Spiced Fillet Of Beef With Mizuna Salad Recipes

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SPICED FILLET OF BEEF WITH MIZUNA SALAD



Spiced Fillet of Beef with Mizuna Salad image

Categories     Salad     Leafy Green     Sauté     Quick & Easy     Beef Tenderloin     Spice     Healthy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 14

For beef
2 teaspoons whole black peppercorns
2 1/2 teaspoons cumin seeds
2 1/2 teaspoons coriander seeds
2 teaspoons dried hot red pepper flakes
4 teaspoons kosher salt
3 1/2 pounds center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied
2 tablespoons vegetable oil
For salad
1 tablespoon extra-virgin olive oil
1 1/2 teaspoons fresh lemon juice
1 teaspoon minced shallot
1/4 teaspoon salt
4 ounces mizuna or baby arugula, trimmed

Steps:

  • For beef:
  • Preheat oven to 425°F.
  • Toast peppercorns, cumin, and coriander , then cool completely. Grind spices with red pepper flakes in an electric coffee/spice grinder or with a mortar and pestle. Stir in kosher salt.
  • Pat beef dry and sprinkle with spices on all sides, pressing to adhere. Heat oil in a large flameproof roasting pan set across 2 burners over high heat until just smoking, then brown beef on all sides, about 2 minutes.
  • Roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into center registers 120°F, about 25 minutes. Let beef stand in pan 25 minutes. Beef will continue to cook as it stands, reaching 130°F (medium-rare).
  • Make salad and slice beef:
  • Whisk together oil, lemon juice, shallot, and salt in a bowl, then add pepper to taste.
  • Untie beef if necessary, then slice. Toss mizuna with dressing and serve beef topped with salad.

SPICY MONGOLIAN BEEF SALAD



Spicy Mongolian Beef Salad image

This light and loaded beef salad even satisfies my meat-loving husband. -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 20

1/4 cup olive oil
2 tablespoons rice vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil
2 teaspoons minced fresh gingerroot
1 small garlic clove, minced
1 teaspoon sugar
BEEF:
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons sugar
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon sesame oil
1 beef top sirloin steak (1 pound), cut into 1/4-inch strips
1 tablespoon olive oil
SALAD:
8 cups torn mixed salad greens
1 cup shredded carrots
1/2 cup thinly sliced cucumber
4 radishes, thinly sliced

Steps:

  • For dressing, whisk together first 7 ingredients., Mix first 5 beef ingredients; toss with beef strips. In a large cast-iron or other heavy skillet, heat olive oil over medium-high heat; stir-fry beef mixture until browned, 2-3 minutes. Remove from pan., Combine salad ingredients; divide among 4 plates. Top with beef. Drizzle with dressing.

Nutrition Facts : Calories 396 calories, Fat 26g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 550mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein.

MIZUNA, CHEESE, AND SAUSAGE SANDWICH TOAST



Mizuna, Cheese, and Sausage Sandwich Toast image

Mizuna is usually used in Japanese salads. In this recipe, I tried to use it in a sandwich toast and it went well. This would be a good substitute for lettuce.

Provided by Pearl Ishizaki

Categories     Main Dish Recipes     Pork     Ham

Time 20m

Yield 2

Number Of Ingredients 7

2 slices ham
1 bunch mizuna, roots removed, cut into 2-inch pieces
¼ onion, sliced
4 slices bread
2 slices mozzarella cheese
2 Vienna sausages, thinly sliced
1 tablespoon butter, or as needed

Steps:

  • Layer ham, mizuna, and onion over 2 slices of bread. Place mozzarella cheese on top. Spread sliced sausage evenly over cheese. Cover with the other 2 slices of bread.
  • Preheat a sandwich maker according to manufacturer's instructions. Brush plates with melted butter.
  • Cook sandwiches in the preheated sandwich maker until crispy, about 5 minutes. Cut each sandwich in half before serving.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 34.8 g, Cholesterol 63.1 mg, Fat 18.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 8.9 g, Sodium 1109.8 mg, Sugar 6.2 g

FILLET OF BEEF WITH ASIAN SPICE RUB AND CREAMY SESAME DRESSING



Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing image

Make and share this Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing recipe from Food.com.

Provided by Sharon123

Categories     Roast Beef

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 16

1 cup mayonnaise (Kraft is good)
1/2 cup sour cream
1 tablespoon fresh ginger, chopped fine
1 clove garlic, minced
4 teaspoons dark sesame oil
1 tablespoon rice vinegar
2 tablespoons minced fresh cilantro
2 tablespoons szechwan pepper (you can use black if you need to)
1 tablespoon anise seed
4 teaspoons coarse salt
1 teaspoon Chinese five spice powder
1 teaspoon ground ginger
4 -5 lbs beef tenderloin, trimmed and tied
4 tablespoons vegetable oil
snipped fresh chives, for garnish
tarragon, sprigs for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • To make the dressing: Put mayonnaise, sour cream, ginger, garlic, sesame oil and rice vinegar in a blender or food processor mix until combined.
  • Scrape down the sides of the blender or work bowl with a rubber spatula, mix for another 15 seconds.
  • Transfer to a bowl, add the cilantro and mix well with whisk.
  • Set aside.
  • Make the spice rub: Toast peppercorns and anise seeds in a dry large heavy skillet over moderate heat, stirring until fragrant, about 1 minute.
  • Finely grind toasted mixture in an electric coffee/spice grinder or with a mortar and pestle (I use my mini food processor).
  • Sift mixture through a small strainer into a bowl and stir in salt, five-spice powder, and ginger.
  • Halve beef crosswise and sprinkle rub all over both pieces, pressing so it will coat.
  • Heat 2 tablespoons oil in a large skillet that can be put in oven over moderately high heat until just smoking, then brown 1 piece of beef on all sides, about 1 minute.
  • Transfer to a large plate.
  • Wipe skillet clean with paper towels and brown remaining beef in same manner.
  • Arrange beef pieces, 2 inches apart, in the skillet.
  • Roast in middle of oven 25 to 35 minutes.
  • Let beef stand in pan on a rack for 25 minutes.
  • Beef will continue to cook as it stands.
  • Throw away string and slice beef.
  • Serve with dressing at room temperature.

Nutrition Facts : Calories 715.1, Fat 54.5, SaturatedFat 18.1, Cholesterol 167.1, Sodium 1211.1, Carbohydrate 7.4, Fiber 0.4, Sugar 1.6, Protein 46.7

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