Soybean In Sindhi Style Gravy Recipes

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SOYBEAN IN SINDHI STYLE GRAVY



Soybean in Sindhi style gravy image

Soybean cooked in Sindhi style gravy

Time 50m

Number Of Ingredients 10

Soybean (Soaked) 1 cup
Onions 2
Tomatoes 2
Green chillies 2-3 (As per taste)
Ginger 1" piece, finely chopped
Salt
Turmeric powder ¼ tsp
Coriander Powder 1 tsp
Garam Masala powder ½ tsp
Oil 1 tbsp (or less)

Steps:

  • Pick, rinse several times with water and soak soybean in water for 6-8 hours.
  • Later discard the water if it is frothy and rinse 1-2 times again.
  • Pressure cook soybean with double the quantity of water and some salt, for 5- 6 whistles or lower the flame after first whistle (the pressure released for once), and cook for 10 minutes.Empty the pressure cooker, reserving the liquid in which beans were boiled.
  • Now using same pressure cooker add 1 tbsp of oil and add chopped onions. Cook on medium flame till light golden colour.
  • Add chopped tomatoes,finely chopped ginger, green chillies, turmeric powder, coriander powder and garam masala powder.
  • Cook till tomato get soft, then add about 1- ¼ cup of water and close the lid of pressure cooker and wait for 3 whistles.
  • Put off the gas and let the pressure subside.
  • Open the lid of cooker, whisk the mixture properly with the wooden whisk (Mandhiyaro)
  • Add cooked beans, adjust salt and mix properly. Add the reserved liquid and again close the lid and wait for 2-4 whistles or until done.
  • Adjust the consistency of gravy and serve it garnished with coriander leaves.
  • This curry goes well with white steamed rice, rotis, bread etc.

Nutrition Facts : Serves 2

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