Spiced Courgette Fritters Recipes
SPICED COURGETTE FRITTERS
These easy-to-prepare veggie fritters are similar to Indian pakoras
Provided by Barney Desmazery
Categories Dinner, Lunch, Starter
Time 50m
Yield Makes 8-12 fritters
Number Of Ingredients 13
Steps:
- Tip all the fritter ingredients into a bowl. Gradually work in about 200ml cold water until everything is bound in a thick, spoonable batter (you can do this an hour ahead, but the fritters should be cooked at the last minute).
- Heat a decent layer of oil in a large frying pan, then fry large spoonfuls of the batter for 2 mins until golden. Flip them over, cook on the other side, then lift onto kitchen paper and keep warm while you cook another batch.
- Make the salsa by mixing all the ingredients together. Serve the fritters with the salsa for spooning over.
Nutrition Facts : Calories 355 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.59 milligram of sodium
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- If you have a food processor with a julienning attachment, put the courgettes through at the thickest setting. If not, either use a spiraliser and roughly chop into 10cm lengths, or grate the courgettes coarsely on a box grater (grate lengthways to get longer pieces). Line a large roasting tin with 3 layers of kitchen paper, scatter over the courgettes, sprinkle with sea salt, then top with more kitchen paper and leave to drain for 20 minutes.
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- Pat the drained courgettes dry with more kitchen roll, then tip into a large mixing bowl with the spring onions, spices, flour and egg. Season well with salt and pepper and stir to combine.
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- Place the grated courgettes into a large sieve add a good pinch of sea salt and mix with your hands. Then place the sieve over a large bowl, leave for at least 10 minutes, this is to drain off some of the water from the courgettes.
- While the courgettes are draining, make the yoghurt sauce. This is as easy as adding all the sauce ingredients together in a small bowl and then letting it sit in the fridge until you're ready to use it.
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