Southwest Salad With Dressing Recipes

THE BEST SOUTHWEST SALAD DRESSING

The BEST Southwest Salad Dressing image

This Southwest Salad Dressing is perfect for taking any type of salad to the next level! With flavors of smoked paprika and ancho chili powder, this salad dressing is creamy, savory, and has just the right amount of kick to it. Make this recipe in just 5 minutes or less and have it on hand for healthy salads all week long!

Provided by Christine McMichael

Time 5m

Number Of Ingredients 11

Ingredients

3/4 cup whole milk greek yogurt (or light sour cream)
1/4 - 1/2 cup water
1 medium lime (juiced)
2 tsp ancho chili powder
1 tsp smoked paprika
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp salt (or to taste)
1/2 tsp pepper
1/4 tsp cayenne (optional)
1 tsp dried cilantro (or 2 Tbsp freshly chopped cilantro)

Steps:

Combine the ingredients in a salad shaker or bowl.
Shake or whisk together until smooth.
Serve and enjoy!

Nutrition Facts : Calories 22 kcal, Carbohydrate 3 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 187 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SOUTHWEST SALAD WITH DRESSING RECIPE

Southwest Salad with Dressing Recipe image

This Southwest Salad is one of my most popular salads! A family favorite that can be served at BBQs, potlucks, and parties all year long.

Provided by Janelle

Categories Green Salad

Time 15m

Number Of Ingredients 17

Ingredients

SALAD:
Your favorite lettuce blend or romaine lettuce
10 grape tomatoes
2 green onions, finely sliced
1/2 Red Pepper, diced (or use baby bell peppers)
1/2 Orange Pepper, diced (or use baby bell peppers)
1/2 cup black beans
1/2 cup corn, frozen, canned or fresh - your choice
1 avocado, diced
1/4 cup of your favorite Mexican blend cheese
DRESSING:
1/2 cup chopped cilantro
1/4 cup vegetable oil
1-2 Tablespoons fresh lime juice
1 Tablespoon apple cider vinegar
Salt & Pepper to taste
1 clove of garlic, minced - or use 1 teaspoon of garlic paste

Steps:

For the salad, toss all the ingredients into a bowl
For the Dressing, toss all ingredients into a separate bowl, mix well
Let dressing sit for 30 minutes (if you can wait), to allow for flavors to meld.
Serve dressing on top of salad or on the side for guests to add.

Nutrition Facts : Calories 381 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 30 grams fat, Fiber 8 grams fiber, Protein 11 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 223 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

Ingredients

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

Add all dressing ingredients to a blender, blend until smooth.
In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
Top with prepared dressing; toss to coat.
Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SOUTHWEST SALAD WITH CILANTRO DRESSING

Southwest Salad with Cilantro Dressing image

An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving.

Provided by Miss Annie

Categories One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

2 cans black beans, rinsed and drained
1 can whole kernel corn, drained
1 green pepper, chopped
1 fresh tomato, chopped
1 onion, chopped (I like a purple onion)
monterey jack cheese, cubed (optional)
1/4 cup fresh lime juice
1/4 cup olive oil
3 tablespoons chopped cilantro
1 fresh jalapeno, chopped
1 clove garlic, minced
1/2 teaspoon chili powder (prefrences New Mexico)
1/2 teaspoon ground cumin

Steps:

Combine all ingredients, except the tomato, add dressing, and chill several hours or overnight.
Add tomato just before serving.
Dressing: Mix dressing ingredients in a jar.
Shake to mix, or whisk very, very well.
Store in a glass jar in refrigerator.

Nutrition Facts : Calories 105.1, Fat 7.3, SaturatedFat 1, Sodium 125.7, Carbohydrate 10.5, Fiber 1.6, Sugar 2.5, Protein 1.5

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Heat the oil in a cast iron skillet over medium-high heat. Season the chicken generously on each side with taco seasoning.
Add the chicken to the heated skillet and let it sear on the first side, untouched, for five minutes. It will begin to release from the skillet once it’s ready to flip.
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Southwest Salad With Dressing Recipes

THE BEST SOUTHWEST SALAD DRESSING

SOUTHWEST SALAD WITH DRESSING RECIPE

This Southwest Salad is one of my most popular salads! A family favorite that can be served at BBQs, potlucks, and parties all year long.

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

SOUTHWEST SALAD WITH CILANTRO DRESSING

An excellent cool salad. It is make ahead and easy to make. The colors are very attractive, and the dressing is tart and tangy. You may also use the dressing on pasta or beans. Add grilled chicken strips for a complete meal, or Garbanzo beans, or try adding torn Romain lettuce just before serving.

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