SPICED APPLE OATMEAL
This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.
Provided by Shira Bocar
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h45m
Yield Serves 2
Number Of Ingredients 9
Steps:
- In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
- Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
- Serve with reserved apple mixture, pecans, and more maple syrup, if desired.
OATMEAL PANCAKES WITH APPLE MAPLE SAUCE
Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.
Provided by Jennifer Vaughn
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
- Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
- Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.
Nutrition Facts : Calories 479.9 calories, Carbohydrate 88.2 g, Cholesterol 48.9 mg, Fat 10.3 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 7.3 g, Sodium 450.1 mg, Sugar 38.3 g
OATMEAL PANCAKES WITH MAPLE-GLAZED ROASTED APPLES
Provided by Bobby Flay
Time 1h35m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- For the apples: Preheat the oven to 375 degrees F. In a large bowl, toss the apples with the cinnamon, nutmeg and maple syrup. Place the apples in a 9-inch glass baking dish, pour the syrup mixture over and roast until caramelized and soft, stirring a few times, about 30 minutes.
- For the pancakes: Combine the oats and buttermilk in a medium bowl and let sit for at least 15 minutes and up to 30 minutes.
- Stir together the flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl until combined.
- Whisk together the eggs, milk, maple syrup and vanilla until smooth, and then stir in the oat mixture. Add the wet mixture to the dry mixture and mix until just combined (can be lumpy). Cover and let rest for 15 minutes.
- Place a nonstick griddle or nonstick frying pan over medium heat and brush with oil or melted butter. Pour the batter in scant 1/4 cup portions onto the griddle and cook until pancakes are browned on the bottom and the edges begin to look dry, about 2 minutes. Carefully turn over with a spatula and cook another 1 1/2 to 2 minutes. Repeat. Serve immediately topped with the roasted apples and more maple syrup if desired.
SPICED APPLE OATMEAL
Steps:
- Mix first 8 ingredients. Place apples in a greased 4-qt. slow cooker. Top with brown sugar mixture, then with oats., Whisk together eggs, water, milk and creamer; pour over oats. Cook, covered, on low until oats are tender, 4-1/2 to 5 hours. If desired, serve with pecans and additional milk.
Nutrition Facts : Calories 290 calories, Fat 7g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 109mg sodium, Carbohydrate 53g carbohydrate (30g sugars, Fiber 5g fiber), Protein 7g protein.
APPLESAUCE OAT PANCAKES
These are like having a slice of apple pie for breakfast except healthier. These are great spread with apple butter or topped with glazed apples.
Provided by PaulaG
Categories Breakfast
Time 35m
Yield 18 3inch pancakes
Number Of Ingredients 13
Steps:
- In a large bowl, combine the oatmeal, flour, baking powder and spices, mixing well.
- In a separate bowl, combine the remaining ingredients.
- Beat with a wire whisk until blended.
- Add to dry mixture, mixing until all ingredients are moistened.
- Let stand 5 minutes, then mix again.
- Spray griddle with non-stick cooking spray and preheat over medium heat.
- Using 2 tablespoonfuls for each pancake, drop batter onto griddle.
- Turn pancakes when edges are dry and bottoms are lightly browned.
- Cook until golden brown on both sides.
- Note: If the batter becomes too thick while standing, add a tablespoon or more of skim milk.
- Serve with favorite toppings.
Nutrition Facts : Calories 63.8, Fat 2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 95.5, Carbohydrate 9.7, Fiber 1.2, Sugar 1.8, Protein 2.2
SPICED APPLE PANCAKES
Make and share this Spiced Apple Pancakes recipe from Food.com.
Provided by Bethany T
Categories Breakfast
Time 35m
Yield 1 pancake, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Using a 12-inch cast-iron skillet, heat butter, water, and 1/2 cup sugar over medium-high heat until boiling.
- Add apple wedges
- Cook 12-15 minutes (stirring occasionally) or until apples are golden and sugar begins to caramelize.
- In a blender or food processor with the knife blade attached, mix eggs, milk, flour, spice, salt, and remaining sugar. (ADD LIQUID INGREDIENTS FIRST). Blend until batter is smooth.
- When apple mixture in skillet is a deep golden color, pour the batter over the apples.
- Place skillet in oven and bake 15-17 minutes, until puffed and light brown.
- Serve Immediately.
Nutrition Facts : Calories 198.5, Fat 5.8, SaturatedFat 3, Cholesterol 90.2, Sodium 131.5, Carbohydrate 33.1, Fiber 1.6, Sugar 21.2, Protein 4.5
SPICED APPLE TOPPING FOR PANCAKES
Autumn-spiced apples to serve on top of pancakes, oatmeal, waffles, or as-is. Top with ice cream for a real treat or Greek yogurt for a guilt-free dessert.
Provided by Chef V
Categories Apple Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Combine flour, cinnamon, nutmeg, cloves, and salt in a small bowl.
- Grease a pie pan or 8-inch square baking pan with cooking spray. Place apple slices in the prepared pan and sprinkle with flour mixture. Drizzle milk, maple syrup, and vanilla over top; toss to coat.
- Bake in the preheated oven until apples are tender (not mushy), 25 to 30 minutes.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 25.5 g, Fat 0.4 g, Fiber 2.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 35.4 mg, Sugar 19.5 g
SPICED OATMEAL PANCAKES WITH SAUTEED APPLES
Number Of Ingredients 18
Steps:
- Place rolled oats in a blender or food processor. Cover and blend or process until very fine, resembling flour. In a large bowl combine ground oats, white whole wheat flour, brown sugar, baking powder, apple pie spice, and salt. In a medium bowl combine milk, egg, and oil. Add milk mixture to flour mixture and whisk just until combined (mixture should be lumpy). For each pancake, pour about 1 tablespoon of the batter onto a hot, lightly greased griddle or heavy skillet. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second side when pancakes have bubbly surfaces and edges are slightly dry. Serve warm with Sauteed Apples and maple syrup. Sauteed Apples In a large skillet cook apples in hot oil over medium-high heat until apples are golden brown. Sprinkle with apple pie spice.
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5/5 (1)Calories 175 per serving
- Place rolled oats in a blender or food processor. Cover and blend or process until very fine, resembling flour. In a large bowl combine ground oats, white whole wheat flour, brown sugar, baking powder, apple pie spice, and salt.
- In a medium bowl combine milk, egg, and oil. Add milk mixture to flour mixture and whisk just until combined (mixture should be lumpy).
- For each pancake, pour about 1 tablespoon of the batter onto a hot, lightly greased griddle or heavy skillet. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second side when pancakes have bubbly surfaces and edges are slightly dry. Serve warm with Sautéed Apples and maple syrup.
SPICED OATMEAL PANCAKES WITH SAUTEED APPLES RECIPE
From eatingwell.com
Category Diabetic Low-Calorie Breakfast RecipesCalories 175 per servingTotal Time 25 mins
- Prepare Sautéed Apples: Core and coarsely chop cooking apples. In a large skillet cook apples in hot oil over medium-high heat until apples are golden brown. Sprinkle with apple pie spice. Keep warm.
- Prepare Spiced Oatmeal Pancakes: Place rolled oats in a blender or food processor. Cover and blend or process until very fine, resembling flour. In a large bowl, combine ground oats, white whole-wheat flour, brown sugar, baking powder, apple pie spice and salt.
- In a medium bowl combine milk, egg product and oil. Add to flour mixture and whisk just until combined, mixture should be lumpy
- For each pancake, pour about 1 tablespoon batter onto a hot, lightly greased griddle or heavy skillet. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second side when pancakes have bubbly surfaces and edges are slightly dry. Serve warm with Sautéed Apples and maple syrup.
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