Spam Stew Recipes

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SPAM STEW



Spam Stew image

Don't have any idea where my family got this one from but it's a great winter warmer and very satisfying for all the spam lovers out there, betcha can't just eat one bowl!

Provided by Chef hungry jacque

Categories     Low Protein

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (12 ounce) can Spam
2 (15 ounce) cans green beans
4 -5 potatoes
1 tablespoon dried onion
salt
5 cups water

Steps:

  • slice and chop spam peel and chop potatoes into small squares add all ingredients I also add about 1/4 teaspoons of Natures Seasoning and boil till potatoes are slightly falling apart, enjoy!

Nutrition Facts : Calories 494.7, Fat 23.3, SaturatedFat 8.4, Cholesterol 58.8, Sodium 1181.7, Carbohydrate 56, Fiber 12, Sugar 5.1, Protein 19.4

BREADED SPAM® STEAKS



Breaded SPAM® Steaks image

I got this recipe from my boyfriend (being a guy, he eats anything fried). This is a good snack to make when you get the munchies. It can be made in any quantity you need.

Provided by [email protected]

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 3

Number Of Ingredients 5

1 quart vegetable oil for frying
1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cut into 1/4 inch slices
1 cup all-purpose flour
2 eggs, beaten
2 cups Italian seasoned bread crumbs

Steps:

  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Gently press the luncheon meat slices into the flour to coat and shake off the excess flour. Dip into the beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded luncheon meat slices onto a plate while breading the rest; do not stack.
  • Deep fry the luncheon meat a few slices at a time until hot and golden brown, 3 to 5 minutes. Drain on a paper towel lined plate before serving.

Nutrition Facts : Calories 1103.3 calories, Carbohydrate 88.8 g, Cholesterol 203.3 mg, Fat 67.9 g, Fiber 3.8 g, Protein 34.2 g, SaturatedFat 16 g, Sodium 2745.7 mg, Sugar 3 g

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