Spicy Sausage Mixed Vegetable Skillet Pasta Recipe 455

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SPICY SAUSAGE PASTA SKILLET



Spicy sausage pasta skillet image

This spicy sausage pasta skillet is made in 1 pan with 7 ingredients. There's so much flavor, it's hearty and sure to please all.

Provided by Caroline's Cooking

Categories     Main Course

Time 22m

Number Of Ingredients 8

1 onion (large)
1 red pepper
1 lb hot Italian sausages (450g (or other flavorful sausage))
1 lb pasta (450g)
1 cup finely chopped tomatoes (240ml)
1 cup water (240ml (or more if needed))
1/4 cup plain yogurt (4tbsp)
1/4 cup parmesan (10g, grated)

Steps:

  • Dice the onion and pepper. Heat a little olive oil in a skillet/frying pan and add the onion. Cook, stirring now and then, for around 5min until it is softening but not burning - add a little more oil if needed. Add the pepper and cook another couple minutes.
  • Meanwhile remove the casing from the sausages. Add it to the pan, breaking it up as you go with a wooden spoon. Stir regularly so the sausage browns all over.
  • Add the pasta, tomatoes and water. Cover and bring to a boil, reduce to a simmer then leave to cook until the pasta has cooked (around 8min, depending on your pasta).
  • Once the pasta has cooked, stir in the yogurt and parmesan, mix in well then serve with a little more parmesan on top.

Nutrition Facts : Calories 877 kcal, Carbohydrate 93 g, Protein 34 g, Fat 39 g, SaturatedFat 14 g, Cholesterol 92 mg, Sodium 1034 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

SAUSAGE AND VEGETABLE SKILLET



Sausage and Vegetable Skillet image

This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh Italian sausage links
2 tablespoons canola oil
2 cups cubed yellow summer squash
1 cup chopped green onions
3 to 4 garlic cloves, minced
3 cups chopped tomatoes
4 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

  • In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 303 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

SAUSAGE PASTA WITH VEGETABLES



Sausage Pasta with Vegetables image

I made this for our pastor one night. He loved it so much we nicknamed it "Jason's Pasta." It's a sneaky way to get our kids to eat more veggies. -Suzie Foutty Mansfield, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

2 cups uncooked whole wheat penne pasta
1 pound Italian turkey sausage links, casings removed
1-3/4 cups sliced fresh mushrooms
1 can (14-1/2 ounces) fire-roasted diced tomatoes with garlic, undrained
6 ounces fresh baby spinach (about 8 cups)
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a 6-qt. stockpot, cook pasta according to package directions; drain and return to pot., Meanwhile, in a large skillet, cook and crumble sausage with mushrooms over medium-high heat until no longer pink, 5-7 minutes. Stir in tomatoes; bring to a boil. Stir in spinach until wilted., Add to pasta; heat through. Sprinkle with cheese; remove from heat. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 10g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 825mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein.

SPICY SAUSAGE PASTA



Spicy Sausage Pasta image

This original recipe for Spicy Sausage Pasta is one of our most popular Pinterest recipes! It's easily one of the best pasta recipes on our entire site, and you HAVE to try it.

Provided by Kevin & Amanda

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 tbsp olive oil
1 lb smoked sausage
1.5 cups diced onion
2 cloves garlic, minced
2 cups low-sodium chicken broth
1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild
1/2 cup heavy cream
8 oz penne pasta
1/2 teaspoon salt and pepper, each
1 cup Monterey Jack cheese, shredded
1/3 cup thinly sliced scallions

Steps:

  • Add olive oil to an oven-safe skillet over medium high heat until just smoking. Add sausage and onions and cook until lightly browned, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds.
  • Add broth, tomatoes, cream, pasta, salt and pepper and stir. Bring to a boil, cover skillet, and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.
  • Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining cheese and sprinkle with scallions. Broil until cheese is melted, spotty brown, and bubbly.

Nutrition Facts : Calories 852 calories, Sugar 7.8 g, Sodium 1454.8 mg, Fat 56.6 g, SaturatedFat 23.7 g, TransFat 0.6 g, Carbohydrate 53.9 g, Fiber 3.1 g, Protein 32.5 g, Cholesterol 127.8 mg

ONE PAN SAUSAGE AND VEGETABLE SKILLET



One Pan Sausage and Vegetable Skillet image

One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes!

Provided by Kelley Simmons

Categories     Main Course

Time 30m

Number Of Ingredients 10

2 tablespoons ghee or butter (or more if needed)
2 cups baby potatoes (diced)
12 ounces andouille sausage (sliced)
1 small zucchini (diced)
1/2 red bell pepper (diced)
1/2 green bell pepper (diced)
3 cloves garlic (minced)
2 teaspoons Italian seasoning
1 teaspoon onion powder
salt and pepper (to taste)

Steps:

  • Heat 2 tablespoons ghee or butter over medium heat. Add the potatoes and cook until golden brown and tender. About 7-10 minutes. Remove the potatoes from the skillet and set aside.
  • Add the sausage to the same pan and cook until browned, 5 minutes, set aside with the potatoes.
  • Add in the zucchini and bell peppers. Sauté until tender 3-4 minutes.Stir in garlic and cook for an additional minute.
  • Add the potatoes and sausage back into the pan along with the Italian seasoning and onion powder.
  • Season with salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 420 kcal, Carbohydrate 18 g, Protein 19 g, Fat 30 g, SaturatedFat 11 g, Cholesterol 86 mg, Sodium 822 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

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