Spearmint And Lemon Tea Recipes

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SPEARMINT TEA



Spearmint Tea image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 2

1 cup water
1 teaspoon dried spearmint or peppermint leaves

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.

Nutrition Facts :

FRESH SPEARMINT TEA RECIPE



Fresh Spearmint Tea Recipe image

Fresh spearmint leaves infused into a soothing herbal spearmint tea recipe has many benefits. The herbal aroma and flavor are ideal to be enjoyed at any time of the day, to refresh in the morning, or soothe in the evening. Full of antioxidants the bright green hue of the tea is an indicator of the health benefits of spearmint which includes its positive effect on digestion, improving memory, and lowering blood sugar. Serve the tea with lemon for a citrus burst and honey as a natural sweetener, satisfying both hot or chilled as an iced tea. Learn how to make spearmint tea with dried leaves by following these steps:

Provided by Recipe Marker

Categories     Tea

Time 10m

Yield 1

Number Of Ingredients 5

1 cup water
8 leaves spearmint
1 slice lemon
1 tsp lemon juice
1/2 tsp honey (optional)

Steps:

  • Place a small saucepan on medium heat and add the water.
  • Bring the water to the boil then remove the saucepan from the heat.
  • Add the spearmint leaves to the boiling water and allow to infuse for 5 minutes, steep for longer for a stronger tea.
  • Strain the spearmint tea into a glass and add the lemon slice, lemon juice and honey.
  • Serve the tea hot or chilled with plenty of ice.

Nutrition Facts : ServingSize 1, Calories 78 calories, Sugar 7.2g, Sodium 0.3g, Fat 1g, Carbohydrate 18.9g, Fiber 7.8g, Protein 3.7g

PEPPERMINT LEMONADE



Peppermint Lemonade image

Cool, tingly, and oh so refreshing!

Provided by Debby Ward

Categories     Drinks Recipes     Lemonade Recipes

Time 3h15m

Yield 16

Number Of Ingredients 4

1 (12 ounce) can frozen lemonade concentrate, thawed
1 fresh lemon
1 ¼ cups white sugar
½ cup fresh mint leaves

Steps:

  • Pour the lemonade concentrate into a large pitcher or cooler with a spout. Stir in enough water to make 1 gallon. Grate the zest from the lemon and add to the pitcher, then squeeze the lemon juice from the lemon into the pitcher. In a small bowl, crush the mint leaves into the sugar using a muddler or a wooden spoon. Stir into the lemonade. Cover and chill for several hours, then strain to remove the leaves and zest before serving. Serve over ice and garnish with a sprig of mint.

Nutrition Facts : Calories 111.6 calories, Carbohydrate 29.3 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, Sodium 1.3 mg, Sugar 27.9 g

LEMONGRASS-MINT ICED TEA



Lemongrass-Mint Iced Tea image

Steep lemongrass, mint tea, and honey together overnight, and you'll be rewarded with the most refreshing summer concoction the next day.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Time 9h15m

Yield Makes 6 cups

Number Of Ingredients 3

3 lemongrass stalks, plus more for garnish (optional)
6 mint tea bags
1/4 cup honey

Steps:

  • Split 3 lemongrass stalks lengthwise, cut into 3-inch pieces, and smash lightly. Add to 6 cups water in a pot; bring to a boil. Pour into a large heatproof bowl; add tea bags and honey. Let cool, then steep in refrigerator overnight. Strain and serve over ice, garnished with a split lemongrass stalk, if desired.

SPEARMINT AND LEMON TEA.



Spearmint and Lemon Tea. image

Make and share this Spearmint and Lemon Tea. recipe from Food.com.

Provided by Anulazuli

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

5 -10 fresh spearmint
1 cup boiling water
1 -3 teaspoon lemon juice
brown sugar

Steps:

  • Set water to boil.
  • While water is heating get spearmint and crush in a mortar with a little hot water.
  • Put leaves, water, and lemon juice in mug.
  • Let steep, and then add brown sugar to taste.
  • Enjoy!

Nutrition Facts : Calories 1.3, Sodium 4.8, Carbohydrate 0.4, Sugar 0.1

SUN-BREWED MINT TEA



Sun-Brewed Mint Tea image

A refreshing tea that's brewed by sitting in the sun for a few hours.

Provided by FutureChefShay

Categories     Drinks Recipes

Time 2h10m

Yield 8

Number Of Ingredients 4

2 quarts water
¼ cup wildflower honey
1 large lemon
2 bunches fresh mint leaves

Steps:

  • Pour the water into a large glass container with a lid. Stir in honey until dissolved.
  • Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
  • Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.

Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g

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