SPICED CHICKPEA SALAD WITH TAHINI AND PITA CHIPS
This main-course salad has all the fresh flavors of a great falafel sandwich - tahini, mint, paprika, cucumber, cumin, garlic - plus the crunch of pita and the satisfying heft of chickpeas. The vegetarian cookbook writer Hetty McKinnon created this recipe, and the amount of olive oil she calls for might seem excessive. Don't hold back: After cooking the chickpeas, the oil becomes part of the garlicky, paprika-warmed dressing for the finished dish. You could make her recipe even easier by using salad greens instead of cooked greens as the base.
Provided by Julia Moskin
Categories dinner, lunch, weeknight, salads and dressings, vegetables, main course, side dish
Time 1h
Yield 4 main-course servings
Number Of Ingredients 17
Steps:
- Make the chickpeas: Heat oven to 425 degrees. Pour the chickpeas into a small baking dish, about 6 inches by 8 inches. The chickpeas should be crowded together in a thick layer, not spread out. Pour in olive oil just until chickpeas are covered. (This will look like a lot, but don't worry: It forms part of the dressing.)
- Add garlic, cumin, paprika, and 2 big pinches each of salt and pepper. Stir gently to combine. Bake until oil is bubbling around the chickpeas and they are turning reddish-brown, 35 to 40 minutes. Set aside to cool.
- Meanwhile, make tahini sauce: Pour tahini into a bowl and whisk in lemon juice and garlic. The tahini will thicken and clump. Slowly whisk in warm water, 1 tablespoon at a time, until sauce becomes smooth, creamy and pourable. Taste and season with salt, pepper and more lemon juice, if desired. Set aside.
- Cook the greens: Place a large frying pan over medium heat and drizzle lightly with olive oil. When hot, add the greens in batches, along with a big pinch of salt. Stir until wilted and tender and set aside.
- When ready to serve, in a large bowl, gently mix chickpeas and their cooking oil with the cooked greens, half the pita chips, and the chopped herbs. Mound chickpea mixture in 4 shallow bowls. Divide cucumber slices around chickpeas. Drizzle thickly with half the tahini sauce and scatter remaining pita chips on top. Place a lemon wedge on the side and serve, passing extra tahini sauce at the table.
PERFECT PITA CHIPS
I searched for months for a recipe that tastes the same if not better than the store-bought pita chips. After many attempts, I found what everyone seems to think are perfect pita chips! They take barely any time to prepare and go great with spinach artichoke dip! Add Italian seasoning, herbs, or Parmesan cheese for a twist!
Provided by Tarryn
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Brush one side of each piece pita pocket with olive oil. Sprinkle the garlic powder, salt, and garlic salt over the pita pockets. Slice each pocket into 4 even triangles.
- Bake in preheated oven until the triangles turn a light brown color, 15 to 20 minutes.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 20.3 g, Fat 3.8 g, Fiber 0.9 g, Protein 3.4 g, SaturatedFat 0.5 g, Sodium 654.5 mg, Sugar 0.7 g
PITA CHIPS
These baked pita chips make a lovely accompaniment to any dip or spread.
Provided by Dawn
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 17m
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
- In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
- Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!
Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.7 g, Fat 5.3 g, Fiber 2.4 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 245.9 mg, Sugar 0.3 g
CLASSIC PITA CHIPS RECIPE BY TASTY
Here's what you need: pita bread, olive oil, garlic powder, salt, pepper
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat your oven to 350ºF (180ºC).
- Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
- In a small bowl, combine the olive oil, garlic powder, salt, and pepper, and brush onto both sides of the chips.
- Bake for 10-12 minutes until golden and crispy.
- Allow to cool.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 14 grams, Fat 13 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams
SPICY PITA CHIPS RECIPE BY TASTY
Here's what you need: pita bread, olive oil, garlic powder, salt, pepper, paprika, red pepper flakes
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat your oven to 350ºF (180ºC).
- Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
- In a small bowl, combine olive oil, garlic powder, salt, pepper, paprika, and red pepper flakes, and brush onto both sides of the chips.
- Bake for 10-12 minutes until golden and crispy.
- Allow to cool.
- Enjoy!
Nutrition Facts : Calories 193 calories, Carbohydrate 15 grams, Fat 13 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams
SPICED PITA CHIPS
Steps:
- Preheat the oven to 350 degrees F. Line 2 rimmed baking sheets with parchment paper.
- Spread the pita wedges out in a single layer on the baking sheets. In a small bowl, mix together the za'atar, granulated garlic and paprika. Drizzle the olive oil over the pita, then evenly sprinkle the spice blend over each wedge.
- Bake until golden and crispy, 25 to 30 minutes, rotating the pans halfway through.
- Serve immediately or let cool completely and then store in an airtight container.
SPICED 'SHAKE 'N' BAKE' PITA CHIPS
My dad LOVES these! And he LOVES regular, unhealthy potato chips, so I'm MORE than happy to make these for him. We both like things spicy. I suggest serving with Laura Divine's Low Fat Hummus (40517). Adjust spices to your taste - they are just estimates anyway - I do spices by the senses - feel, smell, and look. Can be easily doubled, tripled, etc - just need to do the oven steps a couple more times to account for the extra chips. Optional Equipment: spray bottle filled with water
Provided by nomnom
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400*F.
- Halve the pita breads and cut into shapes of choice and size preference with either cookie cutters or a pizza wheel.
- Place in a bag.
- In a very small bowl, mix together spices.
- Spritz water in bag and shake contents.
- Repeat until bread is moist.
- Add spices and shake until evenly coated.
- Place pita pieces evenly on a prepped cookie sheet.
- Place in oven for an estimated 10 minutes or until to desired crispness or color (it can range from a light toasty brown to a near black).
- Enjoy!
Nutrition Facts : Calories 210.6, Fat 2.4, SaturatedFat 0.4, Sodium 348, Carbohydrate 43.7, Fiber 6.8, Sugar 1, Protein 8
SPICY WHOLE WHEAT PITA CHIPS
Great with dips, spreads, hummus or soups. Keep extra pita chips stored in an airtight container for up to three days.
Provided by JackieOhNo
Categories Lunch/Snacks
Time 15m
Yield 48 chips
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Combine cumin, paprika, salt, and ground red pepper.
- Cut each pita half into 4 wedges. Arrange pita wedges on a baking sheet. Lightly coat pita with cooking spray. Sprinkle cumin mixture evenly over pita.
- Bake at 350 degrees for 10 minutes, or until crisp.
Nutrition Facts : Calories 21.8, Fat 0.2, Sodium 60.9, Carbohydrate 4.5, Fiber 0.6, Sugar 0.1, Protein 0.8
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