Spicy Roasted Butternut Squash Noodles Recipes

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BUTTERNUT SQUASH NOODLES - SIMPLE OVEN ROASTED RECIPE



Butternut Squash Noodles - Simple Oven Roasted Recipe image

Butternut squash noodles are a nutritious alternative to pasta. These tasty roasted vegetable noodles will transform any dish. Here's how to make this gluten-free recipe!

Provided by Sharon

Categories     Side Dish

Time 20m

Number Of Ingredients 7

4 cups spiralized butternut squash noodles
3 tbsp olive oil
1/4 tsp sea salt
1/4 tsp fresh ground pepper
1/8 tsp chili flakes (optional)
2 tbsp fresh chopped basil
1/4 cup freshly grated Parmesan cheese

Steps:

  • Heat the oven to 400 and line a baking sheet with parchment paper.
  • Spread the spiralized noodles onto the baking sheet, drizzle with the olive oil and toss well. Add the sea salt, fresh pepper, and chili flakes (if using) and toss again well to combine.
  • Spread the noodles evenly again and roast in the oven for 12-15 minutes, stirring, and rotating the baking sheet at the halfway mark. You want the noodles to be tender and starting to brown in parts but be careful they don't burn.
  • Remove from the oven and serve warm. Top with fresh basil followed by freshly grated Parmesan cheese. Serves 4 as a side dish.

Nutrition Facts : Calories 183 kcal, Carbohydrate 17 g, Protein 4 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 248 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

More about "spicy roasted butternut squash noodles recipes"

SPICY ROASTED BUTTERNUT SQUASH NOODLES - MASTER RECIPES
Peel butternut squash using a vegetable peeler. Cut the bottom round end off and reserve for later use. Make noodles using the thickest blade of a sturdy spiralizer. 3. Stage Place butternut …
From master-recipes.com


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