Soy Ginger Swordfish With Avocado Butter Recipes

LEMON SOY SWORDFISH WITH AVOCADO BUTTER

Lemon Soy Swordfish With Avocado Butter image

This is an excellent and very flavorful recipe adapted from "The California Heritage Cookbook". I've never had anyone not like it. Any steaky fish should work. The avocado butter is a marvelous accompaniment for any barbecued fish, especially swordfish or salmon.

Provided by Engrossed

Categories Very Low Carbs

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1/3 cup soy sauce
1 teaspoon lemon peel, grated
1/4 cup fresh lemon juice
1 garlic clove, crushed
2 teaspoons Dijon mustard
1/2 cup salad oil
8 small swordfish steaks or 4 large swordfish steaks, cut in half
lemon wedge, to serve
parsley sprig, to serve
1/2 cup butter, softened
1/2 cup avocado, mashed
4 tablespoons fresh lemon juice
2 tablespoons fresh parsley, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt

Steps:

Fish:.
Combine first 6 ingredients in a large ziploc bag. Add swordfish steaks. Refrigerate for 1-3 hours, turning a few times.
To cook, place fish on a preheated broiler pan. Broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
You may also barbeque this. If you do brush it with the marinade often.
Serve hot with avocado butter, lemon wedges and fresh parsley sprigs.
Avocado Butter:.
In a small mixing bowl beat butter with an electric mixer until soft and creamy. Beat in remaining ingredients.
Place in a decorative dish and refrigerate until firm and ready to use. A melon baller works great to scoop out balls to place on the hot fish.

SOY-GINGER GRILLED SWORDFISH

Soy-Ginger Grilled Swordfish image

This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
1 tablespoon ketchup
1 teaspoon minced fresh gingerroot
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 teaspoon olive oil
2 garlic cloves, minced
1-1/4 pounds swordfish steak

Steps:

In small bowl, combine the orange juice, soy sauce, parsley, lemon juice, ketchup, ginger, oregano and pepper. Set aside 2 tablespoons mixture for basting., Stir oil and garlic into remaining mixture. Place in a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill fish, covered, over high heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, basting occasionally with reserved orange juice mixture.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 328mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

SOY GINGER SWORDFISH WITH AVOCADO BUTTER

Soy Ginger Swordfish With Avocado Butter image

This is an easy and flavorful recipe adapted from "The California Heritage Cookbook". The avocado butter is amazing and can be used on anything. You can replace the swordfish with any dense meaty fish like tuna or salmon.

Provided by Liza K.

Categories Very Low Carbs

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/3 cup soy sauce (low sodium preferred)
1 teaspoon fresh lemon peel, finely grated
2 teaspoons Dijon mustard
1/2 cup avocado oil or 1/2 cup extra virgin olive oil
1 teaspoon fresh grated ginger
2 tablespoons fresh lemon juice
1/3 cup chopped chives
1 garlic clove, crushed
4 swordfish steaks, med. to large in size
1/2 cup butter, softened
1 avocado, mashed
4 tablespoons fresh lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt

Steps:

Fish:.
Combine all fish ingredients in a large Ziploc bag. Add swordfish steaks. Refrigerate for 1-3 hours, turning and massaging a few times.
To cook, place fish on a preheated broiler pan brushed with oil. Broil 5-6 minutes on each side or until fish flakes easily when tested with a fork.
You may also barbecue this. If you do brush it with the marinade often.
Avocado Butter:.
In a medium mixing bowl beat butter and avocado with an electric mixer until soft and creamy. Beat in remaining ingredients.
Place in a decorative dish and refrigerate until firm and ready to use. A melon baller works great to scoop out balls to place on the hot fish.
Serve:.
Place your hot fish on a dish. Top with avocado butter. Garnish with fresh chives and a lemon wedge.

Nutrition Facts : Calories 748, Fat 66.9, SaturatedFat 21, Cholesterol 150.8, Sodium 1698.7, Carbohydrate 8.7, Fiber 4, Sugar 1.6, Protein 31

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