SUGAR SNAP PEA SALAD WITH GINGER SOY DRESSING
I love sugar snap peas and the crisp veggies in this salad. The sweetness of the ginger soy dressing adds a nice compliment. This is one of DH's favourite salads. Cook time is allowing for dressing to cool. Found this in one of my favourite magazine's "Cooking light".
Provided by heather in Ont
Categories Low Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- To prepare dressing, heat oil in a small saucepan over medium heat.
- Add ginger; sauté 2 minutes.
- Add garlic and crushed red pepper; cook 1 minute.
- Stir in oyster sauce, soy sauce, sugar, and salt, bring to a simmer.
- Remove from heat; cool.
- To prepare salad, cook peas in boiling water 30 seconds.
- Drain and rinse with cold water.
- Combine peas and remaining ingredients except sesame seeds.
- Drizzle dressing over salad; toss well.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 112.4, Fat 3.5, SaturatedFat 0.6, Sodium 359.1, Carbohydrate 19.6, Fiber 5.3, Sugar 6.9, Protein 3.4
CRISPY GINGER BEEF
If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard.
Provided by Miraklegirl
Categories Steak
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Place cornstarch in a large bowl.
- Add water gradually while whisking.
- Beat eggs into cornstarch mixture.
- Toss in beef and stir to coat.
- Pour 1 inch of oil into wok, heat until boiling hot, but not smoking.
- Add a quarter of the beef to the oil.
- Seperate with a fork and cook, stirring frequently, until crispy, Remove, drain on paper towel and set aside.
- Repeat until all the beef is cooked.
- Drain off all oil except for about 1 tablespoons and add carrots, onion, ginger, and garlic in that order.
- Stir fry briefly over high heat.
- Combine last 5 ingredients and add to vegetable mixture.
- Bring to a boil and then add beef.
- Heat thorough and serve immediately.
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