Southwest Steak And Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST STEAK & BEANS (CROCK POT)



Southwest Steak & Beans (Crock Pot) image

A yummy crockpot recipe that we serve over rice. As usual make sure you cut the flank steak against the grain for the best results.

Provided by Sassy in da South

Categories     Steak

Time 9h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs flank steaks
1 onion, chopped
3 garlic cloves, minced
16 ounces chunky salsa
1/2 teaspoon dried oregano leaves
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
15 ounces black beans, drained and rinsed
1 red bell pepper, sliced
1 yellow bell pepper, sliced
3 cups hot cooked rice

Steps:

  • Trim excess fat from steak.
  • Place onions and garlic in bottom of 3-4 quart slow cooker and top with steak.
  • Mix salsa, oregano, chili powder, salt, and pepper in small bowl and pour over meat.
  • Top with drained black beans.
  • Cover slow cooker and cook on low for 7-9 hours until meat is tender.
  • Remove meat from slow cooker and slice into thin strips against the grain.
  • Turn heat to high and return beef to slow cooker along with sliced peppers.
  • Cover and cook on high for 30 minutes, until peppers are tender.
  • Serve with rice.

Nutrition Facts : Calories 423.2, Fat 10.3, SaturatedFat 4.1, Cholesterol 77.1, Sodium 726.4, Carbohydrate 49.4, Fiber 7.4, Sugar 4, Protein 32.9

SOUTHWESTERN STEAK AND BEANS CROCK POT



Southwestern Steak and Beans Crock Pot image

Make and share this Southwestern Steak and Beans Crock Pot recipe from Food.com.

Provided by Punky Julster

Categories     Stew

Time 9h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried pinto bean
6 cups water
1/2 lb salt pork, cut up
1 lb chuck steak, 1 inch cubed
1 red chili pepper
1 medium onion, chopped
2 garlic cloves, minced
1 (6 ounce) can tomato paste
1 1/2 tablespoons chili powder
1 teaspoon cumin seed
1/2 teaspoon marjoram

Steps:

  • Soak beans in water overnight.
  • Brown salt pork in skillet; drain off fat in paper towels.
  • In crock pot, combine soaked beans (with water), browned pork and remaining ingredients.
  • Cover and cook 1 hour on high.
  • Reduce heat to low and cook an additional 8 to 9 hours.

HOMESTEAD COWBOY BEANS



Homestead Cowboy Beans image

I have an enormous family and all of the men go trail riding several times a year and these beans are one of the things they look forward to. My aunts and I put together their favorite combination several years ago, and have it ready at their camp, and they are some happy cowboys! You can mix different beans to your liking (lima, kidney, etc.), but the boys in our family like this mixture the best.

Provided by appledumplin

Categories     Meat and Poultry Recipes     Pork

Time 4h20m

Yield 12

Number Of Ingredients 9

1 pound bacon
2 pounds ground beef
1 large onion, chopped
1 cup ketchup
⅓ cup brown sugar
1 (55 ounce) can baked beans (such as Bush's®)
2 (15 ounce) cans Great Northern beans
1 (15 ounce) can pinto beans
1 (15 ounce) can pork and beans

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, 10 to 12 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
  • At the same time, heat another large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place bacon, ground beef, onion, ketchup, and brown sugar in a slow cooker; mix well. Add baked beans, Great Northern beans, pinto beans, and pork and beans.
  • Cook on Low, stirring often, about 4 hours.

Nutrition Facts : Calories 535.9 calories, Carbohydrate 65.5 g, Cholesterol 62.5 mg, Fat 18.5 g, Fiber 12.1 g, Protein 32 g, SaturatedFat 6.8 g, Sodium 1222.4 mg, Sugar 21.4 g

SOUTHWESTERN STEAK TIPS WITH REFRIED BEANS



Southwestern Steak Tips With Refried Beans image

Make and share this Southwestern Steak Tips With Refried Beans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Steak

Time 50m

Yield 5 serving(s)

Number Of Ingredients 12

1 1/2 lbs sirloin steaks, tips trimmed and cut into 2-inch chunks
salt
pepper
2 tablespoons vegetable oil
1 onion, chopped fine
1 teaspoon dried chipotle powder
1 teaspoon ground cumin
1 (14 1/2 ounce) can diced tomatoes
1/2 cup water
3 tablespoons lime juice, plus lime wedges for serving
5 tablespoons chopped fresh cilantro
2 (15 ounce) cans refried beans

Steps:

  • Pat steak tips dry with paper towels and season with salt and pepper.
  • Heat 1 tablespoon oil in 12-inch skillet over med-high heat until just smoking.
  • Add steak tips and cook until well browned all over, 6-8 minutes.
  • Transfer to serving platter and tent loosely with foil.
  • Add remaining 1 tablespoon oil, onion, and 1/4 teaspoon salt to now-empty skillet.
  • Decrease heat to medium and cook until onion softens, about 5 minutes.
  • Add chile powder and cumin and cook until fragrant, about 30 seconds.
  • Add tomatoes and water and cook until sauce has almost thickened, about 5 minutes.
  • Return steak tips and any accumulated juices to skillet.
  • Stir in 1 tablespoon lime and 2 tablespoons cilantro and simmer until sauce is thickened, about 1 minute.
  • Season with salt and pepper to taste.
  • Meanwhile, combine refried beans, remaining 2 tablespoons lime juice, and remaining 3 tablespoons cilantro in bowl.
  • Cover and microwave until warmed through, about 4 minutes.
  • Serve with steak tips and lime wedges.
  • *Can serve in warmed tortillas.

Nutrition Facts : Calories 505.6, Fat 25.1, SaturatedFat 8.4, Cholesterol 102.1, Sodium 850.4, Carbohydrate 32.5, Fiber 10.3, Sugar 4.1, Protein 38

SOUTHWESTERN STEAK CORN AND BLACK BEAN WRAPS



Southwestern Steak Corn and Black Bean Wraps image

Make and share this Southwestern Steak Corn and Black Bean Wraps recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup corn
1/2 cup fresh cilantro, chopped
2 tablespoons red onions, minced
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon black pepper
1 (15 ounce) can black beans, drained and rinsed
2 1/4 cups flank steaks, grilled
6 (8 inch) flour tortillas
3/4 cup monterey jack pepper cheese

Steps:

  • Combine the first 9 ingredients, stirring well to coat.
  • Arrange about 1/3 cup of the steak down the center of each tortilla.
  • Top each with about 1/3 cup of corn mixture and 2 tablespoons of cheese; roll up.
  • Wrap in aluminumm foil or waxed paper and chill until ready to eat.

Nutrition Facts : Calories 374.1, Fat 11.7, SaturatedFat 4.2, Cholesterol 12.6, Sodium 486.9, Carbohydrate 53.4, Fiber 8.8, Sugar 2.3, Protein 15.4

SOUTHWEST STEAK



Southwest Steak image

Lime juice tenderizes the steak while garlic, chili powder and red pepper flakes kick things up. My husband and I came up with this together as something lighter to make on the grill. -Caroline Shively, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

1/4 cup lime juice
6 garlic cloves, minced
4 teaspoons chili powder
4 teaspoons canola oil
1 teaspoon salt
1 teaspoon crushed red pepper flakes
1 teaspoon pepper
2 beef flank steaks (1 pound each)

Steps:

  • In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, covered, on a greased grill rack over medium heat or broil 4 in. from heat 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let steaks stand 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 187 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 259mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

More about "southwest steak and beans recipes"

SOUTHWEST STEAK BOWLS (30 MINUTE MEAL!) - SLENDER KITCHEN
Mar 17, 2025 Tender and delicious Southwest Steak Bowls with perfectly cooked steak, black bean and corn salsa, cilantro, steamed rice, and the most delicious cilantro lime dressing. …
From slenderkitchen.com
5/5 (1)
Total Time 30 mins
Category Dinner
Calories 448 per serving


CAJUN STEAK BITES - THE ALMOND EATER
2 days ago Recipe features. Made using only a few ingredients and ready in less than 15 minutes. Cooked completely on the stove, so there's no need to turn on the oven. Naturally …
From thealmondeater.com


CHIPOTLE RANCH CHICKEN BOWLS - SLENDER KITCHEN
4 days ago This recipe works great with grilled shrimp, steak, or even tofu if you want a plant-based option. If using shrimp, marinate it for less (about 15-20 minutes) since it absorbs …
From slenderkitchen.com


17 NUTRITIOUS AND DELICIOUS WAYS TO COOK WITH BEANS
1 day ago The classic southwest salad gets a modern makeover! Greens are topped with spiced chickpeas, tomatoes, grilled chicken, sharp cheddar, guacamole, and tortilla chips so that …
From myeverydaytable.com


6 EASY BEEF FOIL PACKET RECIPES FOR NO-MESS COOKING
6 days ago Plus, cleanup is a breeze, making this a go-to recipe for any occasion. Gather your ingredients and get ready to enjoy a hearty and satisfying dish that everyone will love. …
From saltyskitchen.com


SOUTHWESTERN STEAK, BLACK BEANS AND RICE - NIBBLEMETHIS.COM
Jan 9, 2020 I found a recipe for Southwestern Steak, Black Beans, and Rice and off I went... The flat iron steak (aka top blade) comes from the chuck or shoulder of the steer. Despite …
From nibblemethis.com


SOUTHWEST CHICKEN ALFREDO RECIPE - SAVORY KITCHEN STORIES
3 days ago Instructions. Step 1: Mix Up the Southwest Seasoning Start by creating a delightful southwest seasoning mix. In a small bowl, combine chili powder, cumin, oregano, paprika, …
From savorykitchenstories.com


SOUTHWESTERN BEEF STEAK AND KIDNEY BEANS
Oct 19, 2019 Heat half of the oil in non-stick skillet over medium-high heat, cook steak about 8 minutes, turning at least twice, for medium-rare doneness 145°F(63°C). Remove to plate; …
From canadabeef.ca


SOUTHWEST STEAK BOWLS - BUDGET BYTES
Aug 14, 2013 To cook the steak, heat a large skillet over medium-high until very hot. Add the steak and cook for 3-5 minutes on one side, or until deeply golden brown. Flip and cook in the same manner on the second side. Transfer the …
From budgetbytes.com


SOUTHWEST STEAK AND BEANS RECIPE | MADE FROM SCRATCH RECIPES
The ingredients for southwest steak and beans are: * 1-1/2 lbs. flank steak * 1 onion, chopped * 3 cloves garlic, minced * 16 oz. jar chunky salsa
From madefromscratchrecipes.com


SOUTHWEST STEAK & BEANS (CROCK POT) RECIPE - CHEF'S RESOURCE
Quick Facts. Ready In: 9 hours and 30 minutes Ingredients: 1.5 lbs flank steak, 1 onion, 3 garlic cloves, 16 oz chunky salsa, 2 teaspoons dried oregano leaves, 1 teaspoon chili powder, 1/2 …
From chefsresource.com


SOUTHERN STYLE TURKEY SALISBURY STEAK WITH GRAVY RECIPE
Mar 7, 2025 Here is what you’ll need to prepare this Turkey Salisbury Steak and Gravy recipe: Cooking Oil – for frying and the base of your homemade gravy. I used canola in this dish, but …
From juliassimplysouthern.com


COWBOY BEANS - 12 TOMATOES
Mar 10, 2025 Preparation. Preheat oven to 350°F. In a large Dutch oven or heavy-bottomed pot, cook the bacon until crisp. Remove to a paper towel-lined plate and set aside.
From 12tomatoes.com


SOUTHWEST STEAK AND BEANS RECIPES
Steps: In a small bowl, mix the first seven ingredients; spread over both sides of steaks. Place in a large resealable plastic bag; refrigerate 6 hours or overnight, turning occasionally., Grill steaks, …
From tfrecipes.com


SOUTHWESTERN STEAK AND BEANS CROCK POT RECIPE - CHEF'S RESOURCE
Quick Facts. Prep Time: 15 minutes Cook Time: 9 hours 15 minutes Servings: 6-8 Ready In: 9 hours 15 minutes Ingredients. 1 lb dried pinto beans; 6 cups water; 1/2 lb salt pork, cut up; 1 lb …
From chefsresource.com


GRILLED SOUTHWEST STEAK - S&W BEANS RECIPE
Stir in reserved spice mixture, 1/4 cup of the salsa and beans. Cook 1 minute or until thoroughly heated, stirring constantly. Place 1/2 cup bean mixture on each of 4 plates.
From swbeans.com


SOUTHWEST GROUND BEEF AND RICE SKILLET - THE SEASONED MOM
Feb 26, 2025 Simple Ground Beef and Rice Recipes Make Weeknights Easy. For those evenings when you want to use that affordable ground beef that’s stashed in your fridge but …
From theseasonedmom.com


STEAK AND BEANS WITH ONIONS: EASY RECIPE FOR A QUICK …
Jan 19, 2025 By following these steps, you’ll make a steak and beans and onions recipe that truly captures the essence of southwestern cuisine. Cooking Methods and Timing. Mastering cast iron cooking can make your steak and …
From allmeatsrecipes.com


POOR MAN’S STEAK WITH ONION GRAVY - CRAVING HOME COOKED
4 days ago This is where your patience pays off. In the same skillet, melt the butter and sauté the onions until golden and slightly sweet. It takes about 5 to 7 minutes, if not longer, resist …
From cravinghomecooked.com


SOUTHWEST STEAK AND PINTO BEAN RECIPE | USDBC
Aug 13, 2010 While steak cooks, heat the oil in a medium saucepan over medium high heat. Add bell pepper; saute 4 minutes or until tender. Add reserved cumin mixture, 1/4 cup salsa, …
From usdrybeans.com


OUR STEAK DE BURGO RECIPE SHOWCASES THE BEST OF THE MIDWEST
1 day ago Ingredients. For the steaks; 2 tenderloin steaks, roughly 1-inch thick; 1 tablespoon olive oil; Salt and pepper, to taste; 1 tablespoon butter; 2 garlic cloves, lightly crushed
From tastingtable.com


SOUTHWEST STEAK AND PINTO BEANS | BEAN COMMISSION
Oct 28, 2019 While steak cooks, heat the oil in a medium saucepan over medium-high heat. Add bell pepper; saute 4 minutes or until tender. Add reserved cumin mixture, 1/4 cup salsa, and …
From bean.idaho.gov


SOUTHWESTERN STEAK, BLACK BEANS & RICE - CERTIFIED ANGUS BEEF
In a small mixing bowl combine ancho, cumin, 1 1/2-teaspoons salt and black pepper; rub onto steak until well coated. Heat canola oil in a large skillet over medium-high heat. Pan sear …
From certifiedangusbeef.com


STEAK BOWLS – WELLPLATED.COM
5 days ago For the steaks: Preheat the oven to 425°F.With paper towels, pat the steaks dry and place in a shallow dish or bowl that will hold them snugly. In a medium bowl, combine the olive …
From wellplated.com


SOUTHWEST STEAK RICE BOWLS - AMEE'S SAVORY DISH
Jun 28, 2023 This Southwest Steak Rice Bowl showcases juicy slices of seared steak served over a crisp bed of lettuce greens along with brown rice, black beans, avocado, pico de gallo, …
From ameessavorydish.com


SOUTHWEST CHICKEN BOWLS - THE ALMOND EATER
4 days ago These fully-loaded Southwest Chicken Bowls are piled with taco-seasoned chicken, black beans, and colorful veggies, then served with a creamy avocado dressing. A quick and …
From thealmondeater.com


SALISBURY STEAK MEATBALLS - EASY CROCKPOT RECIPE
5 days ago Salisbury Steak Meatballs deliver all the comfort and flavor of classic Salisbury steak in an easy slow cooker recipe your family will love. Frozen meatballs simmer gently with …
From cheerfulcook.com


SOUTHWESTERN STEAK AND BABY POTATOES RECIPE - COOK.ME
3 days ago In a small bowl, mash together 4 minced garlic cloves and ½ tablespoon salt with the back of a fork. Mix in 1 tablespoon cumin, 1 tablespoon chili powder, 1 tablespoon smoked …
From cook.me


AIR FRYER STEAK FAJITAS - ALLAIRFRYERRECIPES.COM
1 day ago Steak: I used a New York strip for this recipe, but flank steak and skirt steak are great options too.; Bell peppers: I love red peppers but including other colored peppers is a fun way …
From allairfryerrecipes.com


SOUTHWEST STEAK CHILI - MY KITCHEN ADDICTION
Jan 20, 2011 Begin by heating a dutch oven or large heavy bottomed pot over medium-high heat. Add the olive oil to the hot pan. Toss the steak in the chili powder and smoked paprika, …
From mykitchenaddiction.com


SOUTHWEST CHICKEN SALAD – EASY AND PERFECT FOR MEAL PREP
Mar 9, 2025 Storage and Make Ahead Tips. For meal prep – To make this Southwest chicken salad ahead of time, store the ingredients separately in airtight containers. Assemble just …
From sweetlysplendid.com


Related Search