SAUTEED SPINACH AND MUSHROOMS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
- Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
CREAMY MUSHROOM & SPINACH PASTA
Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes
Provided by Liberty Mendez
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Heat the oil in a medium saucepan over a medium heat and fry the onion and mushrooms for 10 mins, or until softened and browned slightly. Meanwhile, cook the pasta following pack instructions.
- Add the garlic to the pan with the mushrooms and cook for 2 mins more. Tip in the crème fraîche and parmesan, stir to combine, then add the baby spinach. Set aside.
- Remove the pasta from the heat and drain, reserving 25ml of the water. Toss the pasta in the creamy mushroom sauce, put back on the heat and cook over a low heat until the spinach wilts, about 5 mins. Pour in enough of the reserved water to loosen slightly. Season with black pepper and finish with a sprinkle of chilli flakes, if you like.
Nutrition Facts : Calories 491 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1 milligram of sodium
SPINACH AND MUSHROOM PANCAKES
The mixture is creamy but healthy and tasty with a crispy pancake on the bottom. It's a great recipe for lunch
Provided by jordan234
Time 30m
Yield Makes Pancakes
Number Of Ingredients 0
Steps:
- whisk both the flours together and then stir in the egg, last of all ad the milk slowly while mixing until it looks a bit like porridge and is really liquidy
- after that is finished heat a pan with a splash of vegetable oil and fry the garlic until golden brown
- then add the onions and stir for a few minuites and then the mushrooms for the same amount of time, do exactly the same with the spinach as well
- Now you can add the paprika, the cream, the parmesan and finallly, the seasoning
- next heat another frying pan on a medium high heat with some oil and put some of the pancake batter on the pan so it fills it up. when that sides light brown do the same on the other side and then put on a plate with some of the pancake mixture, then finally halve it
- repeat this step until you have no more pancake batter and then youre done
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