Spanish Salad Recipes
SPANISH SEAFOOD SALAD
Steps:
- Heat a charcoal or gas grill to high for direct grilling.
- Brush the shrimp and squid with canola oil, sprinkle with salt and pepper and grill until slightly charred on both sides and just cooked through, about 4 minutes for the shrimp and 6 minutes for the squid bodies and tentacles.
- Combine the shrimp, squid, crab, peppers, celery, onions, olives, cornichon and parsley in a large bowl. In a second bowl, whisk together the vinegar, olive oil, lemon zest and juice, and season with salt and pepper. Pour over the salad and toss to combine. Cover and refrigerate for 30 minutes to allow the flavors to meld.
SIMPLE SPANISH GREEN SALAD
This recipe was found in the Vegetarian Passport Cookbook. Use the freshest ingredients possible for the best results.
Provided by Dreamer in Ontario
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the dressing ingredients together until well mixed.
- Just before serving, toss with salad.
SPANISH-STYLE TUNA SALAD
Looking for a light dinner that can be tossed up in just 10 minutes? Then check out this great tuna salad packed with greens - featuring hints of Spanish cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Toss salad greens, oil, vinegar, salt and pepper in large bowl.
- Add remaining ingredients; toss.
Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 10 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 510 mg
SPANISH TOMATO SALAD
Combine Serrano ham, manchego cheese and different varieties of tomato, drizzle with an almond parsley dressing, for a light summer side or tapas dish
Provided by Cassie Best
Categories Lunch
Time 25m
Yield Serves 4 for lunch or 6 as a starter
Number Of Ingredients 10
Steps:
- Slice the tomatoes and arrange on a large platter with the onion. Sprinkle with a good pinch of salt and ½ tsp of the sugar. Leave to stand for 10 mins or up to 30 mins while you make the dressing.
- Tip the parsley, vinegar, olive oil, remaining sugar, garlic, half the almonds and a good pinch of salt into the small bowl of a food processor. Blitz to a pesto consistency, adding a dribble of water if you need to loosen it a little.
- Weave the slices of ham between the tomatoes and onion, creating a little height on the plate. Drizzle over the dressing, scatter with the remaining almonds and shavings of manchego. Drizzle over a little extra oil and serve.
Nutrition Facts : Calories 406 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.4 milligram of sodium
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10 TRADITIONAL SPANISH SALADS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
5/5 (2)Published 2021-07-28Category Recipe Roundup
- Spanish Mixed Green Salad (Ensalada Mixta) This hearty salad has a lot of tasty ingredients, so if you like your salads piled high with everything imaginable, you’ll probably enjoy it.
- Spanish Potato Salad (Ensaladilla Rusa) Most countries have their own versions of potato salad, and Spain is no exception (although their potato salad actually originated in Russia).
- Spanish Bean and Red Pepper Salad. This tasty bean and pepper salad is naturally vegan-friendly and gluten-free, and you can whip it up in about 5 minutes with no cooking required.
- Spanish Summer Salad. If you enjoy salsa, pico de gallo, or tomato-heavy bruschetta toppings, Spanish summer salad is the dish for you. It’s best to make it in summer because it tastes so much better with fresh veggies.
- Asadillo Manchego (Roasted Red Pepper and Tomato Salad) When people first see asadillo manchego, they sometimes think it’s a soup or stew instead of a salad.
- Trampo. At first glance, trampo may look like the Spanish summer salad, but the two are very different. Trampo is fresher and less herby. You’ll make it with only five ingredients – tomatoes, green peppers, onions, olive oil, and salt.
- Xato. This rich, savory salad takes more time to make than most of the other options on the list, but if you enjoy grilled veggies, you won’t mind the wait.
- Spanish Prawn and Broccoli Salad. If you enjoy seafood, you’ll have to try the Spanish prawn and broccoli salad. Aside from prawns and broccoli, there are also onions, olives, peppers, pickles, garlic, and oil.
- Spanish Chickpea Salad. Spanish chickpea salad looks like something you’d eat in an Italian restaurant, but the flavor is 100% pure Spain. The chickpea base is rich, dense, and filling, while the tomatoes, red peppers, parsley, and onions add a bright burst of garden freshness.
- Spanish Pasta Salad. I couldn’t finish off this list without adding my favorite type of salad – pasta salad. Pasta salad may not be the healthiest salad you can eat, but it’s undoubtedly one of the most appetizing, and this simple Spanish salad requires only seven ingredients.
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