ZUCCHINI RISOTTO
This creamy main dish gets a splash of color with the addition of zucchini, sun-dried tomatoes, and basil. With much less butter than in a typical risotto recipe and no wine, there's no running around for ingredients you don't have on hand! The result is a lovely, light flavor in a very filling meal.
Provided by LitleLisa1
Categories Main Dish Recipes Rice Risotto Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Bring vegetable or chicken stock to a boil in a medium stock pot, then reduce heat to a low simmer.
- Melt butter in a large, heavy bottomed stock pot over medium heat. Stir in onions and cook for 2 minutes, or until softened. Add the rice and cook for another 2 minutes, stirring constantly, until lightly toasted. Gradually ladle in simmering vegetable stock, stirring continuously. Risotto will become "creamy" and slightly sticky, yet still firm in the center, or al dente.
- When almost finished, stir in the zucchini, sun-dried tomatoes, and thyme, adding stock as needed and stirring continuously. Stir in basil and 3 tablespoons cheese just before serving. Divide risotto among 6 bowls, sprinkle with remaining cheese, and season with pepper to taste.
Nutrition Facts : Calories 363.5 calories, Carbohydrate 71.2 g, Cholesterol 9.5 mg, Fat 4.1 g, Fiber 3.1 g, Protein 9.1 g, SaturatedFat 2.1 g, Sodium 699.2 mg, Sugar 5.9 g
SPICY CHICKEN WITH CORN & ZUCCHINI
Spice up your day with this recipe for Spicy Chicken with Corn & Zucchini. Made with guajillo chilies, Italian dressing, corn, zucchini and more, this spicy chicken recipe is full of flavor. Follow our step-by-step video to make it yourself.
Provided by My Food and Family
Categories Chicken
Time 50m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Blend water, chiles and onions in blender until smooth; strain. Discard solids; set strained liquid aside.
- Heat dressing in 6-qt. Dutch oven or large deep skillet on medium heat. Add chicken; cook in batches 5 min. or until browned in all sides, turning occasionally. Add corn, zucchini and epazote leaves. Pour strained chile liquid over ingredients in Dutch oven. Bring to boil; cover. Simmer on medium-low 20 min. or until chicken is done (165ºF) and vegetables are tender.
- Serve topped with sour cream.
Nutrition Facts : Calories 350, Fat 19 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g
SPICY CHICKEN AND ZUCCHINI RISOTTO
Make and share this Spicy Chicken and Zucchini Risotto recipe from Food.com.
Provided by Bonjour Elle
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Prepare chicken by dicing into approximately 1 inch cubes and slice zucchini into small cubes, roughly the same length as a grain of rice. Rusticness is the key here though so don't worry about the odd lump here and there.
- Make up chicken stock with 1 pint boiling water.
- Start by preparing the glaze for the chicken; mix together a pinch of salt, dash of ground pepper, the spices, 1 crushed garlic clove, honey, crushed ginger root and 1 tbsp olive oil and a twist of lime. Put to one side.
- For the risotto, melt the butter in a large heavy pan over a medium to high flame. Add remaining crushed garlic clove and add rice. Coat the rice in the butter for approximately a minute and a half. keep stirring to prevent sticking.
- Add a splash of white wine and stir for a further 15 or so seconds.
- Add half the chicken stock and leave to simmer on a medium flame for 3 minutes. Just before adding remaining chicken stock, add diced zucchini. Leave covered for 5 minutes, then keep checking to see the moistness of the rice for a further few minutes, it should be sticky and creamy, if it gets dry, add a little water. The rice should not be totally soft when served, but "al dente.".
- In a separate frying pan, add a little olive oil and leave to heat. Add chicken and bay leaf and cook for 30 seconds. Add glaze prepared earlier and fry until cooked all the way through.
- Take off heat, stir chicken through and serve! Wonderful with a large glass of white wine.
Nutrition Facts : Calories 645.6, Fat 40.3, SaturatedFat 10.5, Cholesterol 108.3, Sodium 805.1, Carbohydrate 37, Fiber 2.9, Sugar 6.2, Protein 35.1
CHICKEN & TOMATO RISOTTO
If you're looking for Italian comfort food, this is it! By using store-bought spaghetti sauce, you save time when preparing this creamy dish. "You'll enjoy every bite!" -Lorraine Caland Thunder Bay, Ontario
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, heat broth and keep warm. In a large skillet, saute chicken in oil until no longer pink. Remove and keep warm., In the same skillet, saute mushrooms and onion in butter until crisp-tender. Add garlic; cook 1 minute longer. Add rice; cook and stir for 3 minutes. Carefully stir in 1 cup warm broth. Cook and stir until all of the liquid is absorbed., Add remaining broth, 1/2 cup at a time, stirring constantly. Allow the liquid to absorb between additions. Cook until risotto is creamy and rice is almost tender. (Cooking time is about 20 minutes.), Stir in the spaghetti sauce, cheese and reserved chicken; cook and stir until thickened.
Nutrition Facts : Calories 462 calories, Fat 14g fat (6g saturated fat), Cholesterol 86mg cholesterol, Sodium 1186mg sodium, Carbohydrate 51g carbohydrate (8g sugars, Fiber 3g fiber), Protein 31g protein.
CREAMY SPICY CHICKEN RISOTTO
This was one of those accidents that turned out quite well! You could substitute the Chicken drumsticks with cubed boneless breast/thighs if you're not a big fan of drumsticks
Provided by AnnieSoptera
Categories Chicken Thigh & Leg
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large wok with lid (if you don't have one with a lid use a frying pan for the lid or even just use a large pot) add 2 tablespoons of Oil and fry chicken till slightly undercooked. While frying, add a teaspoon of cayenne pepper scattered on the chicken and the juice of half a lemon. Salt and Pepper to taste.
- Remove Chicken, and add the rest of oil to the same wok. Sautee onions and garlic until soft.
- Add rice and stir till rice is lightly browned.
- Add the chicken broth and stir once in a while and bring to a boil.
- Add the Basil, rest of Cayenne Pepper and mushrooms. Stir in for 5 minutes.
- Put chicken drumsticks on top, stir if you have to, (i.e. if you used cubed boneless chicken breast instead) and cover and let simmer until rice is soft and chicken is cooked through.
- Add the rest of the lemon juice and parmesan to your liking and serve hot.
Nutrition Facts : Calories 473, Fat 16.9, SaturatedFat 3.3, Cholesterol 59.1, Sodium 571.9, Carbohydrate 56.7, Fiber 2.3, Sugar 1.3, Protein 22.4
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EASY CHICKEN RISOTTO WITH ZUCCHINI ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
5/5 (1)Total Time 35 minsCategory Dinner, Main DishCalories 655 per serving
- In a large skillet, heat 1 T oil over medium-high heat. Add zucchini and peppers and season with salt and pepper. Cook veggies until they have softened. Add chicken to the pan and cook until heated through. Turn heat to low until risotto is ready.
- In a large saucepan, melt butter and oil over medium-high heat, saute onions and garlic until onion is translucent. Add in rice and cook for 1 minute until the rice has absorbed some of the liquid and has turned opaque.
- Gradually add in chicken stock, 1 ladle at a time. Stirring until the liquid has been absorbed before adding another ladle.
- Continue ladling stock and stirring until all of the broth has been incorporated and the rice is tender. Add chicken mixture and Parmesan into the pot.
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