Spinach And Goat Cheese Frittata Ham Cups Recipes

FRITTATA WITH HAM AND SPINACH

Frittata with Ham and Spinach image

Ham and eggs have always been companions and here they blend nicely with cheese in this frittata.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 7

Ingredients

6 large eggs
1/4 cup ricotta
1/2 cup chopped ham
1 teaspoon coarse salt
1/4 teaspoon ground pepper
1 teaspoon olive oil
1 cup baby spinach

Steps:

Preheat oven to 350 degrees. In a bowl, whisk eggs, ricotta, and chopped ham; season with coarse salt and ground pepper. In a medium ovenproof nonstick skillet, heat oliveoil over medium. Add baby spinach; cook until wilted. Stir in egg mixtureand cook until edge sets, 1 minute. Transferskillet to oven. Cook frittata until center is set, 15 minutes. Invert frittata onto a plate to serve.

SPINACH AND GOAT CHEESE FRITTATA

Spinach and Goat Cheese Frittata image

Great for breakfast, lunch, or dinner, this simple recipe combines delicate greens with mild goat cheese. Get the recipe for Spinach and Goat Cheese Frittata.

Provided by Charlyne Mattox

Time 20m

Number Of Ingredients 9

Ingredients

3 tablespoons olive oil
0.5 medium onion, thinly sliced
kosher salt and black pepper
5 ounces baby spinach (about 6 cups)
10 large eggs, beaten
1 cup goat cheese, crumbled (4 ounces)
1 tablespoon white wine vinegar
5 ounces mixed greens (about 6 cups)
country bread, for serving

Steps:

Heat oven to 400° F. Heat 1 tablespoon of the oil in a medium ovenproof nonstick skillet over medium-high heat. Add the onion and ½ teaspoon each salt and pepper and cook, stirring occasionally, until golden brown, 3 to 4 minutes.
Add the spinach and cook, tossing, until wilted, 1 to 2 minutes. Add the eggs and sprinkle with the goat cheese. Cook until the mixture begins to set around the edges, 1 to 2 minutes. Transfer to the oven and bake until set, 10 to 12 minutes.
Whisk together the vinegar, remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper in a large bowl. Add the greens and toss to combine. Serve with the frittata and bread.

Nutrition Facts : Calories 399 kcal, Carbohydrate 9 g, Cholesterol 551 mg, Protein 23 g, SaturatedFat 11 g, Sodium 751 mg, Sugar 3 g, Fat 31 g, UnsaturatedFat 0 g

SPINACH AND GOAT CHEESE FRITTATA HAM CUPS

Spinach and Goat Cheese Frittata Ham Cups image

Provided by Alejandra Ramos

Categories main-dish

Time 35m

Yield 12 ham cups (about 4 to 6 servings)

Number Of Ingredients 7

Ingredients

Olive oil, for greasing the muffin tin
12 to 14 slices ham (see Cook's Note)
8 cups fresh baby spinach (or 2 cups frozen chopped spinach, thawed)
9 large eggs
4 ounces goat cheese (chevre)
1/4 cup heavy cream or milk
Kosher salt and freshly ground black pepper

Steps:

Preheat the oven to 400 degrees F. Brush a 12-cup muffin tin with oil.
Line each cup with 1 ham slice, pressing into the bottom and up the sides, overlapping each slice as needed and cutting the ham slightly, if necessary.
Put the fresh spinach and a few tablespoons of water in a large pot over medium heat. Cover and cook the spinach is completely wilted and steamed, 1 to 2 minutes. If using thawed frozen spinach, skip this step.
Whisk together the eggs in a large bowl. Drain the spinach, squeeze off any excess liquid, then add to the beaten eggs.
Crumble the goat cheese into the egg and spinach mixture. Add the cream and season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir until combined, then divide the mixture into the ham-lined cups, filling each one all the way to the top.
Bake until the eggs are puffed and slightly golden on top, about 20 minutes. Use a fork and knife to carefully remove each egg cup from the muffin tin. Serve immediately or let chill and serve as a cold dish.

HAM & SPINACH FRITTATA

Ham & Spinach Frittata image

Although I use 2% skim cheese, this could easily be adapted to the Weight Watchers Core program by switching to fat-free cheese. I like to make this on the weekend, then wrap slices individually. It will keep for a week in the fridge, and makes breakfast much easier on those crazy hurried mornings.

Provided by mandalee65

Categories Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

4 eggs
1/2 cup egg substitute
1 cup fresh spinach, chopped
4 ounces lean ham, cubed
1 cup 2% mozzarella cheese
1 ounce roasted red pepper
2 tablespoons parmesan cheese

Steps:

Preheat oven to 350. Spray an 8-inch pie dish with cooking spray.
In a large bowl, beat eggs and egg substitute. Stir in spinach, ham, cheese, and roasted pepper.
Pour into pie dish and bake for 20 minutes.
Sprinkle parmesan cheese on top and bake until eggs are set, 10-20 minutes. Eggs are done when knife inserted in middle comes out clean.
Allow to rest 10 minutes. Cut into 6 wedges.

Nutrition Facts : Calories 101.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 148.3, Sodium 392, Carbohydrate 0.9, Fiber 0.2, Sugar 0.4, Protein 11.5

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