STOCKED BROOKLYN'S SWEET POTATO "TOAST" RECIPE BY TASTY
Here's what you need: medium sweet potatoes, avocado oil, pepper, olive oil, dry quinoa, coconut amino, fresh goat cheese, milk, apple cider vinegar, sweet paprika, fresh tarragon, kale chips, eggs
Provided by Jenny Best
Categories Breakfast
Yield 4 servings
Number Of Ingredients 13
Steps:
- PREPARE THE POTATOES:
- Preheat the oven to 375°F. Line a sheet tray with parchment paper.
- Wash and cut the potatoes lengthwise into ¾-inch slices. Rub with 2 tablespoons of avocado oil. Dust with pepper and a pinch of salt.
- Evenly space the toasts on the sheet tray. Roast until lightly browned, about 15 minutes. Remove from the oven and let cool.
- PREPARE THE QUINOA:
- Rinse the quinoa in a fine-mesh strainer.
- Add 2 tablespoons of olive oil to a pot with a tight-fitting lid set on medium heat. When the oil is shimmering, add the quinoa. Stir to coat, then cook until fragrant and lightly toasted, about 2 minutes.
- Add 2 cups (480 ml) of water and a pinch of salt to the pot, then increase the heat and cover. As soon as the liquid comes to a boil, turn down the heat to create a gentle simmer.
- Cook until the water is absorbed, about 20 minutes. Remove from the heat, uncover, and add the coconut aminos, using a fork to fluff and stir the quinoa.
- Heat the remaining avocado oil in a skillet set on medium heat. When the oil is shimmering, add half the quinoa and stir to coat. Cook, stirring occasionally, until golden brown and crispy, about 15 minutes. Transfer to a plate lined with a paper towel. Then, repeat the process with the remaining quinoa.
- PREPARE THE CHEESE:
- Add the goat cheese, milk, and apple cider vinegar to a small food processor. To this, add the paprika.
- Wash and chop the herbs, including any delicate stems, then add to the food processor. Blend until smooth.
- TO SERVE:
- Heat the "toasts" and place one or two slices on each plate.
- Crumble a spoonful or two of the cheese spread on top of each serving.
- Fry one egg per person and place it on top of each serving of toast. Crumble more cheese spread on top of the fried eggs.
- Sprinkle each serving generously with the crispy quinoa.
- Crush the kale chips and sprinkle on top of each serving.
- Plate and serve.
Nutrition Facts : Calories 822 calories, Carbohydrate 70 grams, Fat 47 grams, Fiber 12 grams, Protein 33 grams, Sugar 12 grams
PB&B SWEET POTATO TOAST RECIPE BY TASTY
Here's what you need: sweet potato, peanut butter, small banana, cinnamon
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
- Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
- Remove from toaster and let cool enough to handle.
- Spread peanut butter evenly across sweet potato toast and top with sliced banana.
- Sprinkle with cinnamon.
- Enjoy!
Nutrition Facts : Calories 370 calories, Carbohydrate 90 grams, Fat 0 grams, Fiber 11 grams, Protein 5 grams, Sugar 36 grams
SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY
Here's what you need: sweet potato, small avocado, salt, pepper, corn salsa, hot sauce
Provided by Crystal Hatch
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cut the sweet potato lengthwise into slices, about ¼ inch (6 mm) thick.
- Place the slices in the toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast again. Depending on the strength of your toaster and your preferences, you may need to toast once more. Remove the slices from the toaster and let cool enough to handle.
- Mash the avocado. Add salt and pepper to taste and mix until well-combined.
- Spread the mashed avocado evenly across the sweet potato toast and top with corn salsa. Drizzle with hot sauce.
- Enjoy!
Nutrition Facts : Calories 370 calories, Carbohydrate 63 grams, Fat 11 grams, Fiber 13 grams, Protein 6 grams, Sugar 18 grams
SOUTHWESTERN SALTY SWEET POTATOES TO CRY FOR!
My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.
Provided by psych751
Categories Yam/Sweet Potato
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 425.
- Put sweet potato chunks into a large bowl, add oil and mix to cover well.
- In a small bowl or cup mix all the spices and the salt together and stir until well blended.
- Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
- Turn onto a cookie sheet and spread out evenly.
- Bake on the lowest rack in your oven for about 20 minutes.
- Serve warm.
- Which won't be a problem as they'll all be gone way before they could get cold!
Nutrition Facts : Calories 284, Fat 14.4, SaturatedFat 2, Sodium 904.4, Carbohydrate 37.2, Fiber 6.4, Sugar 7.5, Protein 3.5
More about "southwestern sweet potato toast recipe by tasty"
SOUTHWESTERN SWEET POTATO 'TOAST' - HEALTHY MEAL PLANS
From healthymealplans.com
Servings 2Cholesterol (mg) 388Calories (kcal) 480Total Time 25 mins
- Arrange the sweet potatoes in a single layer on the baking sheet. Bake until they are fork tender, about 25 minutes.
- In a nonstick skillet, melt the butter over medium heat. Add the egg mixture and cook, stirring constantly, until the eggs are scrambled, 3 to 5 minutes.
SOUTHWESTERN SWEET POTATO 'TOAST' | RECIPE | HEALTHY RECIPES, …
From pinterest.com
SWEET POTATO TOAST - COOKING WITH AYEH
From cookingwithayeh.com
SWEET POTATO AVOCADO TOAST - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
SOUTHWESTERN CHICKEN AND SWEET POTATO SKILLET - HOST THE TOAST
From hostthetoast.com
SWEET POTATO TOAST 9 WAYS - TASTY - FOOD VIDEOS AND RECIPES
From tasty.co
SOUTHWESTERN SWEET POTATO STEW | DELICIOUS SOUP, RECIPES, VEGGIE …
From pinterest.ca
HOW TO MAKE DELICIOUS SOUTHWEST AVOCADO TOAST - GETTY RECIPES
From gettyrecipes.com
HOW TO MAKE SWEET POTATO TOAST (STEP-BY-STEP)
From downshiftology.com
5 CRISPY SWEET POTATO RECIPES - TASTY
From tasty.co
SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY
From pinterest.com
SOUTHWESTERN STYLE SWEET POTATO TOAST - ISHANI VELLODI WELLNESS
From ishanivellodiwellness.com
SOUTHWESTERN SWEET POTATO HASH | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
SWEET POTATO TOAST: 4 DELICIOUS WAYS RECIPE - WELL VEGAN
From wellvegan.com
QUICK AND EASY SWEET POTATO TOASTS RECIPE - EAT THIS NOT …
From eatthis.com
SWEET POTATO TOAST RECIPE - HEDI HEARTS
From hedihearts.com
SWEET POTATO TOAST (REALLY CRUNCHY) - THE GREEN CREATOR
From thegreencreator.com
SOUTHWEST SWEET POTATO - BARNACLE FOODS
From barnaclefoods.com
SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY | RECIPE
From pinterest.co.uk
SOUTHWESTERN SWEET POTATOES - OATMALK
From oatmalk.com
HOW TO MAKE SWEET POTATO TOAST - BOULDER LOCAVORE®
From boulderlocavore.com
SOUTHWESTERN SWEET POTATO RECIPE - MILE HIGH DREAMERS
From milehighdreamers.com
4 ABSOLUTELY DELICIOUS PALEO SWEET POTATO TOAST RECIPES
From paleoflourish.com
SWEET POTATO TOAST [VIDEO] | RECIPE [VIDEO] | LOW CALORIE TASTY, …
From pinterest.com
SWEET POTATO TOAST - THE SLICE OF JESS
From thesliceofjess.com
SWEET POTATO HASH (SOUTHWEST STYLE) - KYLEE COOKS
From kyleecooks.com
SOUTHWESTERN SWEET POTATO 'TOAST' RECIPE | THE DOMESTIC GEEK
From inspiredentertainment.com
SOUTHWESTERN CHICKEN AND SWEET POTATO SKILLET - HOST THE TOAST
From pinterest.ca
BRINGING SOME SOUTHWESTERN FLARE TO THOSE BORING SWEET POTATOES!
From unchainedtv.com
12 EASY SWEET POTATO TOAST RECIPES - HOW TO MAKE SWEET POTATO …
From parade.com
SWEET POTATO TOAST - 6 WAYS - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
SOUTHWESTERN CHICKEN AND SWEET POTATO SKILLET - HOST THE TOAST
From pinterest.ca
BRINGING SOME SOUTHWESTERN FLARE TO THOSE BORING SWEET POTATOES!
From janeunchained.com
TWICE BAKED SOUTHWESTERN SWEET POTATOES RECIPE | RECIPES.NET
From recipes.net
SOUTHWEST SWEET POTATO CHOWDER – CAN'T STAY OUT OF THE KITCHEN
From cantstayoutofthekitchen.com
SWEET POTATO TOAST 9 WAYS | RECIPES
From pinterest.ca
SWEET POTATO TOASTS WITH SCRAMBLED EGGS - MACHEESMO
From macheesmo.com
MEDITERRANEAN-STYLE SWEET POTATO TOAST RECIPE
From themediterraneandish.com
40+ BEST SWEET POTATO RECIPES - SAVORY EXPERIMENTS
From savoryexperiments.com
SOUTHWESTERN SWEET POTATOES - FOX VALLEY FOODIE
From foxvalleyfoodie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search