Spinach Banana Breakfast Salad Recipes
THE PERFECT SUNDAY BRUNCH SPINACH SALAD
My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.
Provided by Chez Christine
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g
BANANA SPINACH SALAD
Make and share this Banana Spinach Salad recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Line pie pan or shallow pan with foil, stir together pecans, coffee liqueur and seasoned salt. Bake at 300ºF, 12 to 15 minutes stirring twice, until toasted.
- Set aside. If made ahead, store in sealed container.
- Combine cranberries and juice, cover and microwave on HIGH 30 seconds, let sit 5 minutes.
- Finely chop cranberry mixture in food processor. Stir together cranberry mixture and vinaigrette.
- Toss together cranberry vinaigrette, banana slices and orange sections.
- Line 4 plates with spinach and onion; top with banana orange mixture. Sprinkle toasted pecans over salad.
Nutrition Facts : Calories 306, Fat 18.5, SaturatedFat 1.7, Sodium 69.3, Carbohydrate 35.9, Fiber 8.4, Sugar 18.4, Protein 6.3
SPINACH SALAD WITH BACON DRESSING
This tangy dressing, enriched with flavorful bacon drippings, is great over any hearty green but is especially tasty with sweet spinach. Add grilled chicken or salmon and call it a meal.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook the bacon in a large skillet over medium heat, turning once, until very crisp, 7 to 9 minutes. Transfer the bacon to a paper towel-lined plate. Spoon up 1 tablespoon of the remaining drippings and add them to a small measuring cup along with the olive oil.
- Whisk together the vinegar, capers, mustard, egg and oil mixture in a large salad bowl. Stir in the chives and parsley. Add the spinach to the bowl and toss to coat. Finely chop the reserved bacon and sprinkle over the top of the salad. Season to taste.
SPINACH STRAWBERRY BANANA SALAD
I have had Strawberry Spinach Salad on numerous occasions. I wanted to take it up a notch. I don't like salad dressings. So I don't have one for this. I a dressing recipe a friend uses for her salads.
Provided by Feeding my Family
Categories Spinach
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Rinse, soak, drain and dry the spinach.
- Peel the bananas and cut them into 1/4" slices. Drizzle 1/2 a lemon's worth of lemon juice on the bananas to keep them from turning brown.
- Add the spinach, strawberries and onions to the salad bowl and mix.
- Add the bananas and walnuts. Mix again.
- Sprinkle the sesame seeds and poppy seeds. Mix again and it's ready.
- If you want to make the dressing, put all of the remaining ingredients into a bowl and emulsify.
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
SPINACH AND BACON SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place spinach and apple slices into a large mixing bowl. Render bacon strips over low heat until crispy. Remove with a slotted spoon onto paper towels to drain. Add shallots to bacon fat and saute until soft and fragrant. Whisk in mustard, vinegar and then olive oil. Season to taste with salt and pepper. Pour dressing over spinach, add bacon and toss to wilt salad slightly.
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From healthyseasonalrecipes.com
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SPINACH & BANANA BREAKFAST SALAD | RECIPE | BANANA …
Sep 1, 2016 - This salad could be for lunch or dinner but I think it would make a great breakfast salad for those who like to start the day in a healthy way. It's packed with fiber, iron, a. Sep 1, 2016 - This salad could be for lunch or dinner but I think it would make a great breakfast salad for those who like to start the day in a healthy way. It's packed with fiber, iron, a . Pinterest ...
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From pinchandswirl.com
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