SOUTHERN PULLED PORK
With molasses and brown sugar, this sweet and tangy pork takes just a few minutes of prep and offers plenty of hands-free time. It's even more rewarding with yummy sweet potatoes. -Katie Grady, West Boylston, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place pork in a 3- or 4-qt. slow cooker. Combine the mustard, molasses, brown sugar and soy sauce; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender., Remove meat; cool slightly. Skim fat from cooking juices; transfer to a large saucepan. Bring to a boil over medium-high heat. Combine cornstarch and water until smooth; gradually stir into juices. Return to a boil; cook and stir for 2 minutes or until thickened., Shred meat with two forks; return to the slow cooker. Stir in sauce. Cover and cook 15 minutes longer or until heated through. Serve with sweet potatoes if desired.
Nutrition Facts : Calories 282 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SOUTHERN PULLED-PORK SANDWICHES
Pork shoulder, a well-marbled cut available at most supermarkets, turns fork-tender after long, slow cooking. Ours is especially succulent with a spice rub and vinegar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 2h40m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees, with racks in lower and upper positions. In a small bowl, combine sugar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper.
- Place pork in a 5-quart Dutch oven or large heavy-bottomed pot; rub with spice mixture.
- In a medium bowl, combine vinegar, garlic, and 1/2 cup water; pour over pork. Cover pot, and place in oven on lower rack. Bake until pork is very tender and separates easily when pulled with a fork, 2 to 2 1/2 hours.
- Transfer pork to a work surface, reserving pan juices. With two forks, shred meat. Transfer to a large bowl, and toss with pan juices to moisten (you may not need all the juices). Pile pork on rolls, and top with barbecue sauce, if desired.
Nutrition Facts : Calories 416 g, Fat 14 g, Fiber 2 g, Protein 29 g
SOUTHERN PULLED PORK
This recipe starts out on the stove, and ends up in the slow cooker! Add your favorite BBQ sauce and eat plain or on a bun! Great for parties.
Provided by Brenda Laughlin Sumner
Categories Main Dish Recipes Pork Pulled Pork
Time 6h30m
Yield 6
Number Of Ingredients 7
Steps:
- Cut the pork roast into large chunks. Season generously with the Cajun seasoning. Melt butter in a large skillet over medium-high heat. Add pork, and brown on all sides. Remove from the skillet, and transfer to a slow cooker.
- Add the onion and garlic to the skillet, and cook for a few minutes until tender. Stir in the water scraping the bottom to include all of the browned pork bits from the bottom of the pan, then pour the whole mixture into the slow cooker with the pork. Stir in liquid smoke flavoring.
- Cover, and cook on High for 6 hours, or until meat is falling apart when pierced with a fork. Remove pieces of pork from the slow cooker, and shred. Return to the slow cooker to keep warm while serving.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 2.9 g, Cholesterol 58 mg, Fat 10.1 g, Fiber 0.5 g, Protein 17.9 g, SaturatedFat 3.4 g, Sodium 282.1 mg, Sugar 0.8 g
SOUTHERN PULLED PORK
North Carolina Style Pulled Pork -- from memory! It's usually served on buns with coleslaw piled on top and vinegar sauce.
Provided by JubalHarshaw
Categories Pork
Time 3h30m
Yield 20 sandwiches, 20 serving(s)
Number Of Ingredients 15
Steps:
- Combine all the spices to form a dry rub and press into all surfaces of the pork roast.
- Grill over low heat or in oven preheated to 225 for two and half to three hours. It should be about 170 degrees in the center. Let stand for ten minutes after you remove it from the grill or oven.
- Shred the pork into pieces with two forks.
- Mix in plenty of the vinegar sauce.
Nutrition Facts : Calories 248.7, Fat 18.6, SaturatedFat 6.4, Cholesterol 64.5, Sodium 306.3, Carbohydrate 3.7, Fiber 0.5, Sugar 2.8, Protein 15.4
PERFECT PULLED PORK
Talk about tasty! These Perfect Pulled Pork sandwiches are so simple, tender and amazingly juicy, they're sure to satisfy your craving for delicious.
Provided by Food Network
Time 6h10m
Yield 16-20 servings
Number Of Ingredients 9
Steps:
- Combine all the seasonings in a small bowl and rub evenly over roast. Place meat in a 6-quart slow cooker. Add water. Cover and cook on LOW for 6-8 hours or HIGH for 4-5 hours or until pork is very tender.
- Remove pork to a large cutting board or platter and let rest for 10-15 minutes. Pull, slice or chop to serve. Serve in buns with barbecue sauce.
SOUTHERN BARBECUED PORK
My dear friend Ruby gave me this authentic recipe when my family lived in North Carolina. Ruby has since passed away and we've moved North, but these zesty sandwiches bring back memories -Sue Alleva, Lake Elmo, Minnesota
Provided by Taste of Home
Categories Lunch
Time 3h30m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place the pork roast and onion in a Dutch oven. In a small bowl, whisk the vinegar, Worcestershire sauce, ketchup, brown sugar, mustard, salt and cayenne; pour over roast. Cover and bake at 325° for 3-4 hours or until meat is very tender. , Remove roast; shred meat with two forks. Skim fat from pan juices. Return meat to the pan. Use a slotted spoon to serve on rolls. Top with coleslaw if desired.
Nutrition Facts :
SOUTHERN STYLE BARBECUED PULLED PORK SANDWICHES
Make and share this Southern Style Barbecued Pulled Pork Sandwiches recipe from Food.com.
Provided by Beeks
Categories Lunch/Snacks
Time 6h5m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 275f.
- Mix together mustard,oregano,pepper flakes and salt.
- Rub over meat;set aside.
- In a small roasting pan,heat oil over medium heat.
- Add onion and garlic;cook 8 minutes.
- Add tomato juice,vinegar,sugar and worcestershire.
- Increase heat to high;cook 10 minutes.
- Add pork and cover.
- Place in oven and cook for 3 hours.
- Uncover and continue cooking,basting from time to time,until meat is tender,11/2 hours more.
- Remove meat.
- Over high heat boil sauce,removing fat until thickened.
- Shred meat and add to sauce.
- Serve on buns.
SOUTHERN PULLED PORK
Make and share this Southern Pulled Pork recipe from Food.com.
Provided by scarley
Categories < 4 Hours
Time 2h50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees, with racks in lower and upper positions. In a small bowl, combine sugar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper.
- Place pork in a 5-quart Dutch oven or large heavy-bottomed pot; rub with spice mixture.
- In a medium bowl, combine vinegar, garlic, and 1/2 cup water; pour over pork. Cover pot, and place in oven on lower rack. Bake until pork is very tender and separates easily when pulled with a fork, 2 to 2 1/2 hours.
- Transfer pork to a work surface, reserving pan juices. With two forks, shred meat. Transfer to a large bowl, and toss with pan juices to moisten (you may not need all the juices). Pile pork on rolls, and top with barbecue sauce, if desired.
Nutrition Facts : Calories 588.6, Fat 36.3, SaturatedFat 12.4, Cholesterol 120.9, Sodium 326.9, Carbohydrate 28.9, Fiber 1, Sugar 9.5, Protein 32.6
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