SLOW-COOKED SOUTHWEST CHICKEN
This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.
CROCK POT SOUTHWESTERN CHICKEN
This recipe came from the Dallas Morning News paper. You can serve it in tortillas with spanish rice on the side or serve it over rice. Either way, it's super easy and very yummy!
Provided by Delish
Categories One Dish Meal
Time 5h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine the corn, beans, and half of the salsa in a lightly greased crock pot.
- Top with the chicken.
- Pour remaining salsa over chicken.
- Cover and cook first hour on high, then three more hours on high or 6 hours on low.
- Serve with warm tortillas and cheese or over rice.
SLOW COOKER SOUTHWEST CHICKEN
Southwest Chicken in a slow cooker/crock pot will make your life tasty and easy. Salsa, chicken, canned corn & black beans in the morning for a surprisingly full flavored savory dinner. Simple ingredients make this a go to recipe for those on the go, but don't want to sacrifice on quality. I hope you love it as much as we do.
Provided by David L.
Categories Chicken Breast
Time 8h10m
Yield 3 dinners, 3 serving(s)
Number Of Ingredients 5
Steps:
- Empty salsa into a slow cooker/crock pot.
- Mince Cilantro and place 2 Tblsp into crock pot (optional).
- Empty Corn and Black beans into crock pot.
- Set Crock pot to Low for 8 hours, or high for 4 hours.
- Serve chicken with the corn & black beans on the side, and enjoy.
Nutrition Facts : Calories 1093.1, Fat 44.9, SaturatedFat 12.5, Cholesterol 290.6, Sodium 1196, Carbohydrate 63.5, Fiber 14.8, Sugar 11.1, Protein 110.9
SOUTHWEST CROCK POT CHICKEN
Make and share this Southwest Crock Pot Chicken recipe from Food.com.
Provided by jjewett871
Categories Chicken Breast
Time 3h3m
Yield 4 chicken breasts, 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients into a crock pot at the same time. High for 3-4 hrs or low for 7-8.
- Put in tortillas with sour cream and cheese or serve over rice.
SOUTHWEST CHICKEN
Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.
Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SOUTHWEST CHICKEN CROCKPOT
Make and share this Southwest Chicken Crockpot recipe from Food.com.
Provided by ChefRenfrow
Categories One Dish Meal
Time 6h5m
Yield 1 Crockpot, 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Place frozen chicken in bottom of crockpot. Sprinkle taco seasoning on top of chicken breasts and dump the cans of tomatoes and green chiles and nacho cheese soup on top of that. Cook on low for 6 hours.
- Cut chicken into chunks and spoon into taco or tortilla shells, or place on bed of lettuce for taco salad. Spoon some of the cheesy mixture over chicken and top with favorite Mexican toppings. We serve this with rice and beans, and it's always a hit!
Nutrition Facts : Calories 96.8, Fat 2.1, SaturatedFat 0.5, Cholesterol 50.4, Sodium 280.7, Carbohydrate 1.7, Protein 17
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