Southwestern Tortilla Wedges Lighter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN TORTILLA WEDGES



Southwestern Tortilla Wedges image

Part pizza, part quesadilla, this southwestern-style appetizer is sure to please.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 25m

Yield 16

Number Of Ingredients 8

1/2 cup Old El Paso™ salsa (any variety)
1/2 cup sour cream or plain yogurt
1/4 cup chopped red bell pepper
1/2 cup finely chopped cooked chicken
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1/4 cup guacamole
1/2 cup Old El Paso™ refried beans (from 16-oz can)
1 cup shredded Cheddar or Monterey Jack cheese (4 oz)

Steps:

  • Heat oven to 350°F. In small bowl, mix salsa and sour cream. Spoon 1/2 of salsa mixture into another small bowl; reserve for topping. To other 1/2 of salsa mixture, stir in 1/2 of the bell pepper and all of the chicken.
  • To make 2 stacks, place 2 tortillas on ungreased cookie sheet; spread each with chicken mixture. Spread 2 tortillas with guacamole; place on chicken mixture. Spread 2 more tortillas with refried beans; place on guacamole. Top each stack with reserved salsa mixture, 1 tortilla, remaining bell pepper and the cheese.
  • Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.

Nutrition Facts : Calories 130, Carbohydrate 12 g, Cholesterol 15 mg, Fiber 0 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 1/2 g

SOUTHWESTERN TORTILLA WEDGES (LIGHTER RECIPE)



Southwestern Tortilla Wedges (lighter recipe) image

This southwestern "pizza" stack offers great flavor with very little fat.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 25m

Yield 16

Number Of Ingredients 8

1/2 cup Old El Paso™ salsa (any variety)
1/2 cup reduced-fat sour cream or plain yogurt
1/4 cup chopped red bell pepper
1/2 cup finely chopped cooked chicken
8 Old El Paso™ flour tortillas (8 inches in diameter)
1/4 cup guacamole
1/2 cup Old El Paso™ fat-free refried beans
1 cup reduced-fat shredded Cheddar or Monterey Jack cheese (4 ounces)

Steps:

  • Heat oven to 350°F. Mix salsa and sour cream. Reserve half of the salsa mixture. Mix half of the salsa mixture, half of the bell pepper and the chicken.
  • Place 2 tortillas on ungreased cookie sheet and spread with chicken mixture. Spread 2 tortillas with guacamole and place on chicken mixture. Spread 2 more tortillas with refried beans and place on guacamole. Top each stack with remaining salsa mixture, tortilla, bell pepper and cheese.
  • Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.

Nutrition Facts : Calories 105, Carbohydrate 15 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 240 mg

EASY SOUTHWESTERN TORTILLA PIE



Easy Southwestern Tortilla Pie image

A delicious, satisfying recipe that the whole family will enjoy.

Provided by Allrecipes Member

Time 40m

Yield 6

Number Of Ingredients 6

1 (15 ounce) container POLLY-O Whole Milk Ricotta Cheese
1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa
1 (10 ounce) package frozen chopped spinach, thawed, drained and squeezed dry
1 (8 ounce) package POLLY-O Shredded Mozzarella Cheese, divided
8 each flour tortillas (8 inch) , divided
½ cup light cream

Steps:

  • Spray 9-inch deep-dish pie plate with no stick cooking spray.
  • Mix ricotta cheese, salsa, spinach and 1 cup of the mozzarella cheese until well blended.
  • Layer tortillas, 1/2 cup of the ricotta mixture and 1 Tbsp. of the cream in pie plate; repeat layers until all ingredients are used.
  • BAKE at 375 degrees F for 20 minutes. Sprinkle with remaining 1 cup of mozzarella cheese. Bake an additional 5 minutes. Cut into wedges. Serve with additional salsa, if desired.

Nutrition Facts : Calories 516.5 calories, Carbohydrate 59.4 g, Cholesterol 56 mg, Fat 21.8 g, Fiber 4.3 g, Protein 20.5 g, SaturatedFat 10.2 g, Sodium 1215.7 mg, Sugar 5.8 g

SOUTHWESTERN TORTILLA WEDGES



Southwestern Tortilla Wedges image

Provided by My Food and Family

Categories     Meal Recipes

Time 25m

Number Of Ingredients 8

1 cup salsa
1 cup reduced-fat sour cream or plain yogurt (fat free or regular)
1 can (10 oz.) chunk white chicken
1/2 cup chopped red bell pepper
16 flour tortillas (8-inch size)
1/2 cup guacamole
1 cup fat-free refried beans
2 cup reduced-fat shredded cheddar or Monterey Jack cheese

Steps:

  • Preheat oven to 350 degrees F. Mix salsa and sour cream. Reserve half of the salsa mixture. Mix together the chicken, half of the salsa mixture and half of the bell pepper.
  • Place 4 tortillas on ungreased cookie sheets and spread with chicken mixture. Spread 4 tortillas with guacamole and place on chicken mixture. Spread 4 more tortillas with refried beans and place on guacamole. Top each sack with remaining salsa mixture, tortilla, bell pepper and cheese.
  • Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TORTILLA WEDGES



Tortilla Wedges image

This recipe came from my friend Julie. She made many of these for me while I was pregnant with my second child. They are very addicting! Cooking time is actually 'chill' time

Provided by Miss V

Categories     < 4 Hours

Time 2h15m

Yield 24 wedges

Number Of Ingredients 7

8 ounces cream cheese, softened
1/2 cup sour cream
1 (4 ounce) can diced green chilies, drained
1/2 cup sliced green onion
1 tablespoon jalapeno pepper, minced
10 (6 inch) tortillas or 10 (8 inch) tortillas
picante sauce

Steps:

  • Mix all ingredients except tortillas and picante sauce.
  • Spread a thin amount over tortillas making two stacks of layered tortillas.
  • Chill. Cut into wedges.
  • Serve with picante sauce.

EASY SOUTHWESTERN TORTILLA PIE



Easy Southwestern Tortilla Pie image

Layered with flour tortillas and a cheesy mix of spinach and salsa, this tasty pie is an easy way to start a Southwest-style fiesta-any night of the week!

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 8 servings.

Number Of Ingredients 6

1 container (15 oz.) POLLY-O Original Ricotta Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, drained and squeezed dry
1-1/2 cups TACO BELL® Thick & Chunky Salsa, divided
1 pkg. (8 oz.) POLLY-O Shredded Mozzarella Cheese, divided
8 flour tortillas (8 inch), divided
1/2 cup light cream

Steps:

  • Preheat oven to 375°F. Spray 9-inch deep-dish pie plate with cooking spray. Mix ricotta cheese, spinach and 1 cup each of the salsa and mozzarella cheese until well blended. Refrigearate remaining mozzarella cheese for later use.
  • Place 1 of the tortillas in prepared pie plate; spread with 1/2 cup of the ricotta mixture, then drizzle with 1 Tbsp. of the cream. Repeat layers until all ingredients are used.
  • Bake 20 minutes. Sprinkle with remaining 1 cup mozzarella cheese. Bake an additional 5 minutes. Cut into 8 wedges to serve. Serve with remaining salsa.

Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 55 mg, Sodium 840 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g

SPANISH TORTILLA (LIGHTER VERSION)



Spanish Tortilla (Lighter Version) image

Love the potatoey goodness of a Spanish tortilla, but spooked by the full CUP of olive oil in most recipes? By using cooked potatoes, you can use just a quarter of the fat of the traditional recipe while staying close to the authentic form. Muy deliciosa!

Provided by elastigirl

Categories     One Dish Meal

Time 35m

Yield 1 tortilla, 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
2 garlic cloves, smashed but still intact
1 large yellow onion, halved and then sliced
4 medium russet potatoes (cooked, peeled, and diced)
6 large eggs, beaten
black pepper
kosher salt, to taste

Steps:

  • Heat the olive oil in a large skillet over medium heat.
  • Fry the two cloves of garlic in oil until the oil is nice and fragrant (about 3 minutes). Remove garlic from oil and discard the garlic.
  • Add onion to the skillet. Season with a little salt and pepper. Cook onion about 5 minutes, or until translucent and soft, stirring occasionally.
  • Add diced, cooked potatoes to skillet. (This is an ideal use for leftover potatoes, if you have them, or you can boil some taters up just for this occasion.)
  • Stir to combine potatoes and onion, and then let cook 5 to 10 minutes. Stir occasionally to prevent browning. At some point in the cooking process, you will want to help yourself to little potato to test your seasonings, and then add more salt and pepper to taste.
  • Pour beaten eggs over potato mixture. Shake the pan to distribute the eggs nice and evenly. Reduce heat to medium-low and cook for about 6 minutes on one side, or until the sides of the tortilla come away cleanly and are a little brown. NOTE: if you like yours really brown and slightly more authentic, cook it on medium.
  • And now, the flip! Invert a plate on top of the skillet and carefully turn your tortilla out. Then VERY CAREFULLY slide the tortilla back into the pan uncooked side down and cook for another 6 minutes.
  • Turn out tortilla onto another plate and cut into wedges. It can be served hot or cold, and makes great leftovers.

More about "southwestern tortilla wedges lighter recipes"

SOUTHWESTERN TORTE - THE AWAY CAFE
2020-05-21 Southwestern Torte. 2 teaspoons vegetable oil. 1/2 medium red onion, chopped into 1/4-inch dice. 2 bell peppers, chopped into 1/4-inch dice (red, yellow, or orange)
From theawaycafe.com


CINNAMON TORTILLA WEDGES - THE SOUTHERN LADY COOKS
2018-07-20 Cut the flour tortillas into wedges. I use a pizza cutter for this. Mix together the white sugar and cinnamon. Dip the wedges into the melted butter and then in the cinnamon mixture. Spray a baking sheet with cooking spray and bake wedges in a preheated 350 degree oven about 8 minutes. Let cool. This makes 40 wedges.
From thesouthernladycooks.com


SOUTHWESTERN TORTILLA STACK - BIGOVEN.COM
Southwestern Tortilla Stack recipe: Try this Southwestern Tortilla Stack recipe, or contribute your own. Add your review, photo or comments for Southwestern Tortilla Stack. American Appetizers Wraps and Rolls
From bigoven.com


TERRIFIC TORTILLA WEDGES RECIPE LIST - SALEWHALE.CA
If you like pizza, then you are going to love this recipe for Terrific Tortilla Wedges! Made with pepperoni, cheese and pizza sauce, these tortilla wedges make a great snack or light lunch for one! Save to My Recipes Total Time: 10 mins / Total: 10 mins . Servings: 1 . Available sales for ingredients. Pepperoni. Sales Available ...
From salewhale.ca


SOUTHWESTERN TORTILLA SOUP RECIPES ALL YOU NEED IS FOOD
The spices really liven up this filling chicken tortilla soup. I often double the recipe, freezing leftovers for future dinners or quick lunches. —Anne Smithson, Cary, North Carolina. Provided by Taste of Home. Categories Dinner Lunch. Total Time 01 hours 25 minutes. Prep Time 10 minutes. Cook Time 01 hours 15 minutes. Yield 8 servings.
From stevehacks.com


SOUTHWESTERN TORTILLA WEDGES (LIGHTER RECIPE)
Jun 21, 2010 - This southwestern “pizza” stack offers great flavor with very little fat.
From pinterest.ca


MY QUEST FOR A HEALTHIER LIFE: SOUTHWESTERN TORTILLA WEDGES
It is easier to spread the topping before putting the tortilla on the layer below. 3. Spread 4 tortillas with refried beans and place on the guacamole layer. 4. Spread 4 tortillas with the remaining salsa mixture, remaining bell peppers and cheese. 5. Bake about 15 minutes or until cheese is melted and filing is hot. Cut each stack into 8 wedges.
From healthy-before-40.blogspot.com


SOUTHWESTERN TORTILLA WEDGES (LIGHTER RECIPE)
Jan 31, 2012 - This southwestern “pizza” stack offers great flavor with very little fat. Jan 31, 2012 - This southwestern “pizza” stack offers great flavor with very little fat. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore ...
From pinterest.com


SOUTHWESTERN TORTILLA WEDGES - BIGOVEN.COM
Southwestern Tortilla Wedges recipe: Try this Southwestern Tortilla Wedges recipe, or contribute your own. Add your review, photo or comments for Southwestern Tortilla Wedges. Mexican Appetizers Appetizers - Other
From bigoven.com


SOUTHWESTERN TORTILLA WEDGES - PLAIN.RECIPES
Directions. Heat oven to 350°. Mix fresh tomato salsa and sour cream. Reserve half of the salsa mixture. Mix the remaining salsa mixture, half of the bell pepper and the chicken.
From plain.recipes


SOUTHWESTERN SWEET POTATO WEDGES WITH AVOCADO-CILANTRO SOUR …
2021-05-24 Sweet Potatoes. Preheat oven to 425 degrees. Spread the potatoes out on a nonstick baking sheet. Drizzle with the olive oil and toss to coat. Combine the chili powder, garlic, onion, paprika, cumin and cayenne in a small bowl. Season to taste with salt. Sprinkle the spice blend over the potatoes and toss to coat.
From fromachefskitchen.com


RECIPE: SOUTHWESTERN TORTILLA STACK
Southwestern Tortilla Stack Yield: 4 Servings Categories: Quick, Tex-mex, Easy 30 oz Can Vegetarian refried beans 1/2 c Sour cream 4 oz Can chopped green chilies, Drained 1/2 ts Ground cumin 3 10 inch flour tortillas 1 c Cheddar cheese, shredded Salsa (optional) Preheat oven to 425. Grease 10 inch round casserole dish. Combine beans, sour cream, chilies and …
From mealsteps.com


SOUTHWESTERN TORTILLA WEDGES - ANTIPASTI RECIPES
Southwestern Tortilla Wedges might be a good recipe to expand your hor d'oeuvre recipe box. This recipe serves 16. One serving contains 123 calories, 5g of protein, and 6g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and ...
From fooddiez.com


SOUTHWEST CHOCOLATE STACK-UPS RECIPE | MYRECIPES
Directions. Preheat oven to 350°. Place 1/2 cup chocolate chips in a small glass bowl; microwave at high 2 minutes or until almost melted, stirring after 1 minute. Set aside. Place cream cheese, 1/4 cup sugar, and vanilla in a medium bowl, and beat …
From myrecipes.com


RECIPE SOURCES: SOUTHWESTERN TORTILLA WEDGES
All about recipes. Full Taste and Yummy . Monday, March 16, 2009. Southwestern Tortilla Wedges Category: Beans and Grains. 1/2 c Fresh tomato salsa or prepar -Salsa 1/2 c Sour cream or plain yogurt . 1/4 c Chopped red bell pepper . 1/2 c Finely chopped cooked chicke . 8 fl Tortillas (about 8 inches in -Diameter) 1/4 c Guacamole or frozen (thawed) -Guacamole 1/2 c …
From recipesources.blogspot.com


SOUTHWESTERN TORTILLA WEDGES RECIPE
Ingredients for Southwestern Tortilla Wedges Recipe. 1/2 c Fresh tomato salsa or prepar-Diameter)-Salsa 1/4 c Guacamole or frozen (thawed) 1/2 c Sour cream or plain yogurt-Guacamole 1/4 c Chopped red bell pepper 1/2 c Refried beans 1/2 c Finely chopped cooked chicke 1 c Shredded cheddar or monterey 8 fl Tortillas (about 8 inches in-Jack cheese (4 ounces) …
From free-recipes.co.uk


SOUTHWESTERN TORTILLA WEDGES | RECIPE | CHICKEN APPETIZERS, FOOD ...
May 11, 2017 - Part pizza, part quesadilla, this southwestern-style appetizer is sure to please. May 11, 2017 - Part pizza, part quesadilla, this southwestern-style appetizer is sure to please. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.co.uk


SOUTHWESTERN TORTILLA WEDGES | RECIPE | RECIPES, MEXICAN FOOD …
May 11, 2017 - Part pizza, part quesadilla, this southwestern-style appetizer is sure to please. May 11, 2017 - Part pizza, part quesadilla, this southwestern-style appetizer is sure to please. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca


TORTILLA WEDGES RECIPE | EAT YOUR BOOKS
Save this Tortilla wedges recipe and more from Cooking Light 5 Ingredient 15 Minute Cookbook to your own online collection at EatYourBooks.com
From eatyourbooks.com


TORTILLA WEDGES RECIPE | MYRECIPES
Instructions Checklist. Step 1. Cut 4 (8-inch) flour tortillas into wedges, and coat with butter-flavored cooking spray. Bake at 400° for 4 to 5 minutes or …
From myrecipes.com


SOUTHWESTERN TORTILLA SOUP RECIPE RECIPES ALL YOU NEED IS …
The spices really liven up this filling chicken tortilla soup. I often double the recipe, freezing leftovers for future dinners or quick lunches. —Anne Smithson, Cary, North Carolina. Provided by Taste of Home. Categories Dinner Lunch. Total Time 01 hours 25 minutes. Prep Time 10 minutes. Cook Time 01 hours 15 minutes. Yield 8 servings.
From stevehacks.com


SOUTHWESTERN TORTILLA WEDGES - AMERICANRECIPES.EU
Place 2 tortillas on ungreased cookie sheet and spread with chicken mixture. Spread 2 tortillas with Guacamole and place on chicken mixture. Spread 2 more tortillas with refried beans and place on Guacamole. Top each stack with remaining salsa, a tortilla, bell pepper and cheese.Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 …
From americanrecipes.eu


SOUTHWEST TORTILLA PIZZAS RECIPE - FOOD NEWS
Preheat oven to 375°F. 2. In a skillet, fry chorizo until done. Chop into small pieces as it cooks. Set aside on a paper towel and drain. 3. In a small bowl, combine salsa and marinara sauce. 4. On a sheet pan, place tortillas then cover with sauce, quesadilla cheese, and mozzarella cheese.
From foodnewsnews.com


SOUTHWESTERN TORTILLA WEDGES - COMPLETERECIPES.COM
2007-09-26 Spread 2 tortillas with Guacamole and place on chicken mixture. Spread 2 more tortillas with refried beans and place on Guacamole. Top each stack with remaining salsa, a tortilla, bell pepper and cheese.Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges. 16 APPETIZERS; 95 CALORIES PER APPETIZER.
From completerecipes.com


TORTILLA PIZZA WEDGES RECIPE
Tortilla pizza wedges recipe. Learn how to cook great Tortilla pizza wedges . Crecipe.com deliver fine selection of quality Tortilla pizza wedges recipes equipped with ratings, reviews and mixing tips. Get one of our Tortilla pizza wedges recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Wiener Schnitzel Crecipe.com This Wiener …
From crecipe.com


SOUTHWESTERN TORTILLA WEDGES | RECIPE | RECIPES, CHICKEN …
Dec 11, 2011 - Part pizza, part quesadilla, this southwestern-style appetizer is sure to please.
From pinterest.co.uk


TORTILLA WEDGES RECIPE BY PAULSON | IFOOD.TV
Cheesecake Factory Fried Mac And Cheese - Recipe Hack. By: Nickoskitchen Two Easy Cheese Ball
From ifood.tv


SOUTHWESTERN TORTILLA WEDGES - BEYONDMEALS.COM
Check out our Southwestern Tortilla Wedges Recipe. Serves 16 and is ready to eat in 30 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals Home; Home; Browse Recipes; Browse Recipes . General Categories Main Dishes Side Dishes Soups, Stews & Chilies Pizzas & Pastas Salads, Sandwiches & Wraps …
From beyondmeals.com


ASTRAY RECIPES: SOUTHWESTERN TORTILLA STACK
Preheat oven to 425. Grease 10 inch round casserole dish. Combine beans, sour cream, chilies and cumin. Set aside. Place one tortilla in bottom of prepared casserole.
From astray.com


SOUTHWESTERN TORTILLA WEDGES « RECIPICKS.COM
Over 24,300 Recipes for your next Meal! Add Your Recipe; Supermarket Circulars; Find Thousands Of Coupons! Food Preparation Tips; Government Food Alerts; Farmers Market Guide
From recipicks.com


SOUTHWEST GRILLED SWEET POTATO WEDGES - RUNNING IN A SKIRT
2018-06-13 Ingredients: Sweet Potato: Look for large and uniform-sized sweet potatoes to make the Grilled Sweet Potato Wedges. Use a very sharp knife to carefully cut to carefully wedges. Taco Seasoning: I like to use my Homemade Taco Seasoning but any Mexican or Taco Seasoning you keep in the house will work. If your dinner is not southwest inspired, feel free …
From runninginaskirt.com


RECIPES > BEANS AND GRAINS > HOW TO MAKE SOUTHWESTERN TORTILLA …
Place the last tortilla on top and fold the overlapping tortillas towards the middle of the pan. Put the skillet in the oven and cook at 350°F for 40 minutes. Put the skillet in the oven and cook at 350°F for 40 minutes.
From mobirecipe.com


Related Search