BEEF KEEMA (GROUND BEEF)
Steps:
- Heat oil in a medium-sized saucepan. Add onions and fry on medium-low heat till evenly brown for 10 minutes.
- Add crushed ginger and garlic and fry for 30 seconds.
- Add green chilies and fry for 30 seconds.
- Add ground and whole spices and fry for 1 minute. Add a splash of water to deglaze the pan if needed.
- Increase heat to medium and add ground beef and salt. Fry till no longer pink, about 5 minutes.
- Add 2 cups water and bring to a simmer. Lower heat, cover and let the beef cook for 30 minutes. Stir occasionally to make sure it doesn't stick to the bottom of the pan.
- Add yogurt and stir continuously on medium-low heat for about 8 minutes.
- Remove from heat, place in serving platter and garnish with finely chopped cilantro and chilies.
SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)
Simple desi (South Asian) recipe.
Provided by farabi
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
- Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
- Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
- Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g
KHEEMA: INDIAN GROUND BEEF WITH PEAS
Provided by Aarti Sequeira
Time 25m
Yield 4 servings
Number Of Ingredients 20
Steps:
- In a large skillet, warm the oil over medium-high heat. Add the onions and cook until golden. Add the garlic and ginger, and saute for another minute. Stir in the coriander, paprika, Garam Masala, cumin and cayenne, if using and cook for 1 minute.
- Add the beef, breaking up lumps with a spoon, and saute until the meat is no longer pink. Add the tomatoes, 1 cup of water and season with salt and pepper. Sprinkle in the fresh English peas. Stir well and simmer, partially covered, about 10 minutes or if using frozen peas, add them now, and cook another 5 minutes, partially covered.
- Stir in the vinegar and chopped cilantro. Garnish with torn cilantro leaves and serve with warm chapatis or pita bread.
- Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using, in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.
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