Spicy Curried Sweet Potato Soup Paleo And Gf Approved Recipes
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was really hungry, but was also totally unwilling to head to the store. So I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all enjoy it as much as I did! Garnish with some Thai basil and avocado pieces (maybe even a little bacon) and enjoy the heck out of this thing!
Provided by Amanda L.
Categories Sweet Potato Soup
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine sweet potatoes and beef broth in a pot; cook over medium-high heat until tender, 5 to 10 minutes. Mash sweet potatoes into the broth using a potato masher.
- Mix coconut milk, shallot, maple syrup, curry powder, sea salt, chili powder, and paprika into sweet potato mixture; cook and stir until heated through, 5 to 10 minutes. Reduce heat to low and blend soup with a hand blender until smooth.
Nutrition Facts : Calories 339.6 calories, Carbohydrate 53.3 g, Fat 12.8 g, Fiber 7.8 g, Protein 6.3 g, SaturatedFat 10.9 g, Sodium 967.9 mg, Sugar 15.1 g
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was really hungry, but was also totally unwilling to head to the store. So I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all enjoy it as much as I did! Garnish with some Thai basil and avocado pieces (maybe even a little bacon) and enjoy the heck out of this thing!
Provided by Amanda L.
Categories Sweet Potato Soup
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine sweet potatoes and beef broth in a pot; cook over medium-high heat until tender, 5 to 10 minutes. Mash sweet potatoes into the broth using a potato masher.
- Mix coconut milk, shallot, maple syrup, curry powder, sea salt, chili powder, and paprika into sweet potato mixture; cook and stir until heated through, 5 to 10 minutes. Reduce heat to low and blend soup with a hand blender until smooth.
Nutrition Facts : Calories 339.6 calories, Carbohydrate 53.3 g, Fat 12.8 g, Fiber 7.8 g, Protein 6.3 g, SaturatedFat 10.9 g, Sodium 967.9 mg, Sugar 15.1 g
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was really hungry, but was also totally unwilling to head to the store. So I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all enjoy it as much as I did! Garnish with some Thai basil and avocado pieces (maybe even a little bacon) and enjoy the heck out of this thing!
Provided by Amanda L.
Categories Sweet Potato Soup
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine sweet potatoes and beef broth in a pot; cook over medium-high heat until tender, 5 to 10 minutes. Mash sweet potatoes into the broth using a potato masher.
- Mix coconut milk, shallot, maple syrup, curry powder, sea salt, chili powder, and paprika into sweet potato mixture; cook and stir until heated through, 5 to 10 minutes. Reduce heat to low and blend soup with a hand blender until smooth.
Nutrition Facts : Calories 339.6 calories, Carbohydrate 53.3 g, Fat 12.8 g, Fiber 7.8 g, Protein 6.3 g, SaturatedFat 10.9 g, Sodium 967.9 mg, Sugar 15.1 g
WONDERFUL CURRIED SWEET POTATO SOUP
This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about it, just serve them first and add the rum later. You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION. I use Patak's curry paste which is available in Asian stores where I live. Madras is labelled as a hot paste and Korma as mild. I've also tried a Patak's paste called HOT/TRES EPICE which I do NOT RECOMMEND.
Provided by tigerduck
Categories Yam/Sweet Potato
Time 30m
Yield 7 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- SOUP:.
- In a soup pot, heat oil over medium-low heat. Add curry paste and onions and cook for 4 minutes, stirring occasionally. Reduce heat if necessary. Add garlic clove and ginger and cook for another 1-2 minutes.
- Add sweet potatoes and pepper. Mix. Add stock. Cook for 15 minutes or until vegetables are very soft.
- Puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender (if pot is high enough).
- Check if you like the consistency of the soup. Add more stock or water if desired and adjust the seasonings (check if salt is needed). You can add more curry paste if desired, but most pastes need to be cooked first before adding to a dish. Add rum if using.
- Serve:.
- Serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika.
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful Arizona day, I realized I was really hungry, but was also totally unwilling to head to the store. So I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all enjoy it as much as I did! Garnish with some Thai basil and avocado pieces (maybe even a little bacon) and enjoy the heck out of this thing!
Provided by Amanda L.
Categories Sweet Potato Soup
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Combine sweet potatoes and beef broth in a pot; cook over medium-high heat until tender, 5 to 10 minutes. Mash sweet potatoes into the broth using a potato masher.
- Mix coconut milk, shallot, maple syrup, curry powder, sea salt, chili powder, and paprika into sweet potato mixture; cook and stir until heated through, 5 to 10 minutes. Reduce heat to low and blend soup with a hand blender until smooth.
Nutrition Facts : Calories 339.6 calories, Carbohydrate 53.3 g, Fat 12.8 g, Fiber 7.8 g, Protein 6.3 g, SaturatedFat 10.9 g, Sodium 967.9 mg, Sugar 15.1 g
More about "spicy curried sweet potato soup paleo and gf approved recipes"
SPICY SWEET POTATO SOUP - ALL INFORMATION ABOUT HEALTHY RECIPES …
Spicy sweet potato soup is the perfect comfort food ready in about 30 minutes! The perfect blend of sweet and spicy, this soup is so filling and the perfect lunch or dinner meal! This spicy sweet potato soup is packed full of veggies and is vegan, gluten free, dairy free, paleo and Whole30 friendly!
From therecipes.info
From therecipes.info
SWEET AND SPICY MEXICAN ROASTED SWEET POTATOES {GLUTEN FREE
Roast sweet potatoes on a sheet pan, flat side down, flipping halfway through, for about 22-26 minutes, until tender all the way through and nice and caramelized on both sides. If you’re not sure, you can pierce them with a fork or knife to check for doneness. Step 4: Finish the dish.
From nyssaskitchen.com
From nyssaskitchen.com
SWEET POTATO CURRY SOUP | VEGAN - RACHEL STEENLAND
Add garlic, sweet potato, celery and carrots, stir well. Cook until vegetables start to soften and brown, about 5 minutes. If needed, add a splash of water to help prevent the vegetables from sticking to the bottom of the pot. To the vegetables, add garlic, curry powder, umami seasoning, and a pinch each of salt and pepper, stir well and cook ...
From rachelsteenland.com
From rachelsteenland.com
VEGAN AND PALEO SWEET POTATO RED CURRY - AMAZINGPALEO.COM
2019-08-06 Place large pan over medium heat and add oil once hot. Add shallots and cook until fragrant, about 1 minute. Add in potatoes and toss to coat with oil. Add curry and stir to combine. Add in coconut milk and broth and simmer for about …
From amazingpaleo.com
From amazingpaleo.com
43 HEALTHY AND HEARTY PALEO SOUPS FOR AN EASY MEAL
Heat the remaining olive oil in a large, deep saucepan over medium-high heat. Add the onion, carrots, celery, and garlic. Sprinkle with red pepper flakes, salt, and pepper. Sauté for 6-8 minutes until soft. 3. Add the white wine vinegar to the pan and …
From paleogrubs.com
From paleogrubs.com
12 PALEO FRIENDLY SWEET POTATO RECIPES - PALEO GRUBS
The meringue is just honey and egg whites, both Paleo approved. The pie itself is made up of wholesome ingredients like eggs, sweet potatoes, cinnamon, nutmeg, and maple syrup. You might not have thought of sweet potatoes as a dessert option before, but that’s about to change. 11. Hasselback Sweet Potatoes.
From paleogrubs.com
From paleogrubs.com
CURRIED SWEET POTATO SOUP - THE CURIOUS COCONUT
2020-04-09 STOVETOP INSTRUCTIONS: Heat a medium to large pot with a lid over medium heat until hot. Add the oil and swirl to coat the pan. Add the onions and season with a little salt and saute for about 10 minutes. Add the garlic, stir, and cook for 1 minute more. Add the sweet potatoes, carrots, broth, and curry powder.
From thecuriouscoconut.com
From thecuriouscoconut.com
SWEET POTATO SOUP (PALEO, VEGAN, WHOLE30) - COOK EAT WELL
2019-11-14 Peel sweet potatoes and add to blender with vegetable stock and coconut milk. Start with 2 cups of stock and add more if needed to blend. Heat in a large saucepan over low heat until just simmering. Season with salt and pepper to taste and add additional stock if needed to thin. Serve with optional garnishes if desired.
From cookeatpaleo.com
From cookeatpaleo.com
10 BEST GLUTEN FREE SWEET POTATO SOUP RECIPES - YUMMLY
2022-05-21 Sweet Potato Soup Happy Foods Tube. black pepper, fresh parsley, coconut milk, extra virgin olive oil and 7 more. Sweet Potato Soup Pretty. Simple. Sweet. light cream, ground nutmeg, carrots, onion, salt, pepper, brown sugar and 5 more.
From yummly.com
From yummly.com
CREAMY CURRIED SWEET POTATO SOUP (DAIRY FREE, PALEO, …
2022-05-04 Instructions. Combine all the spices in a small bowl and set aside. Heat the coconut oil in a large stockpot over medium heat. Add the onion and stir until soft and translucent, 3-4 minutes.
From paleoscaleo.com
From paleoscaleo.com
3-INGREDIENT CURRIED SWEET POTATO SOUP - PALEO GLUTEN …
2018-11-02 Add them to a big pot with the broth , water, salt and curry powder. Bring to a boil, reduce to a simmer and simmer for 12-18 minutes, depending on how small you cut the potatoes. To test, stab a potato cube with a fork. If it goes right in without resistance, they’re ready.
From paleoglutenfreeguy.com
From paleoglutenfreeguy.com
CREAM OF SWEET POTATO SOUP - SWEET POTATO SOUP RECIPES
Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. Remove from heat, and stir in cream.
From worldrecipes.org
From worldrecipes.org
32 COZY PALEO SOUP RECIPES | DAIRY FREE, GLUTEN FREE
Chilled Cucumber Soup with Hemp Oil. The cucumber brings a refreshing taste to this Paleo soup, while the coconut makes it nice and creamy, and all you need is a blender. It may be a chilled soup, but it will still make the body feel good this season from the nutrition. Recipe: PaleoHacks | Chilled Cucumber Soup with Hemp Oil.
From blog.paleohacks.com
From blog.paleohacks.com
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
3 sweet potatoes, peeled and chopped; 2 cups beef broth; 1 cup unsweetened coconut milk; 1 small shallot, minced; 2 tablespoons grade B maple syrup; 2 teaspoons curry powder
From mastercook.com
From mastercook.com
SPICY PALEO SWEET POTATO SOUP - GLUTEN-FREE BAKING
2015-07-23 Add the onion, celery, and garlic. Cook, stirring frequently with a wooden spoon, for 7 to 9 minutes, until the vegetables are very soft but not brown. If they begin to brown, lower the heat. Add the sweet potatoes, chicken stock, cinnamon, nutmeg, and salt. Bring the soup to a boil, then lower the heat to medium-low.
From glutenfreebaking.com
From glutenfreebaking.com
PALEO SPICY SWEET POTATO SOUP
2013-10-24 Heat oven to 400 degrees. Puncture sweet potato with a knife a couple time. Cook for 35 minutes. Let cool and remove skin. To save time, you can place the punctured sweet potato in the microwave covered with a damp paper towel for 5 minutes. Place all ingredients into a blender and mix until smooth.
From plaidandpaleo.com
From plaidandpaleo.com
SPICY SWEET POTATO SOUP (VEGAN, GLUTEN-FREE) | THE PICKY EATER
2020-01-14 Step 1: Sauté the onions and garlic in 1/4 cup of vegetable stock to prevent sticking. Meanwhile, bake the sweet potatoes in the microwave or the oven. Step 2: Place sweet potatoes, garlic, onions, and spices into the pot. Add 4 cups of vegetable broth and bring to a boil, then reduce to a simmer and cover.
From pickyeaterblog.com
From pickyeaterblog.com
SPICY SWEET POTATO CURRY - SIMPLY DELICIOUS
2021-10-29 Make the curry: In a pot or Dutch oven set over medium high heat, sauté the onion until soft and translucent. Add the ginger and garlic and cook for another 30 seconds. Add the spices and allow to toast until the pan is dry. Pour in the coconut milk then allow to simmer for 5 minutes. Add the roasted sweet potato and season with salt and ...
From simply-delicious-food.com
From simply-delicious-food.com
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
Jan 22, 2016 - Curried sweet potato soup is a nicely spiced meal to have any time of the year and fits into a paleo and gluten-free lifestyle.
From pinterest.com
From pinterest.com
CURRIED SWEET POTATO SOUP — BOLD PALATE FOODS
2021-10-18 Bring to a boil, then cover, reduce heat to low, and let the soup simmer for 30 minutes, or until the carrots, sweet potato and apple are fall-apart tender. Using an immersion blender, purée the soup until luscious, thick, and smooth. Alternately, using a blender or food processor, carefully purée the soup in batches.
From boldpalatefoods.com
From boldpalatefoods.com
CURRIED SWEET POTATO SOUP | RIVER COTTAGE
Method. Heat the oil in a saucepan over a medium-low heat. Add the onions and sauté for about 10 minutes, until soft and translucent. Add the garlic, ginger, chillies, garam masala and curry powder, and stir for a minute. Tip in the sweet potatoes and stir until they’re well coated in the spices. Add some salt and pepper and pour in the stock.
From rivercottage.net
From rivercottage.net
SPICY CURRIED SWEET POTATO SOUP (PALEO/GF APPROVED!) RECIPE
Apr 16, 2014 - "I only eat paleo these days and sometimes it's hard to find recipes that are fast and easy to make. One beautiful arizona day, I realized I was really hungry, but also totally unwilling to head to the store. So, I scraped together what ingredients I had and was pretty pleased with the end result. This is the first recipe I've ever shared here, so I hope you all …
From pinterest.de
From pinterest.de
SLOW COOKER SWEET POTATO SOUP - SWEET POTATO SOUP RECIPES
Pour soup into a blender no more than half-full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Cover and hold lid down; pulse a few times before leaving on to blend.
From worldrecipes.org
From worldrecipes.org
THE BEST GLUTEN FREE SWEET POTATO RECIPES - TRINA KRUG
Packed with flavors, this Instant Pot Sweet Potato Curry is nutritious, Vegan, gluten-free and goes very well with Rice or Naan. It gets ready in just 15 minutes and that makes it perfect for a busy weeknight meal. Get Recipe. 23.
From trinakrug.com
From trinakrug.com
VEGAN SWEET POTATO PASTA SAUCE - THERESCIPES.INFO
Sweet Potato and Kale Soup. Sweet Potato and Kale Soup in a white bowl on a wooden background. Credit: France C. View Recipe. this link opens in a new tab. "Warm aromatic spices and coconut milk combine with sweet potato, kale and chickpeas to make a flavorful, vegan, healthy, and filling soup," says France C. 20 of 21.
From therecipes.info
From therecipes.info
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
Jun 23, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year and fits into a paleo and gluten-free lifestyle. Jun 23, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year and fits into a paleo and gluten-free lifestyle. Jun 23, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year …
From pinterest.co.uk
From pinterest.co.uk
CHICKEN BARLEY SOUP WITH SWEET POTATO - SWEET POTATO SOUP RECIPES
Ingredients. 2 teaspoons olive oil; 1 Spanish onion, diced; ½ cup diced celery; 3 cloves garlic, minced; 2 ½ quarts chicken stock; 3 cups diced cooked chicken breast
From worldrecipes.org
From worldrecipes.org
SPICY CURRIED SWEET POTATO SOUP (PALEO AND GF APPROVED)
Mar 26, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year and fits into a paleo and gluten-free lifestyle. Mar 26, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year and fits into a paleo and gluten-free lifestyle. Mar 26, 2017 - Curried sweet potato soup is a nicely spiced meal to have any time of the year …
From pinterest.co.uk
From pinterest.co.uk
SPICY ROASTED SWEET POTATO SOUP - ALL INFORMATION ABOUT HEALTHY …
A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round.
From therecipes.info
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
