Spaghetti With Prawns Chilli Rocket Recipes

SPAGHETTI WITH PRAWNS, LEMON, ROCKET AND CHILLI

Steps:

• Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
• Meanwhile, heat Frylight in a large frying pan and toss in the garlic and chilli. As the garlic begins to colour (be very careful not to let it start to burn!), add the prawns and sauté them for a minute
• Add the white wine and the tomatoes and simmer for a couple of minutes until the liquid has reduced a little.
• When the pasta is ready, drain it in a colander. Toss the spaghetti in with the sauce, and pour in the lemon juice
• Add half the chopped rocket, and season with salt and pepper
• Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

SPAGHETTI WITH PRAWNS AND CHILLI

Steps:

• Bring a large saucepan of water to the boil. Add the spaghetti and cook according to pack instructions or until the pasta is al dente.
• Shortly before the spaghetti is ready, put the oil and garlic into a large deep frying pan or shallow saucepan over a medium-high heat. As soon as the garlic starts to sizzle, add the chillies and fry for 1 minute. Add the tomatoes and fry for a further minute. Add the lemon zest, lemon juice, prawns and some seasoning and cook for 11/2-2 minutes, until the prawns are heated through.
• Drain the spaghetti and add to the pan of prawns with the rocket and toss together well. Divide between 4 warmed pasta bowls and serve.

SPAGHETTI WITH PRAWNS, CHILLI & ROCKET

Steps:

• Cook the spaghetti in boiling salted water according to pack instructions.
• While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
• Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

WILD ROCKET AND CHILLI SPAGHETTI

Steps:

• Cook the spaghetti in boiling salted water according to the packet instructions.
• Prepare the sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
• Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.

WILD ROCKET AND CHILLI SPAGHETTI

Steps:

• Cook the spaghetti in boiling salted water according to the packet instructions. Prepare your sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
• Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.

SPAGHETTI WITH PRAWNS AND ROCKET

Steps:

• Cook spaghetti in large pain of salted boiling water.
• Heat olive oil in a large frying pan and toss in the garlic and chilli.
• Add prawns when garlic begins to colour and saute for a minute.
• Add white wine, tomato puree, simmer for a couple of minutes.
• Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
• Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.