SPAM® BREAKFAST HASH
What could be more classic breakfast than a cast iron skillet full of browned potatoes, cooked bell peppers, and of course, glorious SPAM® Classic? It's the meal that'll have you asking, Hash anyone started making breakfast yet?
Provided by SPAM® Brand
Categories entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 10-inch cast-iron skillet, heat oil over medium heat.
- Cook onions 3 minutes or until translucent.
- Add potatoes and cook 7 to 10 minutes or until golden.
- Stir in SPAM® Classic, red and green and bell peppers and cook until heated through and browned.
- Stir in chopped parsley and pepper.
Nutrition Facts :
SPAM AND EGGS
I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.
Provided by BRNEMOM
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
Nutrition Facts : Calories 706.6 calories, Carbohydrate 5.8 g, Cholesterol 333.4 mg, Fat 60.1 g, Protein 35.6 g, SaturatedFat 24.1 g, Sodium 2546 mg, Sugar 0.5 g
SPAM© AND EGG BREAKFAST HASH
I had a half a can of SPAM© leftover from Recipe#257325.And this is what I came up with.Serve this with toast or biscuits along with some fruit and you will have a breakfast your whole family will enjoy.Submitted to "ZAAR" on October 6th,2007.
Provided by Chef shapeweaver
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium sized bowl,scramble eggs until pale yellow in color and fluffy.
- Set eggs aside.
- In a medium sized skillet over medium heat add oil.
- When oil is hot but not smoking add onions.
- Saute' onions for 3 to 5 minutes,add potatoes,and sprinkle with salt and pepper.
- Cook potatoes until lightly browned.
- Add SPAM© and cook until meat has a slightly browned color.
- Pour eggs over meat and potatoes,let eggs sit on potatoes for about 3 to 5 minutes.
- Stir eggs into potatoes until desired doneness for eggs is reached.
SPAM AND EGGS
Make and share this Spam and Eggs recipe from Food.com.
Provided by Paul M
Categories Breakfast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Dice the onion.
- Melt the butter, medium heat, in a very large frying pan or a chicken fryer.
- Dice the Spam (about 1/2" cubes).
- Saute the onion and the peppers until onions are soft.
- Add the spam to brown, stir every few minutes to get all sides. Add seasoning a little at a time while browning, every time you stir.
- While browning, scramble the eggs.
- When spam is browned, add the eggs to the pan. Stir regularly to promote even cooking of the eggs and thorough mixing of the ingredients.
- When about 2/3 done, add the cheese on top and cover the pan. Let the cheese melt as the eggs finish.
- Serve with Heinz 57 or Barbecue Sauce.
Nutrition Facts : Calories 1426.6, Fat 117.2, SaturatedFat 55, Cholesterol 1098.5, Sodium 3874.3, Carbohydrate 22, Fiber 2.3, Sugar 3.9, Protein 71.4
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