes

BAKED POTATO WITH MUSHROOMS

Baked Potato with Mushrooms image

A big baked potato topped with sauteed mushrooms and a dollop of yogurt is a filling, easy meal after a long day at the office or before a game. Speed up the cook time by starting in the microwave! I like to serve it with a salad or green beans.

Provided by MOTTSBELA

Categories Side Dish Potato Side Dish Recipes Baked Potato Recipes

Time 45m

Yield 1

Number Of Ingredients 6

Ingredients

1 large baking potato
1 tablespoon unsalted butter
¼ cup chopped onions
½ cup chopped mushrooms
salt to taste
2 tablespoons nonfat plain yogurt

Steps:

Preheat an oven to 450 degrees F (230 degrees C).
Pierce potato a few times with a fork. Place on a microwave safe plate, and cook 10 minutes in the microwave on high, until tender but not mushy. Transfer potato to a baking dish, and bake 15 minutes in the preheated oven.
Melt butter in a saucepan over medium heat. Mix in onion. Cook and stir until tender. Mix in mushrooms. Season with salt. Reduce heat to low, cover, and let sit 5 minutes, or until mushrooms are tender. Serve potato topped with the mushrooms and yogurt.

Nutrition Facts : Calories 426.9 calories, Carbohydrate 71.7 g, Cholesterol 31.1 mg, Fat 12.1 g, Fiber 9.1 g, Protein 10.9 g, SaturatedFat 7.5 g, Sodium 50.8 mg, Sugar 7.5 g

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