Southwestern Shrimp Black Bean Salad Recipes

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SOUTHWESTERN SHRIMP & BLACK BEAN SALAD RECIPE



Southwestern Shrimp & Black Bean Salad Recipe image

A simple, yet zesty, low fat Southwest shrimp black bean salad perfect for a light and healthy lunch or dinner.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Lunch     Main Course

Time 15m

Number Of Ingredients 12

2 tablespoons cider vinegar
1 tablespoon lime juice (optional)
1 teaspoon olive oil
1/2 teaspoon chili powder
1/4 teaspoon salt
1 cup cooked brown rice
1 cup fresh, or thawed frozen, corn kernels
1 can (15-1/2 ounces) black beans, rinsed and drained
8 ounces cooked shrimp, cut into bite-size pieces
1 tomato, cut into bite-size pieces
2 scallions, chopped
2 tablespoons chopped fresh cilantro (optional)

Steps:

  • In a large bowl whisk together the vinegar, lime juice (if using), oil, chili powder and salt.
  • Add the rice, corn, black beans, shrimp, tomato, scallions and cilantro, if using. Stir gently to combine.
  • Taste and adjust seasoning, adding more vinegar, lime juice, chili powder and/or salt to suit your tastes.
  • Serve at once or cover and refrigerate up to 2 days.

Nutrition Facts : ServingSize 1 -1/3 cups, Calories 234 kcal, Carbohydrate 33 g, Protein 20 g, Fat 3 g, Fiber 10 g

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