Spicy Dandelion Omelette Recipes
SPICY DANDELION OMELETTE
Dandelions: Can't beat 'em? Eat 'em! A quick and recipe using Dandelion flowers. Make sure the place where you get your Dandelions hasn't been sprayed with any chemicals. You need the yellow flowers, not the white round ones. Cut at the stem right below the flower head. Rinse them in water. Two cups isn't really a lot because the flowers shrink when you cook them. If you want you can also add pieces of meat such as ham or sausage. Enjoy!
Provided by contact
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the olive oil.
- Saute the mushrooms, onions, dandelions and peppers in Medium Heat for about 5 minutes.
- Take them out of the pan, let them cool a bit, and mix them with the beaten eggs in a bowl. Keep the pan hot.
- Pour them altogether in the pan, forming a nice circle. Add Garlic salt to taste. Let it cook in medium heat.
- Once the egg is done and the omelette is solid enough, make a fold on one end then roll it up.
Nutrition Facts : Calories 248, Fat 16.9, SaturatedFat 4.1, Cholesterol 423, Sodium 144.3, Carbohydrate 10, Fiber 1.5, Sugar 4.8, Protein 14.4
CREAM OF DANDELION SOUP
Next time the kids bring you a large bouquet of these seasonal favorites remember to try this soup. Please pick your flowers where no chemicals have been sprayed.
Provided by Julie Bs Hive
Categories Summer
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Gently boil dandelion leaves in 6 cups water. Pour off bitter water. Boil gently a second time in another 6 cups of water and pour off bitter water.
- In a heavy-bottom soup pot, sauté wild leeks and garlic in butter or olive oil until tender.
- Add 4 cups water.
- Add dandelion leaves, flower petals, buds, and salt.
- Simmer gently 45 minutes or so.
- Add cream and simmer a few minutes more.
- Garnish with flower petals.
Nutrition Facts : Calories 214.2, Fat 17.2, SaturatedFat 10.6, Cholesterol 52.4, Sodium 1280.1, Carbohydrate 11.8, Fiber 2, Sugar 2.4, Protein 5.4
SPICY SAUTEED DANDELION GREENS
Categories Garlic Leafy Green Side Sauté Quick & Easy Low/No Sugar Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 side-dish servings
Number Of Ingredients 5
Steps:
- Cook greens in a 6- to 8-quart pot of boiling salted water until ribs are tender, 4 to 5 minutes, then drain in a colander. Rinse under cold water to stop cooking and drain well, gently pressing out excess water.
- Heat oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic, stirring, until pale golden, about 30 seconds. Increase heat to moderately high, then add greens, red pepper flakes, and salt and sauté, stirring, until liquid greens give off is evaporated, about 4 minutes.
HOT 'N' SPICY OMELET
Red pepper flakes add plenty of fiery zip to this omelet from Dixie Terry of Goreville, Illinois. "It's a favorite at our house - for breakfast, brunch or supper - with sausage or bacon, home fries and hot biscuits," she shares.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, melt butter and oil over medium-high heat. Whisk the eggs, water, garlic, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set; fold in half. Invert omelet onto a plate to serve. Sprinkle with red pepper flakes.
Nutrition Facts : Calories 209 calories, Fat 16g fat (5g saturated fat), Cholesterol 433mg cholesterol, Sodium 451mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 13g protein.
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- Wash and chop the dandelion greens leaves; set aside. Chop the red onion and finely chop the shallot. Whisk together the eggs in a medium bowl.
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