Southern Onion Rub Recipes
BBQ SPICE RUB
This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Provided by Brenda McGrath
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g
SOUTHERN ONION RUB
Make and share this Southern Onion Rub recipe from Food.com.
Provided by dicentra
Categories Meat
Time 5m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a small bowl.
Nutrition Facts : Calories 265.2, Fat 8.9, SaturatedFat 1.6, Sodium 4683.9, Carbohydrate 54.9, Fiber 27.1, Sugar 11.7, Protein 11.8
SOUTHERN STYLE DRY RUB FOR PORK OR CHICKEN
A classic pork or chicken dry rub that is very popular in Southern Georgia. This is enough to coat about 5 to 7 pounds of ribs or 10 pounds of pork roast or chicken. You can add more cayenne pepper by the teaspoon depending on how hot you like it.
Provided by Audrey
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 20
Number Of Ingredients 7
Steps:
- Whisk brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper together in a bowl. Store in an airtight container.
Nutrition Facts : Calories 21.9 calories, Carbohydrate 5.2 g, Fat 0.3 g, Fiber 0.9 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 3.3 g
SOUTHERN BARBECUE RUB
Make and share this Southern Barbecue Rub recipe from Food.com.
Provided by Theresa Thunderbird
Categories Chicken
Time 5m
Yield 17 Tablespoons
Number Of Ingredients 8
Steps:
- Combine all ingredients and rub on meat.
Nutrition Facts : Calories 24.9, Fat 0.6, SaturatedFat 0.1, Sodium 832.5, Carbohydrate 5.4, Fiber 1.3, Sugar 3.3, Protein 0.6
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