Spicy Tuna Fettuccine Recipes

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SPICY TUNA PASTA WITH CREAMY FRA DIAVOLO SAUCE



Spicy Tuna Pasta with Creamy Fra Diavolo Sauce image

This is a quick weeknight meal, and with the right tools, you'll have a fabulous meal on the table in under 30 minutes! I used a ginger tool by microplane to cut my garlic into thin slices, it's best to also use the microplane glove if using this method.

Provided by thedailygourmet

Categories     Seafood Pasta

Time 30m

Yield 6

Number Of Ingredients 10

¼ cup olive oil
6 cloves garlic, thinly sliced
1 (28 ounce) can whole Italian plum tomatoes (such as San Marzano)
1 teaspoon red pepper flakes
½ teaspoon salt, or to taste
1 pound gemelli pasta
6 (4 ounce) tuna steaks
¼ cup freshly chopped parsley
2 tablespoons heavy cream
8 leaves basil chiffonade (thinly sliced fresh basil leaves), divided

Steps:

  • Heat a heavy skillet over medium heat. Add oil and wait until it shimmers. Add garlic and cook quickly, being careful not to burn, about 1 minute. Carefully transfer garlic slices to a paper towel-lined plate. Set aside.
  • Add tomatoes, red pepper flakes, and salt to the same skillet. Stir and crush down tomatoes with a wooden spoon. Cover and cook for 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil and cook pasta until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Remove lid from sauce and stir. Add in tuna steaks. Cover and cook until tuna flakes easily with a fork, 8 to 10 minutes. Add 1/2 of the fried garlic, parsley, cream, and 1/2 of the basil.
  • To serve, add pasta to bowls and ladle tuna sauce on top. Garnish with remaining basil chiffonade and fried garlic. Serve immediately.

Nutrition Facts : Calories 518.5 calories, Carbohydrate 61.9 g, Cholesterol 57.4 mg, Fat 13.9 g, Fiber 4.2 g, Protein 37.7 g, SaturatedFat 3.1 g, Sodium 429.7 mg, Sugar 5.8 g

SPICY TUNA PASTA



spicy tuna pasta image

This is a recipe I tried at a friends house once. The combination is actually really tasty, I have made it unsuccessfully and successfully. The difference being the chilli peppers. The heat works so well with the tuna. It's LOW FAT too!!!! Dairy free if served without sour cream. Just to clarify spring onions/scallions I consider to be the same thing.

Provided by angelina ballerina

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 cloves garlic, minced
2 fresh chilies
1 red bell peppers or 1 green bell pepper, diced
5 -7 mushrooms, sliced into thin t's
1 can chopped tomato
1 teaspoon oregano
1 can chunk tuna
5 scallions, chopped ((spring onions))
salt and pepper
sour cream or low-fat sour cream, to serve (optional)
penne, cooked (Two servings)

Steps:

  • Heat olive oil in pan, add garlic and chillis and saute lightly, do not burn.
  • Add bell pepper and mushrooms and saute over medium heat, until soft.
  • Add tin of tomatoes and oregano and simmer about 5 minutes.
  • Add drained tuna chunks and stir in.
  • When tuna is heated, take sauce off heat and add spring onions.
  • Stir in pasta, season to taste.
  • Serve with dollops of sour cream.

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