INDIAN SPINACH-AND-CHICKPEA FRITTERS
Steps:
- Whisk the chickpea flour, cornstarch, baking powder, cumin seeds, cayenne and 3/4 teaspoon salt in a bowl. Add 2/3 cup water and whisk until smooth. Add the onion, chickpeas, spinach and ginger to the batter and mix to combine.
- Heat 2 inches of vegetable oil in a deep heavy-bottomed pot until a deep-fry thermometer registers 325 degrees. Working in batches, drop heaping tablespoonfuls of batter into the oil (do not crowd the pan). Cook until lightly golden, about 2 minutes, turning as needed. Transfer with a slotted spoon to a paper-towel-lined plate. Cool slightly, then gently press each fritter into a small disk, about 1/3 inch thick.
- Return the fritters to the hot oil and fry until crisp and golden brown, about 1 more minute. Season with salt and serve with chutney.
CHICKPEA FRITTERS
Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Yield Makes 6 fritters
Number Of Ingredients 8
Steps:
- In a food processor, pulse together chickpeas, scallions, and cilantro until a coarse paste forms. Pulse in flour, egg, and salt. Heat 1/4 inch olive oil in a large skillet over medium high. Add chickpea mixture to skillet, 1/4 cup at a time, pressing to form patties. Cook until golden brown on both sides, turning once, 4 to 5 minutes. Serve with salad and lemon wedges.
SPINACH AND PEA FRITTERS
As a vegetable-forward weeknight meal, these spinach fritters have it all: sweet peas, gooey cheese and crispy bits. Made from thawed, frozen peas and spinach, the work is minimal. If you'd like to use fresh peas and spinach, you'll need to quickly blanch and drain them first. Fresh mozzarella adds a pleasant creaminess, but goat cheese or feta would work, too. Serve these over quinoa or rice, or top with a poached or fried egg for brunch.
Provided by Samantha Seneviratne
Categories brunch, dinner, lunch, finger foods, vegetables, appetizer, main course, side dish
Time 25m
Yield 4 servings (about 12 fritters)
Number Of Ingredients 13
Steps:
- Squeeze the excess water out of the spinach and set aside. (You should have about 1 cup of prepped spinach.) Line a plate with paper towels.
- In a large bowl, beat together the eggs, garlic, 3/4 teaspoon salt and the red-pepper flakes. Fold in the peas and reserved spinach, being sure to break up the spinach to help it distribute evenly. Add the flour, cheese, herbs, lemon zest and baking powder, and fold to combine evenly.
- In a large nonstick skillet, heat 1/4 cup oil over medium-high. Add 4 (1/4-cup) scoops of the fritter mixture into the hot oil and press them down into 1/4-inch-thick patties. Fry until golden brown and cooked through, 2 to 3 minutes per side. Transfer to the prepared plate to drain; season with salt.
- Repeat with the remaining vegetable mixture and oil as necessary. Garnish fritters with additional herbs and serve with yogurt.
CHICKPEAS WITH BABY SPINACH
This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield Serves three
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
- Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 764 milligrams, Sugar 9 grams
SPINACH FRITTERS (RACHAEL RAY)
Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!
Provided by januarybride
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
- Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.
CHICKPEA FRITTERS
Make a batch of these chickpea fritters for your little ones. Full of healthy goodness, they're also freezable so are ideal for making ahead
Provided by Adam Shaw
Categories Dinner
Time 20m
Yield Makes a batch of 12
Number Of Ingredients 17
Steps:
- Combine the red pepper, shallots, garlic, lemon peel and ginger in a large bowl. Squeeze the carrots to remove the excess juice then add to the bowl.
- Place the chickpeas in a food processor and whizz for a few seconds until broken down and crumbly. You don't want a puree so don't blend too far. If you don't have a food processor just crush with chickpeas with the back of a fork.
- Add the chickpeas to the bowl along with the garam masala, cumin and ground coriander.
- Add the egg and mix well then sieve over the flour and mix again.
- Shape into small discs and fry for around 3 minutes a side in a little olive oil.
- When cooked remove and place on kitchen paper to cool.
- To make the tzatziki combine the cucumber, garlic and yoghurt in a bowl. Top the fritters with the chopped coriander.
Nutrition Facts : Calories 102 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.06 milligram of sodium
More about "spinach and chickpea fritters recipes"
SPINACH AND CHICKPEA FRITTERS RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
4/5 (1)Total Time 35 minsCategory AppetizersCalories 884 per serving
- To prepare this snack recipe, add the boiled chickpeas in a grinder jar and grind them to form a coarse paste. Next, in a pan, add spinach leaves and boil over medium flame for about 8-10 minutes. Simultaneously chop the onions finely and mince the ginger. Once boiled, drain the water from the leaves and mix with the coarse chickpea paste.
- Now, add gram flour, corn starch, baking powder, red chili powder and salt as per your taste to the mixture. Later, add the finely chopped onions, crushed ginger and mix all the ingredients well. Add a little water to get a dough like consistency. Form equal small sized balls from the mixture and flatten these between your palms.
- Now, place a deep-bottomed pan over medium flame and add refined oil to it. Let it heat up and then, one by one, fry the spinach and chickpea fritters until they turn crisp and golden brown on both sides. Once done, transfer these onto a plate lined with absorbent sheet to soak up the excess oil. To serve, place these on a platter and garnish with coriander leaves and enjoy them with a dip of your choice.
SPINACH CHICKPEA FRITTERS - DELICIOUS AND NUTRITIOUS …
From deliciousandnutritiouseating.com
Estimated Reading Time 3 mins
CHICKPEA AND SPINACH FRITTERS RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
4.9/5 Servings 4Cuisine GreekTotal Time 8 hrs 55 mins
CHICKPEA & SPINACH FRITTERS RECIPE | HELLOFRESH
From hellofresh.com
Cuisine IndianCalories 890 per servingTotal Time 45 mins
SPICY CHICKPEA, ZUCCHINI AND SPINACH FRITTERS - TASTY …
From tastykitchen.com
TUSCAN CHICKPEA AND SPINACH FRITTERS - MEDITERRASIAN
From mediterrasian.com
SPINACH PAKORAS – SPINACH CHICKPEA FRITTERS - INDIAN AS …
From indianasapplepie.com
SPINACH AND CHICKPEA SPOON FRITTERS FROM WHOLE PROTEIN …
From ohmyveggies.com
SPINACH FRITTERS RECIPE, PALAK BHAJIA - YUMMY INDIAN …
From yummyindiankitchen.com
SPINACH FRITTERS (PAKORAS) – BRIGHTON AND HOVE FOOD …
From bhfood.org.uk
TAHINI CHICKPEA AND SPINACH FRITTERS | DONNA HAY
From donnahay.com.au
CRISPY SPINACH FRITTERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
VEGGIE FRITTERS WITH CHICKPEAS AND FETA – ONEWHOLESOMEMEAL
From onewholesomemeal.com
MEDITERRANEAN CHICKPEA FRITTERS (WITH ROMESCO DIPPING SAUCE)
From thespanishradish.com
MINT, PEA, SPINACH AND CHIA FRITTERS - LOVEFOOD.COM
From lovefood.com
VEGAN CURRY CHICKPEA FRITTERS - COZY PEACH KITCHEN
From cozypeachkitchen.com
INDIAN SPINACH FRITTERS | MY WIFE MAKES - CRAZY VEGAN KITCHEN
From crazyvegankitchen.com
CHICKPEA FRITTERS | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CREAMY SPINACH AND CHICKPEAS RECIPE | BON APPéTIT
From bonappetit.com
EASY SPINACH CHICKPEA CAKES - BEAUTY BITES
From beautybites.org
THREE QUICK CHICKPEA RECIPES TO KEEP EVERYONE WARM THIS WINTER
From abc.net.au
TUSCAN CHICKPEA & SPINACH FRITTERS RECIPE - UNISLIM
From unislim.com
CURRY SPINACH AND CHICKPEA FRITTERS - ENJOY LIFE FOODS
From enjoylifefoods.com
INDIAN SPINACH AND CHICKPEA FRITTERS RECIPE - FOOD NEWS
From foodnewsnews.com
CHICKPEA FRITTERS {GREAT FOR MEAL PREP} - FEELGOODFOODIE
From feelgoodfoodie.net
RECIPE: OVEN-BAKED CHICKPEA SHAKSHUKA WITH SPINACH, FETA
From blueapron.com
SPINACH AND CHICKPEAS - THE HARVEST KITCHEN
From theharvestkitchen.com
CHICKPEA FRITTERS - QUICK AND EASY (10 MINUTES TO MAKE)
From fifteenspatulas.com
SPICED CHICKPEA & SPINACH PATTIES – EASY VEGAN RECIPE
From swoonfood.com
CHICKPEA AND SPINACH FRITTERS - DELICIOUS & EASY BY ARDUANA
From deliciousbyarduana.com
SPINACH AND FETA CHICKPEA BURGERS - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
SPINACH PAKORAS – SPINACH CHICKPEA FRITTERS | CHICKPEA FRITTERS ...
From pinterest.ca
CHICKPEA FRITTERS RECIPE - BBC FOOD
From bbc.co.uk
CHICKPEA FRITTERS AND CARROT AND SPINACH FRITTERS RECIPE | EAT …
From eatsmarter.com
CURRIED CHICKPEA FRITTERS RECIPE | HELLOFRESH
From hellofresh.com
PRINTER-FRIENDLY VERSION
From mediterrasian.com
CRISPY GARLIC CHICKPEA FRITTERS WITH SPICY MARINARA
From dishitgirl.com
SPINACH CHICKPEA FALAFEL - COOK NOURISH BLISS
From cooknourishbliss.com
SWEET POTATO AND CHICKPEA FRITTERS - FORK THAT NUTRITION
From forkthatnutrition.com
SPINACH, CORN AND CHICKPEA FRITTERS | DIABETES UK
From diabetes.org.uk
ZUCCHINI CHICKPEA FRITTERS | SUMPTUOUS SPOONFULS
From sumptuousspoonfuls.com
SPINACH AND CHICKPEA FRITTERS - CHOWTIMES.COM
From chowtimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love