Southern Style Baby Lima Beans Recipes

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SOUTHERN LIMA BEANS WITH HAM



Southern Lima Beans with Ham image

This classic Southern Lima Bean recipe is a delicious side dish or budget-friendly entrée. The rich, smoky butter beans are flavored with a ham hock and slowly simmered until tender!

Provided by Blair Lonergan

Categories     Dinner     Lunch     Side Dish

Time 2h20m

Number Of Ingredients 12

1 lb. large dried lima beans
2 tablespoons olive oil
2 medium onions, diced
1 stalk celery, diced
4 cloves garlic, minced
1 smoked ham hock, meat scored (about 12 ounces)
1 bay leaf
8 cups water
½ teaspoon kosher salt, or more to taste
½ teaspoon ground black pepper
Garnish: hot sauce; chopped fresh herbs
Optional, for serving: cornbread

Steps:

  • Rinse and sort the beans. Set aside.
  • In a large Dutch oven, heat olive oil over medium-high heat. Add onion and celery; cook, stirring frequently, until soft, about 5-8 minutes. Add garlic and cook for 1 more minute, stirring constantly.
  • Add the rinsed beans, ham hock, bay leaf, water, salt and pepper. Bring to a boil; reduce heat slightly just so that it's at a low boil, and cook for 20 minutes. Reduce heat again just so that the liquid is simmering. Cover and cook for about 1 ½ hours, or until beans are tender. Check the beans after 1 hour, because they may be soft enough at that point if you like your beans a bit more firm. If you prefer the beans really soft and broken down, you may prefer to extend the cooking time to 2 hours. While the beans are cooking, check to occasionally make sure that the beans are covered with water (adding more water, if necessary). Discard bay leaf, remove ham hock from the pot, and shred or chop the meat. Return chopped meat to the pot with the beans. Taste and season with additional salt and pepper, if necessary. Garnish individual servings with hot sauce and herbs; serve with cornbread.

Nutrition Facts : ServingSize 1 cup, Calories 285 kcal, Carbohydrate 39 g, Protein 17 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 210 mg, Fiber 11 g, Sugar 6 g

SOUTHERN STYLE BABY LIMA BEANS



Southern Style Baby Lima Beans image

Southern Style Baby Lima Beans are cooked low and slow with bacon and seasoned to perfection. This country delicacy is melt in your mouth deliciousness!

Provided by Nikki Lee - Soulfully Made

Categories     Sides

Time 1h5m

Number Of Ingredients 9

2 slices bacon (sliced)
1 1/2 cups chicken broth or stock
1 clove garlic (minced)
1/2 tsp onion powder
1 tsp sugar
1/2 tsp black pepper
1/8 to 1/4 red pepper flakes ((optional))
16 ounces frozen baby lima beans
salt to taste

Steps:

  • In a large pot, slightly saute bacon about 1 to 2 minutes.
  • Add remaining ingredients and stir. Cover pot and bring to a boil. Reduce heat to simmer.
  • Cook for 30 minutes, stirring periodically. If needed add water. You do not need a lot of liquid, but you don't want them to burn. So add if necessary. Season with salt if desired.
  • Cook for another 30 minutes until buttery tender and enjoy.

Nutrition Facts : ServingSize 1 1 serving, Calories 100 kcal, Carbohydrate 16 g, Protein 6 g, Fat 2 g, Cholesterol 5 mg, Sodium 347 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 1 g

SOUTHERN LIMA BEANS WITH RICE



Southern Lima Beans With Rice image

I was born and raised in the south, and we eat a lot of beans. Here is a easy and basic lima bean recipe. We've been doing it this way for years. You can use ham hocks, hambones, smoked bacon or smoked sausage for the pork flavor in this dish. Also fresh, frozen or even canned beans can be used--they just won't have to cook as long.

Provided by southern chef in lo

Categories     Pork

Time 3h

Yield 8 serving(s)

Number Of Ingredients 7

1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby lima beans
1 medium onion, chopped
2 ham hocks or 1 leftover ham bone, with some meat still on it
2 garlic cloves
1 teaspoon black pepper
salt
1 tablespoon olive oil or 1 tablespoon vegetable oil

Steps:

  • I know the bag says to soak the beans overnight, but you really don't have to.
  • Wash the beans, and then put them in a large pot. Cover with water and bring to a boil. Boil for 3 to 5 minutes, then turn off the heat, cover and let it sit for 1 hour.
  • After the beans have sat, drain the water and sit the beans to the side.
  • Add the oil to the pot and sauté the ham hocks and onions together, until onion is clear and tender, add garlic and sauté about 2 minutes more. Add the beans and cover with water.
  • Add pepper and salt--only about 1 teaspoon of salt at first.
  • Bring to a boil; stir, reduce heat and cover and simmer for about 2 hours.
  • Keep checking the water level and stirring every once in a while. Add more water if needed, but not too much.
  • Just enough to keep about 1 inch of water above the beans as they cook.
  • Cook until beans are tender, adding more salt if needed. The water will turn into a wonderful gravy. Serve over rice.

Nutrition Facts : Calories 62.5, Fat 1.9, SaturatedFat 0.3, Sodium 143.8, Carbohydrate 9.3, Fiber 2.4, Sugar 0.6, Protein 2.5

INSTANT POT SOUTHERN VEGAN BUTTER BEANS



Instant Pot Southern Vegan Butter Beans image

Enjoy this flavorful Instant Pot Southern Vegan Butter Beans, flavorful butter beans also known as lima beans, cooked in a smokey delicious broth reminiscent of soulful southern cuisine.

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 40m

Number Of Ingredients 12

1 pound dried baby lima beans sorted and rinsed
1 medium onion chopped
3 cloves garlic minced
1 stalk celery chopped
1/2 medium red bell pepper diced
2 sprigs thyme or 1/2 teaspoon dried
1 teaspoon smoked paprika
1/4 teaspoon Cayenne pepper
6 cups water or vegetable broth
2 vegan bouillon cubes
1 tablespoon Bragg's liquid aminos
1/4 teaspoon hickory liquid smoke (optional)

Steps:

  • Place butter beans in the Instant Pot, add onion, garlic, celery, red bell pepper, thyme, smoked paprika, cayenne pepper.
  • Add water or vegetable broth, vegan bouillon cube, Bragg's Liquid Aminos, and hickory liquid smoke.
  • Turn your Instant Pot on. Place lid on the Instant Pot and close the lid. Turn the knob to the sealing position.
  • Press Manual setting and cook on High Pressure for 25 minutes.
  • Allow to naturally release pressure for about 20 minutes.
  • Remove the lid, if your butter beans have too much liquid.
  • Turn off the Instant Pot and turn it on again, press the Saute mode, and allow to cook until it has reached the desired thickness. Mash some of the beans.

Nutrition Facts : Calories 77, Carbohydrate 14, Protein 4

SOUTHERN BUTTER BEANS RECIPE



Southern Butter Beans Recipe image

This Southern butter beans recipe combines tender and creamy beans with smoky ham for the most flavorful comfort meal.

Provided by Hayley

Time 3h

Number Of Ingredients 7

1 lb bag of regular lima beans or baby lima beans/butter beans
1 medium onion
2 ham hocks or 1 leftover ham bone, with some meat still on it
2 garlic cloves
1 tsp sea salt
1 tsp black pepper
1 tbsp olive oil

Steps:

  • Now, you can choose to soak the beans overnight if you want, but you really don't have to. Either way, the first step is to wash the beans, and then put them in a large pot. Cover with water and bring to a boil. Boil for 3 to 5 minutes, then turn off the heat, cover and let it sit for 1 hour.
  • After the beans have sat, drain the water and put the beans to the side. Add the oil to the pot and sauté the ham hocks and onions together, until the onion is clear and tender. Then add garlic and sauté about 2 minutes more. Add the beans and cover with water. Add pepper and salt (only about 1 teaspoon of salt at first).
  • Bring to a boil; stir, reduce heat, and cover and simmer for about 2 hours. Keep checking the water level and stirring every once in a while. Add more water if needed. Keep that water just about an inch above the beans. Cook until beans are tender, more salt here is optional. And oh the gravy this makes, oh my... so good! Serve over rice

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