GARLIC-LIME PORK CHOPS
These deliciously seasoned, slightly spicy pork chops can be eaten as-is for a great main dish or turned into pork tacos. They are really quick and easy.
Provided by Cheryl Thompson
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix salt, Italian seasoning, black pepper, chili powder, 1/4 teaspoon garlic powder, paprika, and onion powder together in a bowl. Sprinkle spice mixture generously on both sides of pork chops.
- Heat butter and olive oil in a large, heavy skillet over medium heat. Cook pork until no longer pink in the center and golden brown on both sides, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer pork chops to a serving plate, reserving juices in the skillet.
- Add lime juice and garlic powder to the same skillet and mix into leftover juices. Stir to combine and pour over the pork chops.
Nutrition Facts : Calories 240.7 calories, Carbohydrate 2.5 g, Cholesterol 69.5 mg, Fat 15.6 g, Fiber 0.4 g, Protein 22 g, SaturatedFat 6.5 g, Sodium 510.6 mg, Sugar 0.6 g
SPICY MANGO SALSA
This is the best mango salsa I have ever tasted! It's a refreshing, cool and spicy salsa that adds excitement to fish, poultry, pork or tortilla chips! You'll love it! If you're feeling adventurous, use fresh cilantro instead of basil--wonderful!
Provided by TDAVIN
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 2h10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro.
- Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving.
Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 2.5 mg, Sugar 6.6 g
PORK CHOPS WITH MANGO SALSA
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
PORK CHOPS WITH MANGO SALSA
Mango, pineapple and onion make a fresh and fruity topping for these easy pork chops. For extra flavor, add cilantro to the salsa. TIP: Vidalia and other sweet onions are mild-flavored onions that are high in sugar and water content and low in tear-inducing sulfur compounds. Because of these properties, they are not suited for long-term storage, so you should use them within several weeks of purchase. It's important to keep them cool, dry and separate. Place in a single layer, wrapped seperately in foil or paper towels, in the vegetable bin of the refrigerator. If it is not possible to store them in the refrigerator, store them in the colest area of your home with good air circulation. --Taste of Home Test Kitchen Taste of Home Cooking Holiday - June 2010
Provided by ElizabethKnicely
Categories Pork
Time 8h10m
Yield 6 pork chops with mango salsa, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turing occasionally.
- In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving.
- Drain and discard the marinade. Grill the chops, covered, over medium heat or broil 4 inches from the heat for 4-6 minutes on each side or until a meat thermometer read 160°. Serve with salsa.
Nutrition Facts : Calories 265.5, Fat 10.1, SaturatedFat 3.5, Cholesterol 95, Sodium 69.3, Carbohydrate 11.4, Fiber 1.3, Sugar 9.6, Protein 31.2
MANGO-LIME PORK CHOPS
This beautiful marinaded pork is topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation. It is pretty enough to serve to guests.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine the lime juice, soy sauce, honey and garlic. Add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., In a small bowl, combine the salsa ingredients. Cover and refrigerate until serving. Serve with pork.
Nutrition Facts : Calories 296 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 410mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 5g fiber), Protein 24g protein.
GLAZED PORK CHOPS WITH MANGO SALSA
Use our three tips to ace a taste test without adding fat: Start with well-trimmed chops, brush on a spicy glaze instead of oil, and broil the meat instead of sauteing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place pork on baking sheet; season with salt and pepper. Spread with adobo sauce; sprinkle with brown sugar.
- Broil until an instant-read thermometer inserted in thickest part of a chop, avoiding bone, registers 155 degrees, 8 to 10 minutes. Let rest 5 minutes before serving.
- Meanwhile, make salsa: In a medium bowl, combine mango, onion, jalapeno, and lime juice. Season with salt and pepper, and toss to combine. Top chops with salsa, and serve with Arugula Cucumber Salad, if desired.
Nutrition Facts : Calories 323 g, Fat 15 g, Fiber 1 g, Protein 28 g
GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA
A Betty Crocker cookbook shares a healthy recipe! A rub of jerk seasoning gives lean chops extra zip.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- In small glass or plastic bowl, mix jerk seasoning ingredients. Rub evenly on both sides of pork. Cover; refrigerate at least 30 minutes but no longer than 1 hour to blend flavors.
- Meanwhile, in small bowl, mix salsa ingredients; cover and refrigerate until serving time.
- Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill; cook about 15 minutes, turning once, until no longer pink when cut near bone and meat thermometer inserted in center reads 160°F. Serve pork with salsa.
Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 24 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 8 g, TransFat 0 g
SPICY MANGO SALSA
Make and share this Spicy Mango Salsa recipe from Food.com.
Provided by Beau Nolen
Categories Sauces
Time 30m
Yield 2 cups of sauce, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a sauce pan over medium heat and cook for 15-20 minutes stirring occasionally until the mangoes begin to break down.
- Puree the mixture in a food processor or blender.
- Can be served hot or cold.
Nutrition Facts : Calories 84.5, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 22.2, Fiber 2, Sugar 18.8, Protein 0.7
More about "spicy pork chops with mango lime salsa recipes"
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
CARIBBEAN-SPICED PORK CHOPS WITH MANGO SALSA - THE …
From theredheadbaker.com
CARIBBEAN PORK CHOPS WITH MANGO PINEAPPLE SALSA
From strawberryblondiekitchen.com
SPICY PORK CHOPS WITH MANGO-LIME SALSA - RECIPE
From finecooking.com
4.9/5 (9)Category Main CourseCuisine CaribbeanCalories 450 per serving
SPICY PORK CHOPS WITH MANGO-LIME SALSA - THE MENU MAID
From themenumaid.com
Cuisine AmericanTotal Time 25 minsCategory Dinner, Main CourseCalories 247 per serving
PALEO PORK CHOPS WITH MANGO AVOCADO SALSA - THE PALEO PANDA
From thepaleopanda.com
CARIBBEAN LOIN CHOPS WITH MINTED MANGO SALSA - MANITOBA PORK
From manitobapork.com
SPICED CHOPS WITH MANGO-MINT SALSA RECIPE | MYRECIPES
From myrecipes.com
PORK CHOPS WITH CREAMY LIME SALSA | HELLMANN'S US
From bestfoods.com
GRILLED PORK CHOPS WITH MANGO CHILI SALSA | THE SIMPLE SUPPER
From thesimplesupper.com
FLAVOR BOMB PORK CHOPS WITH MANGO SALSA - THE GARLIC DIARIES
From thegarlicdiaries.com
21 SPICY PORK CHOPS RECIPES - SELECTED RECIPES
From selectedrecipe.com
PORK CHOPS WITH MANGO SALSA - FRESH APRON
From freshapron.com
BEST BRINED PORK CHOPS WITH MANGO SALSA RECIPES - FOOD NETWORK
From foodnetwork.ca
PORK CHOPS WITH MANGO SALSA RECIPE. | ONE MAN'S MEAT
From conorbofin.com
SPICY MANGO PORK WITH NOODLES RECIPE - SAMANTHA FORE | FOOD
From foodandwine.com
SPICY PORK CHOPS WITH MANGO SALSA - LUANNE MCCLINTOCK
From luannemcclintock.com
SPICY PORK CHOPS WITH MANGO-LIME SALSA RECIPE
From recipebridge.com
21 PORK AND MANGO RECIPES - SELECTED RECIPES
From selectedrecipe.com
THE BEST GRILLED PORK CHOPS WITH MANGO SALSA RECIPE | FOODAL
From foodal.com
SPICY PORK CHOPS WITH MANGO-LIME SALSA - RECIPE - FINECOOKING
From pinterest.ca
PORK CHOPS WITH MANGO SALSA | DINNER RECIPES | GOODTO
From goodto.com
CARIBBEAN PORK CHOPS WITH MANGO SALSA RECIPE | SAFEFOOD
From safefood.net
GLAZED SMOKY GRILLED PORK CHOPS WITH MANGO SALSA
From oliveandmango.com
MARINATED PORK CHOPS WITH MANGO PINEAPPLE SALSA - THE NOSHERY
From thenoshery.com
SPICY PORK CHOPS WITH MANGO SALSA - EVOLUTIONARY EATS
From evolutionaryeats.com
TENDER PORK CHOPS WITH MANGO-PINEAPPLE SALSA - RECIPES
From honestcooking.com
PORK CHOPS WITH CARIBBEAN RUB AND MANGO SALSA RECIPE
From myrecipes.com
HEAT UP FLAVORS, NOT THE KITCHEN: SPICY GRILLED PORK CHOPS WITH …
From blue-kitchen.com
SPICY PORK CHOPS WITH MANGO-LIME SALSA - RECIPE - FINECOOKING
From mastercook.com
PORK CHOPS WITH MANGO AND CUCUMBER SALSA | METRO
From metro.ca
MANGO AND PEACH SALSA + OVEN-BAKED PORK CHOPS - PLATTER TALK
From plattertalk.com
SWEET & SPICY MANGO GLAZED PORK CHOPS - SWANSON
From campbells.com
GRILLED PORK WITH MANGO SALSA - RECIPES JUST 4U
From recipesjust4u.com
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
PORK CHOPS WITH MANGO SALSA RECIPE: HOW TO MAKE IT
From foodnewsnews.com
PORK TENDERLOIN WITH MANGO LIME SALSA - RECIPE GIRL
From recipegirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love