Tvp Chili Recipes
WICKED GOOD VEGGIE CHILI
Everyone will love this thick, spicy chili made with textured vegetable protein (TVP), kidney beans, and all your favorite chili vegetables and spice.
Provided by Paulina
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h45m
Yield 8
Number Of Ingredients 19
Steps:
- Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
- Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
- Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 27.2 g, Cholesterol 12.5 mg, Fat 11.2 g, Fiber 8.7 g, Protein 13.3 g, SaturatedFat 4.4 g, Sodium 718.4 mg, Sugar 6.8 g
TVP CHILI RECIPE
Use dried kidney beans or black beans to make this homemade vegetarian chili with TVP. The generous amount of TVP (textured vegetable protein) in this recipe gives this veggie chili a chewy and "meaty" texture. If you like this meaty vegetarian chili with TVP, you might also want to see these other homemade vegetarian chili recipes.
Provided by keatonhoskins
Categories Onions
Time 1h10m
Yield 10 cups, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a large soup or stock pot, soak beans in water for at least 6 hours or overnight. Retain soaking water.
- Bring beans and water to a slow simmer. Allow to cook for at least one hour.
- In a small bowl, combine TVP (textured vegetable protein) with hot vegetable broth and allow to sit for five to ten minutes.
- In a separate large soup or stock pan, sauté onions, garlic and chili pepper in olive oil for three to five minutes, until onions are soft. Reduce heat and add TVP, cayenne, coriander and cumin and stir well to combine.
- Add cooked beans, tomatoes and salt and pepper to taste. Bring to a slow simmer and stir well to combine. Allow to cook for at least 45 minutes more.
Nutrition Facts : Calories 333.9, Fat 15.6, SaturatedFat 2.3, Cholesterol 0.1, Sodium 846.6, Carbohydrate 42, Fiber 12.6, Sugar 5.7, Protein 11.6
TVP VEGETARIAN CHILI
Make and share this Tvp Vegetarian Chili recipe from Food.com.
Provided by dolphyn722
Categories Soy/Tofu
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- pour enough water to cover the bottom of the pot. cook on medium heat. add onions.
- cut up & add the rest of the vegetables.
- add beans, tvp, corn, & canned tomatoes.
- add water, seasoning, and spices.
- simmer on low-med. for about 20 minutes.
Nutrition Facts : Calories 272.5, Fat 1.4, SaturatedFat 0.3, Sodium 358.9, Carbohydrate 54.1, Fiber 10.4, Sugar 6, Protein 14.9
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