Spiced Quinoa Porridge Recipes
SPICED QUINOA PORRIDGE
Provided by Brenda Janschek
Time 20m
Number Of Ingredients 13
Steps:
- Soak the quinoa overnight in warm filtered water, a pinch of sea salt and a tablespoon of yogurt. Rinse very well in the morning. This is to release all the bitter saponins and make the quinoa more nutritious and digestible.
- Warm the coconut oil in the saucepan, add the quinoa and mixed spices and toss for a couple of minutes.
- Add in the water and cinnamon sticks.
- Bring to the boil, then lower the heat and simmer, with lid on for approx 10 minutes.
- Add the coconut milk and orange blossom water, vanilla, dates and figs. Stir through and simmer on a very low heat for 5 minutes.
- Serve with a sprinkling of cinnamon powder and the nut and coconut flake mix.
- Enjoy!
SPICED QUINOA PORRIDGE
A simple, delicious, and nutritious way to serve quinoa, hot or cold. Serve with milk, soy milk, or cream.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Bring water to a boil in a saucepan. Add quinoa, raisins, golden raisins, and rum; reduce heat and simmer, covered, until water is absorbed, about 10 minutes. Remove from heat and keep covered, about 5 minutes.
- Fluff quinoa mixture with a fork and stir in cinnamon. Ladle into 6 serving bowls; top each with 1 tablespoon maple syrup.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 71.9 g, Fat 3.6 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 0.4 g, Sodium 12.6 mg, Sugar 28.2 g
QUINOA PORRIDGE
Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled.
Provided by Six Pack To Go
Categories Breakfast and Brunch Cereals
Time 35m
Yield 3
Number Of Ingredients 7
Steps:
- Heat a saucepan over medium heat and measure in the quinoa. Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Pour in the almond milk, water and vanilla and stir in the brown sugar and salt. Bring to a boil, then cook over low heat until the porridge is thick and grains are tender, about 25 minutes. Add more water if needed if the liquid has dried up before it finishes cooking. Stir occasionally, especially at the end, to prevent burning.
Nutrition Facts : Calories 173 calories, Carbohydrate 31.3 g, Fat 3 g, Fiber 3 g, Protein 4.3 g, Sodium 89.7 mg, Sugar 12.7 g
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