Spanish Style Chickpea Chorizo And Parsley Sauté Recipes

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SPANISH-STYLE CHICKPEA, CHORIZO AND PARSLEY SAUTé



Spanish-style chickpea, chorizo and parsley sauté image

This is a fabulous and flavoursome Spanish-inspired recipe that is great for using up that tin of chickpeas you've had lurking in your cupboard...

Provided by delicious. magazine

Categories     Friday night dinners

Yield Serves 6

Number Of Ingredients 8

1 tbsp olive oil
150g cooking chorizo, sliced
½ onion, finely sliced
200ml red rioja wine
400g tin of chickpeas
Large handful of fresh parsley, chopped
Extra-virgin olive oil to drizzle
Chunky bread to serve

Steps:

  • Heat the olive oil in a non-stick frying pan over a medium heat, then add the chorizo. Cook for 3-5 minutes until it begins to crisp, then add the sliced onion and gently sauté for 5 minutes until soft.
  • Pour in the wine and bubble for 5 minutes until reduced.
  • Stir in the chickpeas and gently warm through for 2 minutes, then fold through the parsley. Season, then drizzle with extra-virgin olive oil.
  • Serve with chunky bread on the side. This would be great as part of a Spanish feast - https://www.deliciousmagazine.co.uk/collections/tapas-recipes/ >see here for more inspiration.

Nutrition Facts : Calories 180kcals, Fat 10.7g (3g saturated), Protein 7.7g, Carbohydrate 7.7g (1.4g sugars), Fiber 2.7g

SPANISH CHICKPEA & CHORIZO STEW



Spanish Chickpea & Chorizo Stew image

Provided by Albert Bevia @ Spain on a Fork

Categories     Main Course

Number Of Ingredients 13

2 tbsp extra virgin olive oil (30 ml)
1 small onion
4 cloves garlic
1 large potato
8 oz spanish chorizo (200 grams)
1 tsp sweet smoked Spanish paprika (2.30 grams)
1/2 cup tomato sauce (115 grams)
2 1/2 cups canned chickpeas (570 grams (400 grams drained))
3 cups vegetable broth (710 ml)
1 bay leaf
handful finely chopped fresh parsley
pinch sea salt
dash black pepper

Steps:

  • Heat a large deep fry pan or stock pot with a medium heat and add in 2 tbsp extra virgin olive oil
  • Meanwhile, roughly dice the onion, roughly chop the garlic, cut the potato into small 1/2 inch (1.25 cm) pieces and cut the chorizo into 1/2 inch (1.25 cm) thick rounds
  • After heating the olive oil for a couple of minutes, add in the onion and garlic, mix with the olive oil, after 2 minutes and the onion is starting to get translucent, add the sliced chorizo and continue to mix with the olive oil
  • Once the chorizo is lightly sauteed, about 4 minutes, add in 1 tsp sweet smoked Spanish paprika, quickly mix together, then add in 1/2 cup tomato sauce, mix together and simmer, after 3 minutes and the sauce has thickened, add in the chopped potatoes, season with sea salt & black pepper and gently mix together, then add in the canned chickpeas (drained & washed), 3 cups vegetable broth and 1 bay leaf, turn up the heat to a high heat and give it one final mix
  • When the broth comes to a boil, place a lid on the pan and lower to a low-medium heat, simmer for 20 to 25 minutes, or until the potatoes are just cooked through, then remove from the heat
  • Transfer into shallow bowls and sprinkle with finely chopped fresh parsley, enjoy!

Nutrition Facts : Calories 619 kcal, Carbohydrate 62 g, Protein 25 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 35 mg, Sodium 1580 mg, Fiber 15 g, Sugar 7 g, UnsaturatedFat 14 g, ServingSize 1 serving

CHICKPEAS AND CHORIZO



Chickpeas and Chorizo image

Garbanzo beans, or chickpeas, and chorizo is a classic Spanish dish sometimes served as tapas and sometimes as a full stew. This recipe adds potatoes to make a it little more hearty as a full meal. Serve with a citrus and fennel salad and some crusty bread for a full meal. I like to leave the garlic cloves whole as above and spread the cloves on the bread during meal. If you don't, then reduce garlic but chop and don't add until after liquid has been added or it may scorch.

Provided by Pete Zaria

Categories     Soups, Stews and Chili Recipes     Stews

Time 9h20m

Yield 6

Number Of Ingredients 11

½ pound dry garbanzo beans
1 red bell pepper
1 green bell pepper
1 tablespoon canola oil
4 red potatoes, cut into 1/2-inch cubes
9 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 yellow onion, cut into large chunks
8 cloves garlic, or more to taste
1 teaspoon paprika
½ teaspoon salt, or more to taste
¼ cup dry sherry, or more to taste

Steps:

  • Put garbanzo beans into a large container; add enough cool water to cover by several inches. Soak beans 8 hours to overnight. Drain and rinse before using.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
  • Halve both the red bell pepper and green bell pepper from top to bottom. Remove and discard the stem, seeds, and ribs. Arrange pepper halves with cut sides down onto the prepared baking sheet.
  • Roast peppers under the preheated broiler until their skins have blackened and blistered, 5 to 8 minutes; transfer to a bowl and tightly seal bowl with plastic wrap to steam the peppers as they cool until the skins are loosened, about 20 minutes. Remove and discard skins. Slice peppers.
  • Heat canola oil in a pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes; add chorizo and continue to cook and stir until chorizo is hot, 3 to 5 minutes more. Stir peppers, onion, garlic cloves, paprika, and salt into the potato mixture; cook, stirring infrequently, until the onion softens, about 10 minutes more.
  • Stir soaked garbanzo beans into the mixture. Pour sherry over everything. Bring the mixture to a simmer, reduce heat to medium-low, place a cover on the pot, and cook at a simmer until the beans are tender, 10 to 15 minutes.

Nutrition Facts : Calories 411.3 calories, Carbohydrate 36.5 g, Cholesterol 37.4 mg, Fat 21.1 g, Fiber 8.6 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 793.1 mg, Sugar 7.3 g

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