Soy Marinated Pork Chops Recipes

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MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

KOREAN STYLE PORK CHOPS



Korean Style Pork Chops image

Korean Style Pork Chops - a simple recipe for Korean style marinated pork chops, resulting in melt in your mouth, super delicious pork chops. Best ever!

Provided by Joanna Cismaru

Categories     Main Course

Time 23m

Number Of Ingredients 9

4 pork chops
1 tablespoon olive oil
1/4 cup soy sauce (low sodium)
2 tablespoon honey
4 cloves garlic (minced)
1 teaspoon sesame oil
1 teaspoon ginger (minced)
2 teaspoon sriracha sauce
black pepper to taste

Steps:

  • Preheat oven to 400 F degrees.
  • In a medium size bowl whisk together the soy sauce, honey, garlic, ginger, sesame oil and sriracha sauce. Pour over pork chops and let marinade for about 20 minutes.
  • Heat the olive oil in a large skillet for medium high heat. Add pork chops, without marinade, and cook for about 5 minutes for the first side, or until it gets a nice brownish color. Flip the pork chops and pour the remaining marinade over them. Cook another 5 min on this side.
  • Place the skillet in the oven to finish cooking them. Roast for about 10 minutes, or until pork chops are completely cooked through.

Nutrition Facts : Calories 294 kcal, Carbohydrate 11 g, Protein 29 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 89 mg, Sodium 660 mg, Sugar 8 g, ServingSize 1 serving

PERFECT PORK CHOP MARINADE RECIPE



Perfect Pork Chop Marinade Recipe image

The best pork chop marinade recipe for extra juicy pork chops with big flavor no matter how you cook them, with just a touch of zing.

Provided by Mike Hultquist

Categories     Main Course

Time 20m

Number Of Ingredients 11

1/3 cup olive oil
1/3 cup soy sauce
4-5 garlic cloves (minced)
3 tablespoons light brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons hot sauce (Use a good Louisiana style, like Crystal or Tabasco, or use your favorite)
1 tablespoon spicy brown mustard
1 tablespoon apple cider vinegar
1 teaspoon chili flakes
½ teaspoon black pepper
FOR COOKING: 4 eight ounce Pork Chops (bone-in or boneless)

Steps:

  • Whisk all of the ingredients together in a large bowl. You can also use a large sealable baggie or plastic bag.
  • Add your pork chops to the bowl or bag and submerge in the marinade.
  • Marinate for 1 hour minimum, or up to 24 hours for the best flavor penetration.
  • When ready to cook, remove the pork chops and discard the marinade. Cook the chops however you'd like!

Nutrition Facts : Calories 573 kcal, Carbohydrate 13 g, Protein 51 g, Fat 34 g, SaturatedFat 8 g, Cholesterol 151 mg, Sodium 1498 mg, Sugar 10 g, ServingSize 1 serving

SOY-AND-GINGER-MARINATED PORK CHOPS



Soy-and-Ginger-Marinated Pork Chops image

A brief stint in the refrigerator with a soy-and-ginger marinade gives the pork flavor while tenderizing the meat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h

Number Of Ingredients 8

1/4 cup plus 2 tablespoons low-sodium soy sauce
1/4 cup vegetable oil
3 tablespoons finely grated fresh ginger
3 tablespoons light-brown sugar
1 scallion, finely chopped
Freshly ground pepper
4 bone-in pork chops (8 ounces each; 3/4 inch thick)
Garnish: 1 scallion, thinly sliced

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, the ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in a 9-by-13-inch nonreactive baking dish. Reserve 3 tablespoons marinade, and pour remainder over pork chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoon oil in large skillet over medium-high heat. Remove pork chops from marinade, and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3 1/2 to 4 minutes more. Transfer chops to a board or platter. Let rest for 5 minutes.
  • Add reserved 3 tablespoons marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon sauce over chops. Garnish with thinly sliced scallion.

SIMPLE MARINATED GRILLED PORK CHOPS



Simple Marinated Grilled Pork Chops image

This pork chop marinade is so simple that I use it on all kinds of meat. For a more robust flavor, let the meat marinate in the refrigerator overnight. -Lori Daniels, Beverly, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup packed brown sugar
1/2 cup soy sauce
2 garlic cloves, minced
1/4 teaspoon pepper
4 bone-in pork loin chops (1 inch thick and 8 ounces each)

Steps:

  • In a bowl or shallow dish, combine the brown sugar, soy sauce, garlic and pepper. Add pork chops and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain pork chops, discarding marinade. Grill chops on greased grill rack, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 362 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 695mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 0 fiber), Protein 37g protein.

FRIED PORK CHOP



Fried Pork Chop image

Provided by Liza Agbanlog

Categories     Main Course

Time 35m

Number Of Ingredients 12

4 pieces pork chops
Juice of half a lemon
3 tbsp soy sauce
1 can 7-up or ginger ale
Tapioca starch or flour
oil for frying
1 tomato (diced)
1/3 cup diced mango
1 tbsp diced red onion
1 tbsp chopped cilantro
1 tsp lemon juice
¼ tsp salt

Steps:

  • Prepare the chops by making two midway slits on each piece (this process will ensure even cooking when frying). Click here to see how it's done. Sprinkle with salt.
  • Put chops on a shallow dish (or in a large Ziploc bag). Add lemon juice, soy sauce and 7-up. Cover with plastic wrap and refrigerate overnight.
  • Drain and dry thoroughly with paper towels.
  • Coat with tapioca starch and fry until golden brown on both sides.
  • Prepare the mango salsa by mixing all the ingredients listed under Mango Salsa
  • Serve with steamed rice and mango salsa.
  • Enjoy!

MARINATED PORK CHOPS



Marinated Pork Chops image

I make these tasty loin chops all the time and my family never tires of them. I whip up this pork chop marinade and let them soak overnight to get them tender. -Jean Neitzel, Beloit, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

3/4 cup canola oil
1/3 cup reduced-sodium soy sauce
1/4 cup white vinegar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 tablespoon prepared mustard
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley flakes
1 garlic clove, minced
6 bone-in pork loin chops (1 inch thick and 8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first 10 ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Drain pork, discarding marinade. Grill, covered, over medium heat, for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Freeze option: Freeze uncooked pork in bag with marinade. To use, completely thaw in refrigerator. Grill as directed.

Nutrition Facts : Calories 452 calories, Fat 32g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 569mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein.

SOY AND HONEY PORK CHOPS



Soy and Honey Pork Chops image

Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.

Provided by Ashley

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 30m

Yield 4

Number Of Ingredients 8

½ cup honey
¼ cup soy sauce
1 pinch crushed red pepper flakes
1 pinch freshly ground black pepper, or to taste
4 center-cut boneless pork chops - 1/2-inch thick
2 teaspoons canola oil, or as needed
salt to taste
1 large sweet onion, sliced

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
  • Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
  • While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g

SOY AND GINGER MARINATED PORK CHOPS



Soy and Ginger Marinated Pork Chops image

I got this recipe out of Martha Stewart Living magazine, and have made it a number of times. The pork comes out so juicy and tender, no matter what kind of chops I use. To be truthful, I only use the marinade, and I cook the chops on the BBQ. I normally use boneless loin chops, about 1" thick, and marinate them for about an hour. I use only half the sugar because I don't like a sweet meat, and it helps keep the chops from burning on the grill. We love this served with rice.

Provided by MailbagMary

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup low sodium soy sauce
2 tablespoons low sodium soy sauce
1/4 cup vegetable oil
3 tablespoons fresh ginger, grated
3 tablespoons light brown sugar
1 scallion, finely chopped
fresh ground pepper
4 pork chops (8 ounces each, 3/4 inch thick)

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in 9X13 inch glass dish. Reserve 3 tablespoons marinade and pour rest over chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoons of oil in large sklillet over medium high heat. Remove pork chops from the marinade and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3-4 minutes more. Transfer chops to a board or platter and let rest for 5 minutes.
  • Add reserved marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon over chops, and garnish with chopped scallions.
  • The preparation time includes the marinating time.

GRILLED SOY-GINGER PORK CHOPS



Grilled Soy-Ginger Pork Chops image

If you are into teriyaki-like flavors, then this super simple pork chop recipe will be a hit in your house.

Provided by Katie Workman

Categories     Main Course

Time 3h30m

Number Of Ingredients 11

1 tablespoon vegetable or canola oil
1 ½ tablespoons finely grated fresh ginger
1 tablespoon minced garlic
⅔ cup low-sodium soy sauce (or ½ cup soy sauce and 3 tablespoons water)
½ cup lightly packed dark brown sugar
½ teaspoon crushed red pepper (optional)
4 1-inch thick pork chops (bone-in or boneless your choice)
Freshly ground pepper to taste
Thinly sliced scallions (both white and light greens parts (optional), to serve)
Lime wedges to serve
Hot cooked rice for serving (optional)

Steps:

  • In a small saucepan, heat the oil over medium heat. Add the ginger and garlic and stir until you can really smell everything and the garlic turns golden, about 3 minutes. Add the soy sauce, brown sugar and crushed red pepper, if using, raise the heat to medium-high and simmer until slightly reduced and syrupy, stirring occasionally, about 5 minutes. Set aside to cool completely.
  • Pour the marinade into a container or a zipper-top bag and add the pork chops. Seal the container or the bag, and place the chops in the fridge. Refrigerate for 3 to 24 hours.
  • Preheat the grill to medium.
  • Remove the pork chops from the marinade. Grill the pork chops for about 4 minutes on each side, until the pork chops reach an internal temperature of 140°. Allow them to sit for 5 minutes before serving or slicing. Top with the scallions, and serve with the lime wedges for squeezing over the chops.

Nutrition Facts : Calories 371 kcal, Carbohydrate 32 g, Protein 31 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 90 mg, Sodium 1493 mg, Fiber 1 g, Sugar 27 g, ServingSize 1 serving

EASY MARINATED PORK CHOPS RECIPE



Easy Marinated Pork Chops Recipe image

Looking for the juiciest pork chop marinade recipe? This is it! Simple ingredients come together to make flavorful pork chops that everyone will love.

Provided by Camille Beckstrand

Categories     Main Course

Time 6h15m

Number Of Ingredients 10

¾ cup vegetable oil
⅓ cup reduced sodium soy sauce
¼ cup apple cider vinegar
2 Tablespoons Worcestershire sauce
1 Tablespoon lemon juice
1 Tablespoon Dijon Mustard
salt and pepper, to taste
1 teaspoon dried parsley
1 teaspoon minced garlic
6 pork chops ((about ¾" thick))

Steps:

  • In a gallon-sized resealable bag, combine oil, soy sauce, vinegar, Worcestershire sauce, lemon juice, Dijon, salt, pepper, parsley and garlic.
  • Add pork to bag and let pork marinate for at least 6 hours (or overnight - the longer it marinates, the more tender and flavorful your pork chops will be).
  • Remove pork from bag and discard marinade.
  • Preheat grill to medium heat (or grill pan on a stove top) and grill pork chops for 5-7 minutes on each side or until internal temperature reaches 165 degrees F.

Nutrition Facts : Calories 460 kcal, Carbohydrate 3 g, Protein 30 g, Fat 37 g, SaturatedFat 26 g, TransFat 1 g, Cholesterol 90 mg, Sodium 621 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PORK CHOP MARINADE



Pork chop marinade image

A marinade that uses some food cupboard staples and could be used for other meats aswell.

Provided by emily665

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 190 C / Gas mark 5.
  • Place marinated pork chops in a roasting tin, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade. If using other meat or pork steaks use the cooking instructions on the packet.

MARINATED GRILLED PORK CHOPS



Marinated Grilled Pork Chops image

These easy grilled pork chops are marinated in a mixture of spices, garlic, brown sugar, soy sauce, and Worcestershire sauce.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 30m

Yield 6

Number Of Ingredients 10

4 to 6 center-cut loin pork chops (on the bone, about 1-inch in thickness)
1/4 cup low-sodium soy sauce (or tamari)
3 tablespoons Worcestershire sauce
2 tablespoons vegetable oil
1 tablespoon apple cider vinegar
1 tablespoon brown mustard (or Dijon or a gourmet mustard blend)
2 tablespoons brown sugar (packed)
1 clove garlic (finely minced)
1/2 teaspoon Kosher salt
1/2 teaspoon ground black pepper

Steps:

  • Gather the ingredients.
  • Pat the pork chops dry with paper towels.
  • Put the chops in a large, zip-close food storage bag or nonreactive container with a lid.
  • In a bowl, combine the soy sauce, Worcestershire sauce, vegetable oil, apple cider vinegar, mustard , brown sugar, garlic, salt, and pepper.
  • Pour the marinade mixture over the pork chops.
  • Seal the bag or put a lid on the container and turn to thoroughly coat the pork chops. Refrigerate for 3 to 6 hours, turning the bag or container occasionally.
  • Grill the pork chops over direct high heat for 5 to 7 minutes on each side, or until the chops register at least 145 F-the minimum safe temperature for pork-on an instant-read thermometer . If the pork chops are very thick, allow more time but keep a watchful eye.
  • Serve with your choice of sides and enjoy.

Nutrition Facts : Calories 398 kcal, Carbohydrate 6 g, Cholesterol 132 mg, Fiber 0 g, Protein 41 g, SaturatedFat 6 g, Sodium 687 mg, Sugar 5 g, Fat 22 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

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