Southwest Iceberg Slaw Recipes

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SOUTHWEST ICEBERG SLAW



Southwest Iceberg Slaw image

Leah Lyon of Ada, Oklahoma often rounds out a meal with Southwest Iceberg Slaw. "It's a cool, light and versatile side dish I created one day when I was trying to stretch my avocados," she says. "And friends rave about it no matter what vegetables I add!" TASTY TIP: Try substituting other fresh garden vegetables in this salad or adding low-fat Mexican panela cheese for a light lunch entree, suggests Leah.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup fat-free sour cream
3 tablespoons lime juice
2 tablespoons finely chopped onion
1 teaspoon finely chopped jalapeno pepper
3/4 teaspoon salt
1/2 teaspoon pepper
6 cups shredded iceberg lettuce
1 cup cubed avocado
1/2 cup chopped plum tomatoes
1/4 cup shredded carrot

Steps:

  • In a small bowl, whisk the sour cream, lime juice, onion, jalapeno, salt and pepper. In a large bowl, combine the lettuce, avocado, tomatoes and carrot. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 322mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SPICY SLAW



Spicy Slaw image

Provided by Tyler Florence

Categories     side-dish

Time 2h20m

Yield 8 to 10 cups

Number Of Ingredients 13

1 head green cabbage, shredded
2 carrots, grated
1 red onion, thinly sliced
2 green onions, chopped
1 red chile, sliced
1 1/2 cups mayonnaise
1/4 cup Creole mustard
1 tablespoon cider vinegar
1 lemon, juiced
Pinch sugar
1/2 teaspoon celery seed
Several dashes hot sauce
Kosher salt and freshly ground black pepper

Steps:

  • Combine the cabbage, carrot, red onion, green onions, and chile in a large bowl. In another bowl, mix the mayonnaise, mustard, vinegar, lemon juice, and sugar; stirring to incorporate. Pour the dressing over the cabbage mixture and toss gently to mix. Season the cole slaw with celery seed, hot sauce, salt, and pepper. Chill for 2 hours in refrigerator before serving.

SOUTHWESTERN SLAW



Southwestern Slaw image

Provided by Ellie Krieger

Categories     side-dish

Time 15m

Yield 10 cups, 12 servings

Number Of Ingredients 8

1 medium jicama, sliced into thin strips (about 3 cups)
1/4 head red cabbage, thinly sliced (about 5 cups)
1 red onion, thinly sliced (about 1 cup)
1/2 cup fresh cilantro leaves, chopped
1/4 cup mayonnaise
1/2 cup lowfat buttermilk
1 tablespoon lime juice
Salt and pepper

Steps:

  • In a large bowl, toss together the jicama, cabbage, onion, and cilantro. In a small bowl whisk together the mayonnaise, buttermilk, lime juice, salt and pepper. Pour the dressing over the vegetables and toss to combine.

SPICY SOUTHWESTERN SLAW



Spicy Southwestern Slaw image

Great topping for tacos--also a nice side dish for any type of Mexican or Tex-Mex entree! Hint: The measurements are approximate- I usually make this without any. You can use green or purple cabbage, or a combination of the two. Same goes for green or red bell peppers. For extra heat, use an additional jalapeno pepper.

Provided by DEBNJAMES

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 6

Number Of Ingredients 11

3 cups shredded cabbage
1 carrot, shredded
1 onion, diced
1 red bell pepper, diced
1 jalapeno pepper, seeded and diced
1 tablespoon chopped fresh cilantro
½ cup canola oil
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 teaspoon cayenne pepper
salt and pepper to taste

Steps:

  • In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.
  • In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 8.4 g, Fat 18.9 g, Fiber 2 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 15.4 mg, Sugar 5.4 g

ICEBERG SLAW



Iceberg Slaw image

Serve this slaw as a fresh counterpoint to barbecued ribs or fried chicken.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 7

3 tablespoons buttermilk
3 tablespoons plain yogurt
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh parsley
1/2 small shallot
Coarse salt and ground pepper
1 head iceberg lettuce (about 1 pound), quartered and shredded

Steps:

  • In a large bowl, whisk together buttermilk, yogurt, dill, parsley, and shallot; season with salt and pepper. Fold in iceberg lettuce, and season again with salt and pepper.

Nutrition Facts : Calories 36 g, Fat 1 g, Fiber 1 g, Protein 2 g

SOUTHWEST BROCCOLI SLAW



Southwest Broccoli Slaw image

Healthy and flavorful. I love this as a side with any Southwest inspired dish. So easy to put together and ready in just about an hour. Cooking time is chill time.

Provided by DebS 2

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons jalapeno jelly
2 tablespoons white balsamic vinegar
3 tablespoons olive oil
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 cup cilantro, chopped
3 green onions, sliced with tops
1 jalapeno pepper, diced
1 (10 ounce) package broccoli, slaw

Steps:

  • Combine first 5 ingredients to make the dressing.
  • Add chopped green onion, diced jalapeno and broccoli slaw.
  • Chill for 1 hour, minimum.

Nutrition Facts : Calories 98.2, Fat 7, SaturatedFat 1, Sodium 216.9, Carbohydrate 8.9, Fiber 1.7, Sugar 4.7, Protein 1.6

SOUTHWESTERN SLAW



Southwestern Slaw image

Categories     Onion     Side     Picnic     Vegetarian     Backyard BBQ     Healthy     Cabbage     Jalapeño     Potluck     Fat Free     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 cups fine-shredded green cabbage
2 tsp lime juice
2 tsp honey
2 tbsp minced red onion
2 tsp minced jalapeños
2 tsp chopped cilantro
Salt, to taste

Steps:

  • Combine all the ingredients. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

ICEBERG AND CABBAGE SLAW



Iceberg and Cabbage Slaw image

As any deli aficionado will tell you, shredded lettuce-especially iceberg-is a glorious thing.

Provided by Claire Saffitz

Yield 12 Servings

Number Of Ingredients 10

1/4 cup buttermilk
2 tablespoons fresh lemon juice
1 tablespoon mayonnaise
3 tablespoons olive oil
Kosher salt, freshly ground pepper
1 head of iceberg lettuce, outer leaves removed, thinly sliced
1/2 head of small green cabbage, outer leaves removed, thinly sliced
4 scallions, thinly sliced
3 tablespoons chopped fresh chives
1 teaspoon celery seeds

Steps:

  • Whisk buttermilk, lemon juice, and mayonnaise in a large bowl, then whisk in oil. Season dressing with salt and pepper.
  • Add lettuce, cabbage, scallions, chives, and celery seeds to dressing and toss to coat well. Taste and season with salt and pepper.
  • Do ahead: Iceberg, cabbage, scallions, and chives can be sliced 2 hours ahead. Chill in a large bowl, covered with a damp paper towel.

SOUTHWESTERN COLE SLAW



Southwestern Cole Slaw image

Adapted from The Culinary Institute of America: Grilling Cookbook, this goes great over Baja Fish Tacos, to top a hamburger, tofu burger or fish sandwich!

Provided by Sharon123

Categories     Greens

Time 10m

Yield 8 toppings, 4 serving(s)

Number Of Ingredients 7

2 cups green cabbage, finely shredded
2 teaspoons lime juice
2 teaspoons honey
2 tablespoons red onions, minced
2 teaspoons jalapenos, minced (more or less to taste)
2 teaspoons chopped cilantro
salt, to taste

Steps:

  • Combine all the ingredients, tossing to mix.
  • Let the mixture marinate at least 30 minutes and up to 8 hours before serving. Enjoy!

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