SPICY KIELBASA SOUP
Red pepper flakes bring a little zip to this hearty soup that's full of good-for-you ingredients. Should you have any left over, this soup is fantastic reheated, after flavors have had time to blend. I like to serve steaming bowls with rye bread. -Carol Custer, Clifton Park, New York
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 5 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours or until vegetables are tender.
Nutrition Facts : Calories 192 calories, Fat 3g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 1210mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 7g fiber), Protein 16g protein.
SWEET AND SPICY GARLIC KIELBASA WITH SAUTEED HERB SPAETZLE
This sweet and spicy garlic kielbasa is rich and smooth with a spicy pop for the tongue! The sauteed herb spaetzle balances the spice just perfectly!
Provided by Kimberly Kace Leetch
Categories Meat and Poultry Recipes Pork Sausage
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Mix flour, basil, parsley, garlic salt, and pepper together in a large bowl, and make a well in the center of the mixture.
- Whisk eggs and 1 cup water together in a medium bowl. Pour into the well in the flour. Stir until well combined; spaetzle dough will be thick and sticky.
- Bring remaining 4 cups water to a boil in a pot over high heat; add salt.
- Meanwhile, place spaetzle dough onto a cutting board. Slice off tiny dollops of dough, about the size of a pretzel stick, using a sharp knife. Drop into boiling water and cook until they float to the top of the pot, 1 to 2 minutes. Transfer dollops to a bowl using a slotted spoon. Set aside.
- Melt butter in a large frying pan over medium-high heat. Add brown sugar, garlic, and cayenne and stir until sugar is melted, about 1 minute. Add kielbasa and cooked spaetzle to butter mixture; stir over medium-high heat until kielbasa is warmed, 4 to 5 minutes.
Nutrition Facts : Calories 522.6 calories, Carbohydrate 42.8 g, Cholesterol 147.7 mg, Fat 31.9 g, Fiber 1.4 g, Protein 15.8 g, SaturatedFat 13.4 g, Sodium 1819.6 mg, Sugar 12.1 g
POLISH SAUSAGE (KIELBASA) SOUP
You can use from 1-3 pounds of sausage depending on your tastes. I love dipping buttered rye bread in the soup - must be my Polish genes.
Provided by Lorac
Categories Pork
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a large skillet, add sausage, onions and celery, and cook over medium heat until sausage are lightly browned.
- Pour mixture into a soup pot and add remaining ingredients except for potatoes.
- Bring to a boil, reduce heat, cover and simmer for 1 hour.
- Add potatoes and cook until potatoes are tender.
- Season with salt and pepper and garnish with dill, if desired.
SPICY KIELBASA SOUP
Hearty and healthy soup great on cold days and to pack for lunch at work or school. Adapted from a recipe published in Light and Tasty magazine Reiman Media Group
Provided by Mike Marek
Categories One Dish Meal
Time 8h20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Slice kielbasa and cut into bite-size pieces.
- In a non stick skillet brown kielbasa over medium high heat until browned.
- Put kielbasa into the crockpot or slow cooker.
- Add onion, garlic, celery, green pepper and cabbage to skillet and sauté until tender, about 5 minutes.
- Add tomatoes and deglaze the skillet.
- Add vegetables to the slow cooker.
- Add remaining ingredients and mix together.
- Cover and cook on low for 8 hours.
Nutrition Facts : Calories 234.4, Fat 1.9, SaturatedFat 0.5, Sodium 599.2, Carbohydrate 41.5, Fiber 13.7, Sugar 8.9, Protein 15.7
KIELBASA SPINACH SOUP
When it comes to meal-in-a-bowl soups, this is one of the best. Collard greens or chopped kale can be used instead of spinach. The hot pepper sauce adds real kick, but it's fine to leave it out and let each person flavor their own serving. -Antoinette Pisicchio, Easton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Combine the broth, spinach and kielbasa in a large saucepan. Bring to a boil. Add beans and macaroni. Reduce heat; simmer, uncovered, for 7-9 minutes or until macaroni is tender. Stir in pepper sauce.
Nutrition Facts : Calories 334 calories, Fat 17g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1777mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 7g fiber), Protein 16g protein.
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