Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish Recipes

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PORTUGUESE VINEGAR MARINADE OR SAUCE (MOLHO ESCABECHE) FOR FISH



Portuguese Vinegar Marinade or Sauce (Molho Escabeche) for Fish image

Entered for safe-keeping, as Portuguese cooking fascinates me, and this recipe promises some exciting left-overs. This can be used to marinate fish that has been fried or grilled: refrigerate for 2-3 days in the sauce, then serve. From Ana Patuleia Ortins' "Portuguese Homestyle Cooking." Of course, you can also pour over freshly cooked fish or serve it on the side. Edited 7/06/12 to add smoked paprika as an option.

Provided by KateL

Categories     Sauces

Time 15m

Yield 1 1/4 cups, 6 serving(s)

Number Of Ingredients 9

1/2 cup olive oil, left over from frying fish if not too dark or 1/2 cup fresh olive oil
1 small onion, finely chopped (about 1/2 cup)
6 garlic cloves, finely chopped
1 bay leaf
1/4 cup finely chopped parsley
1 tablespoon paprika or 1 tablespoon smoked paprika
1/2 cup cider vinegar or 1/2 cup red wine vinegar
1/2 teaspoon coarse salt (to taste)
1/4 teaspoon white pepper or 1/4 teaspoon black pepper

Steps:

  • In a skillet, heat the oil over medium-high heat and fry the onion until translucent. Reduce the heat, add the garlic, and cook until it becomes aromatic, about 2 minutes.
  • Add the bay leaf, parsley, and paprika.
  • Heat through and remove from the heat.
  • Add the vinegar, salt, and pepper. Mix well and pour over cooked fish or serve on the side.

Nutrition Facts : Calories 176.9, Fat 18.2, SaturatedFat 2.5, Sodium 198.3, Carbohydrate 3.1, Fiber 0.8, Sugar 0.7, Protein 0.6

ESCABECHE WITH PAPAYA



Escabeche with Papaya image

Make and share this Escabeche with Papaya recipe from Food.com.

Provided by Marites ladio

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving, 4-6 serving(s)

Number Of Ingredients 15

2 cups papayas, cut in strips
1 medium fish
1 large onion, sliced
1 head garlic, sliced thin
1 tablespoon ginger, sliced into strips
1 sweet red pepper, cut in strips
1 hot pepper, cut in strips
4 tablespoons vinegar
1 1/2 cups water
3 tablespoons soy sauce
1 1/2 tablespoons flour
4 tablespoons sugar
2 tablespoons lard
2 teaspoons salt
fat (for frying fish)

Steps:

  • Clean fish and sprinkle with salt.
  • Let stand about 15 minutes and drain well.
  • Fry in hot oil until brown and set aside.
  • Saute garlic,ginger,onion and papaya until papaya is half cooked.
  • Add salt and hot pepper and mixture of vinegar,water,sugar,soy sauce and flour.
  • Cook until liquid thickens and the papaya becomes tender.
  • Place fried fish on a platter and pour over it the gravy mixture.
  • Garnish with sliced red-sweet pepper.

FILIPINO FISH ESCABECHE



Filipino Fish Escabeche image

Tilapia, cod, or halibut can be used for making this Filipino fish dish, which comes with a sweet and sour sauce.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 45m

Yield 4

Number Of Ingredients 13

1 cup oil for frying
1 (4 ounce) whole tilapia, cleaned and scaled
salt to taste
3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, cut into chunks
1 (1 inch) piece ginger, thinly sliced crosswise, or to taste
1 ¼ cups water
1 cup distilled white vinegar
5 tablespoons white sugar
salt and ground black pepper to taste
1 tablespoon cornstarch

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pat tilapia dry with a paper towel. Cut 2 to 3 slits on either side of the fish. Sprinkle salt on top. Fry in the hot oil until browned, about 2 minutes per side.
  • Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add red bell pepper and ginger; saute until fragrant, about 2 minutes.
  • Mix water, vinegar, and sugar together in a bowl. Pour into the onion mixture in the skillet. Cover and bring to a boil. Cook until slightly reduced, about 2 minutes. Season with salt and pepper. Add cornstarch. Boil, stirring often, until sauce is thickened, about 5 minutes. Pour sauce over the fish.

Nutrition Facts : Calories 258.8 calories, Carbohydrate 22.6 g, Cholesterol 10.2 mg, Fat 16.1 g, Fiber 1.1 g, Protein 6.4 g, SaturatedFat 2.2 g, Sodium 95.2 mg, Sugar 18 g

ESCABECHE (SWEET AND SOUR FISH)



Escabeche (Sweet and Sour Fish) image

Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.

Provided by Mariz48746

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 -3 lbs red snapper, whole fish
4 tablespoons vegetable oil
1 tablespoon salt
1/4 teaspoon ground pepper
2 tablespoons soy sauce
1/2 cup apple cider vinegar or 1/2 cup white vinegar
1/4 water
1/2 cup brown sugar
1 large chopped onion
6 tablespoons minced garlic
1/2 cup ginger, julienned
1/2 cup carrot, julienned
1/2 cup red bell pepper
1/2 cup scallion, julienned (spring onions)
1 tablespoon sifted flour

Steps:

  • Clean the fish and slit it open. Let it stand for few minutes and drain well.
  • Sprinkle fish with 1 tbsp salt.
  • In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
  • In the same skillet, sauté the garlic until light brown, then sauté onion.
  • Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
  • Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
  • When the mixture boils, add flour to thicken. Then, add the fish.
  • Cover the skillet and simmer for 5 minutes.

OIL AND VINEGAR MARINADE



Oil and Vinegar Marinade image

This is a simple marinade to use on pork, beef, or chicken . You can baste with it while cooking too. It's especially handy when you need to whip something up, but your pantry is looking a little bare, because it is basically just kitchen staples.

Provided by KittyKitty

Categories     Low Protein

Time 35m

Yield 3/4 cup

Number Of Ingredients 7

1/4 cup vegetable oil
1/4 cup red wine vinegar
1/4 cup lemon juice
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried whole thyme
1/2 teaspoon pepper

Steps:

  • Combine all ingredients; stir well. Marinate your choice of meat, for at least 30 minutes, the longer you marinate the better.

Nutrition Facts : Calories 679, Fat 72.8, SaturatedFat 9.4, Sodium 1552.1, Carbohydrate 11.2, Fiber 0.9, Sugar 4.8, Protein 0.5

PORTUGUESE MARINADE FOR PORK, BEEF OR FISH (VINHO DE ALHOS)



Portuguese Marinade for Pork, Beef or Fish (Vinho De Alhos) image

Entered for safe-keeping to fill a request. Found on cooks.com. Used for marinating pieces of pork, beef, or fish. Pieces can be cubes or slices of boneless meat. Marinate the meat in refrigerator for at least 12 hours, then saute the meat until tender.

Provided by KateL

Categories     Portuguese

Time 3m

Yield 4 cups

Number Of Ingredients 7

1 cup wine vinegar
3 cups water
2 garlic cloves, minced or 1 teaspoon garlic powder
1 pinch cumin seed
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika

Steps:

  • Mix ingredients together. Marinate pork, beef, or fish in refrigerator for at least 12 hours before sauteing.

Nutrition Facts : Calories 4.7, Fat 0.1, Sodium 587.5, Carbohydrate 1, Fiber 0.3, Sugar 0.1, Protein 0.2

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