Spicy Vegetable Lo Mein Recipes

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VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

SPICY VEGETABLE LO MEIN



Spicy Vegetable Lo Mein image

Make and share this Spicy Vegetable Lo Mein recipe from Food.com.

Provided by MichelleinHI

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

8 ounces soba noodles (or other flat Asian noodle)
2 teaspoons hot chili oil
2 teaspoons grated fresh gingerroot
2 garlic cloves, minced
3 1/2 ounces mushroom caps, thinly sliced, stems discarded
1 medium red bell pepper, cut in short thin strips
2 cups chopped bok choy, leaves and stems
1/2 cup canned vegetable broth
6 ounces snow peas
2 tablespoons tamari or 2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon dark-roasted sesame oil
1/4 cup chopped peanuts (optional) or 1/4 cup cashews (optional)

Steps:

  • Cook noodles according to package directions.
  • Meanwhile, heat hot chili oil in large deep skillet or wok over medium heat. Add ginger and garlic; cook 30 seconds.
  • Add mushrooms, bell pepper and bok choy; cook 3 minutes, stirring occasionally.
  • Add broth and snow peas; simmer until vegetables are crisp-tender, stirring occasionally 3-5 minutes.
  • Add tamari and vinegar.
  • Drain noodles; add to skillet with vegetables.
  • Add sesame oil; cook 1 minute, tossing well.
  • Sprinkle with peanuts or cashews, if desired.

Nutrition Facts : Calories 265.7, Fat 4.2, SaturatedFat 0.6, Sodium 980.9, Carbohydrate 50.3, Fiber 2.4, Sugar 4, Protein 12

VEGETABLE LO MEIN



Vegetable Lo Mein image

Provided by Sandra Lee

Time 12m

Yield 4 servings

Number Of Ingredients 10

uGy__41 (8-ounce) package lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16-ounce) bag frozen stir-fry vegetables
1/4 cup low-sodium soy sauce
2 scallions, finely sliced
1 teaspoon sugar
1/4 teaspoon kosher salt
1 tablespoon sesame oil

Steps:

  • Cook the noodles according to package directions.
  • Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.

SPICY VEGETABLE LO MEIN



Spicy Vegetable Lo Mein image

Skip takeout and make a healthier Chinese lo mein at home that's packed with vegetables. Make sure you drain your noodles well before adding them, as wet noodles will turn your stir-fry into a soggy mess. For a less spicy option, omit the sriracha hot sauce.

Provided by Grace Young

Categories     Healthy Vegetable Recipes

Time 35m

Number Of Ingredients 11

8 ounces lo mein noodles, linguine or spaghetti
1 teaspoon toasted sesame oil
12 ounces Chinese broccoli (see Tips) or broccolini
2 tablespoons reduced-sodium soy sauce
1 tablespoon Shao Hsing rice wine (see Tips) or dry sherry
1 tablespoon sriracha or other Asian hot sauce
2 tablespoons peanut oil, divided
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
6 ounces fresh shiitake mushrooms, stems removed and caps thinly sliced
Pinch of salt

Steps:

  • Bring 2 quarts of water to a boil in a large pot. Add noodles and cook according to package directions. Drain and rinse with cold water. Shake well to remove excess water. Transfer the noodles to a cutting board and roughly cut into thirds. Return the noodles to the pot and toss with sesame oil. Set aside.
  • Trim 1/4 inch off broccoli (or broccolini) stalks. If the stalks are thicker than 1/2 inch, cut in half lengthwise. Keeping them separate, cut stalks and leaves into 2-inch-long pieces. Combine soy sauce, rice wine (or sherry) and hot sauce in a small bowl.
  • Heat a 14-inch flat-bottomed wok or large heavy skillet (not nonstick) over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon peanut oil, add ginger and garlic and stir-fry until fragrant, about 10 seconds. Add mushrooms and the broccoli (or broccolini) stalks and stir-fry until all the oil is absorbed, about 30 seconds. Swirl in the remaining 1 tablespoon oil and add the noodles and broccoli leaves; stir-fry until just combined, about 15 seconds. Stir the soy sauce mixture and swirl it in. Sprinkle with salt and stir-fry until the noodles are heated through, 1 to 2 minutes.

Nutrition Facts : Calories 351 calories, Carbohydrate 53.3 g, Fat 9.4 g, Fiber 4.7 g, Protein 12.6 g, SaturatedFat 1.5 g, Sodium 426.9 mg, Sugar 3.9 g

SPICY TOFU AND VEGETABLE LO MEIN



Spicy Tofu and Vegetable Lo Mein image

Fresh ginger adds great flavor -- and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 14-ounce package extra-firm tofu, drained and cut into 1-inch pieces
Freshly ground pepper
3 tablespoons vegetable oil
8 ounces thin whole wheat spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce or vegetarian oyster sauce
1 12-ounce bag broccoli florets
1 red bell pepper, cut into thin strips
1 carrot, halved crosswise and cut into thin strips
1 red jalapeno pepper, sliced (remove seeds for less heat)
2 tablespoons finely chopped peeled fresh ginger
1 teaspoon toasted sesame oil

Steps:

  • Bring a medium saucepan of salted water to a boil. Pat the tofu dry between 2 layers of paper towels; season with salt and pepper. Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add the tofu and cook, turning once, until well browned and slightly crisp, about 15 minutes; transfer to a plate.
  • Meanwhile, cook the pasta in the boiling water, 1 to 2 minutes less than the label directs for al dente. Reserve 1 cup cooking water, then drain. Mix the soy sauce, oyster sauce and 1/2 cup of the cooking water in a small bowl.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Increase the heat to high and add the broccoli. Cook, stirring, until crisp-tender, about 5 minutes. Add the bell pepper, carrot, jalapeno and ginger and cook until just softened, 2 more minutes. Add the noodles, tofu and soy sauce mixture and cook, tossing, until most of the sauce is absorbed, about 2 minutes. Stir in enough of the remaining 1/2 cup cooking water to loosen. Drizzle with the sesame oil, season with salt and toss.

SPICY CHICKEN LO MEIN RECIPE - (4.3/5)



Spicy Chicken Lo Mein Recipe - (4.3/5) image

Provided by disler

Number Of Ingredients 12

2 pounds diced boneless chicken breasts
6 tablespoons cornstarch
6 teaspoons chili garlic sauce
3 teaspoons minced ground ginger
3/4 pounds spagetti noodles, or lo mein noodles (as desired)
1 cup chicken stock
1 tablespoon oyster sauce
3/4 cup water
2 tablespoon canola oil
1 small onion, diced
1/4 cup - 1/2 cup corn niblets, shredded carrots, shredded peppers, etc (or whatever type of vegetables desired)
1 teaspoon flour

Steps:

  • In a bowl, mix chicken, cornstarch, chili garlic sauce, and ginger. Cover and refrigerate for at least 1 hour. Mix oyster sauce and water. Remove chicken from refrigerator and discard marinade. Cook noodles according to package, drain and hold in a bowl of cold water. In wok, over high heat, add oil and drop 1/3 of chicken into wok and stir fry so that all sides of chicken are crisp. Remove and place in bowl. Continue to add 1/3 of chicken until all chicken has been cooked. Put all chicken in the side bowl. In wok, remove excess oil leaving enough to saute vegetables. Once the vegetables are done to your liking, remove them and hold in a separate bowl. In wok, combine chicken stock, and oyster sauce mixture. Add 1 teaspoon of flour to sauce to thicken, and whisk vigorously. Continue to add 1 teaspoon of flour until desired consistency. Cook sauce over medium high heat until liquid has thickened (about 5-10 minutes). Add chicken and vegetables to sauce and toss to combine. Add noodles, stirring to coat with sauce until completely combined and heated. Transfer to serving platter.

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