Spinach And Tomato Filo Pastry Parcels Recipes
CHEESY SPINACH PARCELS
An impressive starter to your meal
Provided by Good Food team
Categories Buffet, Dinner, Snack, Starter
Time 45m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/fan 170C/gas 5. Place spinach in a pan and stir over a high heat until wilted. Strain, squeeze out as much liquid as possible, then roughly chop.
- Heat oil in a frying pan, sauté shallot until softened. Add walnuts, then fry for 2-3 mins. Remove from heat, stir in spinach, cheese, nutmeg, cream and seasoning.
- Mix walnut oil with butter. Brush a thin coating on a piece of pastry. Place another piece on top with corners at a different angle, brush with the butter and repeat with one more piece. Place a spoonful of spinach mix in the centre, bring up corners of pastry and pinch in the middle to form a parcel. Repeat to make remaining parcels, then transfer to a greased baking tray. Brush parcels with remaining butter and oil. Bake for 20 mins until golden.
Nutrition Facts : Calories 450 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 2.22 milligram of sodium
SPINACH AND TOMATO FILO PASTRY PARCELS
These take a little time, but are worth the effort.
Provided by Christine L.
Categories Greek Recipes
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Thoroughly clean the spinach. Remove stems, and chop. Steam until wilted. Stir fry mushrooms in oil over high heat until browned.
- Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
- Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 30.1 g, Cholesterol 68.4 mg, Fat 30.4 g, Fiber 5.9 g, Protein 14.5 g, SaturatedFat 15.2 g, Sodium 1035.3 mg, Sugar 3.3 g
SPINACH AND TOMATO FILO PASTRY PARCELS
These take a little time, but are worth the effort.
Provided by Christine L
Categories Greek Recipes
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Thoroughly clean the spinach. Remove stems, and chop. Steam until wilted. Stir fry mushrooms in oil over high heat until browned.
- Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
- Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 30.1 g, Cholesterol 68.4 mg, Fat 30.4 g, Fiber 5.9 g, Protein 14.5 g, SaturatedFat 15.2 g, Sodium 1035.3 mg, Sugar 3.3 g
More about "spinach and tomato filo pastry parcels recipes"
SPINACH, FETA, MUSHROOM AND FILO PIE RECIPE BY CHARLIE ...
200 g wild mushrooms - roughly chopped. 1/2 tsp chilli flakes. 75 g pine nuts. 300 g spinach. 175 g sun-dried tomatoes - chopped. 200 g feta - crumbled. 2 eggs. Packet filo pastry. Olive oil (or the oil from the sundried tomato jar)
From cookpad.com
From cookpad.com
FETA AND GREENS FILO TRIANGLES RECIPE - BBC FOOD
Add the tomatoes, chilli flakes and a pinch of salt. Simmer for 20 minutes, or until thickened. Preheat the oven to 220C/200C Fan/Gas 7. Mix the feta, …
From bbc.co.uk
From bbc.co.uk
HOW MANY CALORIES ARE IN SPINACH AND TOMATO FILO PASTRY ...
How many calories are in Spinach And Tomato Filo Pastry Parcels (Recipe) 437 Calories. Per Serving. Number of Calories: Based on 1 serving. Calories: 437; Fat: 30.4g; Carbs: 30.1g; Protein: 14.5g; This recipe serves 2 people. Ingredient Serving Size Servings; Butter: 1 tbsp: 2.0: Vegetable Oil: 1 tbsp: 1.0: Mushrooms - Cooked: 1 cup: 0.5: Tomato Sauce: 1 cup: 0.25: Feta …
From slimkicker.com
From slimkicker.com
SPICY CAULIFLOWER, POTATO AND SPINACH FILO PARCELS | THE ...
2014-08-25 Part ways through (about 15 minute mark) add spinach to wilt down. The aim is to cook it down so that the potato and cauliflower are partially cooked, and the stock and tomatoes have formed a thick sauce. Remove from heat, and set aside to cool for 15-20 minutes. Meanwhile preheat oven to 180⁰C, and line a baking tray with baking paper.
From ausgypsyscholar.wordpress.com
From ausgypsyscholar.wordpress.com
CHICKEN, SPINACH AND FETA FILO PARCELS - VJ COOKS
2019-02-27 Instructions. Preheat oven to 190.C fanbake. Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. Stir in crushed garlic then add baby spinach. Keep stirring until the spinach has wilted then add the chicken. Turn off the heat and crumble in the feta and then crack in the eggs.
From vjcooks.com
From vjcooks.com
SPINACH AND TOMATO FILO PASTRY PARCELS TASTY RECIPES ...
2020-09-03 These take a little time, but are worth the effort. Ingredients : 4 sheets phyllo dough; 2 tablespoons melted butter; 1 bunch fresh spinach; 1 tablespoon vegetable oil
From anothersalad.blogspot.com
From anothersalad.blogspot.com
SPINACH & CHEESE PARCELS RECIPE | WOOLWORTHS
These spinach and ricotta parcels with a refreshing hint of mint are perfect for entertaining or as a cheesy, indulgent snack. Preheat oven to 220°C/200°C fan-forced. Line 3 baking trays with baking paper. Cook spinach in a saucepan of boiling water for 1 minute or until just wilted.
From woolworths.com.au
From woolworths.com.au
28+ SPINACH AND TOMATO FILO PASTRY PARCELS RECIPE ...
2018-05-26 You just mix up a quick spinach, feta, spring onion, sundried tomato and dill mixture, lay a spoonful of it … Dec 08, 2021 · filo pastry, garlic, canola oil, chickpeas, smoked paprika, baby spinach leaves and 1 more chicken and mushroom filo parcels food in a … In the center of each stack, place first 1/2 of the spinach followed by ...
From pricehaielitedigitalcurlingiron150.blogspot.com
From pricehaielitedigitalcurlingiron150.blogspot.com
TOMATO CHEESE AND SPINACH FILO TART - NEILS HEALTHY MEALS
2019-06-27 Distribute the spinach evenly over the top of the pastry then make a layer of the cherry tomatoes. Crumble and sprinkle the grated cheese over the top. Season with salt and pepper. Cook in the centre of your oven for 10 to 15 minutes until …
From neilshealthymeals.com
From neilshealthymeals.com
SPINACH AND TOMATO FILO PASTRY PARCELS POPULAR RECIPES ...
2019-06-11 Cut all 4 portions of phyllo in 1/2. Brush every sheet with melted butter, and installed piles. In the center of every stack, vicinity first half of the spinach accompanied by way of half of the feta, mushrooms, and tomato sauce. Bring the perimeters of phyllo dough around, and to the pinnacle of the bundles. Place on baking sheet.
From asagarnia.blogspot.com
From asagarnia.blogspot.com
GREEK FILO PARCELS WITH TZATZIKI - SCRUMMY LANE
2015-08-25 Preheat the oven to 200C/390F. Wilt the spinach in a pan, then squeeze out the water with your hands and place in a medium bowl. Add the spring onions (scallions), dill, tomatoes and cheese and set aside. Lay a pastry square on a board or clean work surface and brush with a little oil.
From scrummylane.com
From scrummylane.com
THE BEST RECIPES - SPINACH AND TOMATO FILO PASTRY PARCELS ...
2020-04-27 Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
From recipesmycafe.blogspot.com
From recipesmycafe.blogspot.com
SPINACH AND FETA FILO PARCEL WITH GREEK SALAD RECIPE
Step 12. place a cross on the top of the cucumber. then slice the cucumber to form quarters. wash the cherry tomatoes and then slice in half. peel and chop the onion (s) finely. cut the feta cheese into cubes. slice the olives. mix the salad ingredients together in a bowl.
From socook.co.uk
From socook.co.uk
TOMATO BASIL MOZZARELLA FILO PARCELS - NEILS HEALTHY MEALS
2017-05-11 Dice the skinned tomatoes. Place the tomatoes, basil, mozzarella, olive oil and garlic into a bowl and mix together. Season to taste. Following the pictures and steps 6 to 11 in the turkey filo pastry samosas recipe, place approximately 2 tbsp. of the tomato mixture onto each pastry sheet and fold into triangles.
From neilshealthymeals.com
From neilshealthymeals.com
EASY SPINACH & FETA FILO PARCELS RECIPE - DROP
2021-03-12 These crisp, flaky parcels look much more complicated to make than they are. Greek-inspired flavours of spinach and feta pair beautifully together and nutmeg adds a subtle fragrance. Serve as a starter or lunch with a handful of dressed leaves, or a simple tomato and red onion salad.
From recipes.getdrop.com
From recipes.getdrop.com
SPINACH AND TOMATO FILO PASTRY PARCELS BEST DISHES - BEST ...
If this Spinach And Tomato Filo Pastry Parcels recipe suits your family's flavor, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the check out! Tweet. Postingan terkait: Ditulis ErdyNovan — Friday, April 26, 2019 — Add Comment — World Cuisine. Belum ada tanggapan untuk "Spinach And Tomato Filo Pastry Parcels …
From bestrecipeslist2020.blogspot.com
From bestrecipeslist2020.blogspot.com
CHICKEN, FETA, SINACH, PUMPKIN AND SUNDRIED TOMATO FILO ...
Sauté the onion and baby spinach. Combine the chicken, onion, spinach, crumbed feta, sun-dried tomatoes and the roasted pumpkin in the bowl and stir. Fold out a sheet of filo pastry. Brush with oil. Place another sheet of filo on top. Brush with oil. Fold in half. Place 1/6 of chicken mixture on the filo and fold.
From bigoven.com
From bigoven.com
10 BEST PHYLLO PASTRY PARCELS RECIPES | YUMMLY
cottage cheese, garlic cloves, phyllo pastry, frozen spinach and 7 more Mushroom & Nut Filo Parcels Casa Costello filo pastry, dried parsley, garlic, mushrooms, worcestershire sauce and 5 …
From yummly.com
From yummly.com
SPINACH AND TOMATO FILO PASTRY PARCELS ALLRECIPES.COM RECIPE
Crecipe.com deliver fine selection of quality Spinach and tomato filo pastry parcels allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Spinach and tomato filo pastry parcels allrecipes.com recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
FILO PARCELS RECIPE FILLED WITH SPINACH, FETA AND ONION
2015-02-19 Heat the oven to 180C/fan 160C/gas 4. Fry the onion and garlic in a little butter until very soft but not browned, add the spinach and stir until it wilts and any liquid dries off. Tip the mixture into a bowl and add the feta and lemon. STEP 2. Melt some more butter, brush a sheet of filo and cut it lengthways into 3 strips.
From olivemagazine.com
From olivemagazine.com
SPINACH AND FETA TRIANGLES | VANILLA AND BEAN
Variations on Spinach and Feta Triangles. Spanakopita Appetizer or Main: for smaller portions, simply shape the phyllo into smaller triangles to yield 15, 3 inch portions.Or, shape into larger, 4 inch portions to yield 10 pieces for a light main.Two parcels each plus a hearty salad or soup makes for a satisfying meal.
From vanillaandbean.com
From vanillaandbean.com
FILO PASTRY SPINACH AND ANCHOVY PARCELS - ACELINE
GOATS’ CHEESE AND SPINACH FILO PARCELS - RECIPES
Method. 1. Preheat the oven to 200˚C, gas mark 6. Sauté the onion in 1 tbsp oil for 10 minutes; add the garlic and cook for 2 minutes more. 2. Put the spinach in a colander and pour over a full kettle of boiling water. Drain and cool. Squeeze out any excess water, chop and stir into the onion. Chop the nuts and stir into the mixture with the ...
From waitrose.com
From waitrose.com
RECIPES/SPINACH-AND-TOMATO-FILO-PASTRY-PARCEL.JSON AT ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
A RECIPE FOR FETA, SUN-DRIED TOMATO AND SPINACH FILO ...
2019-10-28 Finely chop the spinach and place in a bowl with the butternut squash, toasted pine nuts and chopped sundried tomatoes. Crumble in the feta cheese. Stir in the egg, season and mix well. Place the filo pastry under a damp tea towel. Use the oil from the sundried tomatoes to grease a flan dish.
From eatingideas.com
From eatingideas.com
10 BEST FILO PARCELS RECIPES | YUMMLY
2022-04-23 black pepper, sun dried tomatoes, filo, chickpeas, baby spinach leaves and 1 more Molten Chocolate Filo Parcels Caroline Makes filo pastry, icing sugar, butter, vanilla extract, plain flour and 3 more
From yummly.com
From yummly.com
SPINACH & FETA FILO PIE | CHEESE RECIPES | JAMIE OLIVER ...
Preheat the oven to 200°C/400°F/gas 6. Toast the pine nuts in a large ovenproof frying pan over a medium heat for 1 to 2 minutes, or until golden and smelling fantastic, tossing occasionally. Crack the eggs into a large mixing bowl, crumble in the feta, then grate in the Cheddar.
From jamieoliver.com
From jamieoliver.com
VIRAL DISH! SPINACH AND TOMATO FILO PASTRY PARCELS ++ BEST ...
2019-05-12 Cut all four pieces of phyllo in 1/2. Brush each sheet with melted butter, and put in two piles. In the middle of every stack, vicinity first half of of the spinach followed by means of half of of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
From dleefoodrecipes.blogspot.com
From dleefoodrecipes.blogspot.com
10 FILO PARCELS IDEAS | FILO PARCELS, FILO, FILO PASTRY ...
See more ideas about filo parcels, filo, filo pastry recipes. Mar 1, 2020 - Explore Anna's board "filo parcels", followed by 592 people on Pinterest. See more ideas about filo parcels, filo, filo pastry recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca
From pinterest.ca
SPINACH AND FETA PARCELS | DINNER RECIPES | GOODTOKNOW
2019-09-20 Method. Pre-heat oven to 200°C/400°F/Fan 180°C/Gas Mark 6. Place a flat baking tray in the oven to get nice and hot. Roll out four portions of puff pastry into squares around 12cm x 12cm. Crumble the feta and mix with the spinach in a bowl. Place a bundle of the mixture in the middle of each piece of pastry.
From goodto.com
From goodto.com
FILO PASTRY PARCELS WITH SPINACH AND FETA CHEESE | SYLKEWEB 2
2005-09-04 Unroll the filo pastry and cut it into squares of approximately 14cm side length (this depends on the dimensions of the pastry). Heat the butter in a saucepan, but don’t boil it. It simply needs to be melted. Put the spinach in equal amounts onto the filo pastry squares and add 2 feta cheese slices each.
From sylke.wordpress.com
From sylke.wordpress.com
FRINKFOOD - SPINACH AND TOMATO FILO PASTRY PARCELS
Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and …
From frinkfood.com
From frinkfood.com
SPINACH AND FETA PUFF PASTRY RECIPE - OLIVEMAGAZINE
2020-06-29 Preparation and cooking time. Total time 45 mins. Easy. Serves 4. Made big or small, served hot or cold, a classic spinach-and-cheese spanakopita never fails to satisfy and is very simple to make. As many find filo pastry a bit daunting, recipe author Sabrina Ghayour has used puff pastry here. Vegetarian.
From olivemagazine.com
From olivemagazine.com
SPINACH, FETA & SUN-DRIED TOMATO FILO PARCELS | LESLEY ...
2 Medium eggs. 2 tbsp oil from sun-dried tomatoes. 4 Sheets Filo Pastry. Preheat oven to 180 / gas 4. Place spinach in colander & pour over boiling water so it wilts, let drain & cool. Squeeze out any excess water & roughly chop, place in bowl. Pat the sun-dried tomatoes to remove most of the oil, chop and add to bowl along with crumbled feta.
From lesleymitchellfitness.co.uk
From lesleymitchellfitness.co.uk
FILO PASTRY RECIPES | BBC GOOD FOOD
Fill filo pastry parcels with turkey or chicken mince, spring onions and ginger for a buffet nibble or party canapé similar to a spring roll Aubergine, tomato & feta baklava A …
From bbcgoodfood.com
From bbcgoodfood.com
10 BEST FILO PARCELS RECIPES | YUMMLY
2022-04-29 filo, sun dried tomatoes, black pepper, feta cheese, baby spinach leaves and 1 more Salmon Filo Parcels Neil's Healthy Meals freshly ground pepper, corn flour, parsley, salmon fillets, filo pastry and 4 more
From yummly.co.uk
From yummly.co.uk
GREEK FILO PARCELS WITH SPINACH AND TZATZIKI · ISSUE #127 ...
Greek filo parcels with tzatziki Oh my, I may have to make these. https://scrummylane.com/greek-filo-parcels-with-tzatziki/ Little squares of filo pastry topped with ...
From github.com
From github.com
BCL - SPINACH AND TOMATO FILO PASTRY PARCELS GOOD RECIPES ...
2019-03-28 If this Spinach And Tomato Filo Pastry Parcels recipe suits your family's flavour, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the visit! Videos For Spinach And Tomato Filo Pastry Parcels : Share this post. 0 Response to "BCL - Spinach And Tomato Filo Pastry Parcels Good Recipes" Post a …
From blackcloverleaf.blogspot.com
From blackcloverleaf.blogspot.com
SPINACH AND MUSHROOM SPANAKOPITA - SAVORY & SAVVY
2020-05-19 In a small pan over medium heat, toast the pine nuts until golden, about 3-4 minutes. Remove from the heat and set aside. In a large pan over medium heat, add 1 Tbsp oil and onions with a small pinch of salt. Saute until soft, about 5-7 min and mix in garlic until aromatic about 1 min. Transfer to a large mixing bowl.
From savoryandsavvy.com
From savoryandsavvy.com
SPINACH AND FETA FILO PARCELS WITH TZATZIKI | STARTER | SOCOOK
Step 5. add the onion mixture to the spinach. crumble the feta cheese over the mixture. squeeze the lemon (s) . add the egg (s) to a bowl. beat the egg. add the egg, oregano, nutmeg and lemon juice to the spinach bowl. mix the ingredients. taste …
From socook.co.uk
From socook.co.uk
FILO PASTRY PARCELS RECIPE - FOOD NEWS
Method Cut filo sheet in half and trim off sides to give 2 squares.Brush one square lightly with melted butter. Lay second pastry square on top with corners offset as shown, brush again. Lay pastry on a baking sheet and place chosen filling in centre. Take a large spoonful of the cooled haggis and place […]
From foodnewsnews.com
From foodnewsnews.com
SPINACH AND TOMATO FILO PASTRY PARCELS RECIPE
Learn how to cook great Spinach and tomato filo pastry parcels . Crecipe.com deliver fine selection of quality Spinach and tomato filo pastry parcels recipes equipped with ratings, reviews and mixing tips. Get one of our Spinach and tomato filo pastry parcels recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love