GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS
Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.
Provided by London Brazil
Categories Dinner lunch Main Course
Time 30m
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
- Add crushed garlic and continue sautéing for 1 minute.
- Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
- Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
- Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
- Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!
Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
GALLO PINTO (COSTA RICAN RICE AND BEANS)
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium heat.
- Add onion and sauté until it just begins to soften and turns color.
- Add garlic and sauté for about 5 minutes, or until onion is golden.
- Add spices and Worcestershire, and stir into onion and garlic.
- (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
- Next, add the beans and then the rice.
- Combine the rice and beans evenly and cook until mixture is heated through.
- Add salt and pepper to taste and serve hot.
- Garnish with some chopped cilantro or green onions if you prefer.
- Vegetarians use only the vegetarian Worcestershire sauce.
Nutrition Facts : Calories 249.4, Fat 5.3, SaturatedFat 0.5, Sodium 2.2, Carbohydrate 42.6, Fiber 5.8, Sugar 0.8, Protein 7.7
GALLO PINTO (COSTA RICAN BEANS AND RICE)
Steps:
- Place the oil in a large skillet over medium heat.
- Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant.
- Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more minutes.
- Add the beans and their liquid, and cook for 1 minute.
- Add the rice and stir until rice is well mixed with the beans and there are no clumps of rice.
- Cover skillet, lower heat, and let mixture simmer for 1 to 2 minutes, until rice is heated through.
- Season with salt and pepper to taste, adding more salsa lizano or Worcestershire sauce to taste.
- Garnish with fresh cilantro before serving.
Nutrition Facts : Calories 311 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, Sodium 192 mg, Sugar 3 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g
COSTA RICAN BREAKFAST BOWL (GALLO PINTO)
Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.
Provided by Darshana Thacker
Categories HarperCollins Breakfast Bean Rice Kale Avocado Lime Juice Bell Pepper Jalapeño Quick and Healthy Healthy Quick & Easy Vegetarian Vegan Wheat/Gluten-Free
Number Of Ingredients 12
Steps:
- Combine the onion, bell pepper, cumin, garlic powder, and jalapeño (if youre using it) in a large sauté pan. Add 1/2 cup water and sauté the vegetables over medium heat for about 10 minutes, until they are tender, stirring occasionally and adding 1 to 2 more tablespoons water as needed to prevent the vegetables from sticking to the pan. Add the kale, rice, beans, and 1 cup water and cook over medium heat for 3 to 5 minutes, folding the ingredients, until the kale has wilted and the liquid has been absorbed.
- Add half of the cilantro and salt to taste and stir to combine. Garnish with the remaining cilantro and serve with diced avocado on top and a lime wedge.
FRIED RICE AND BEANS (GALLO PINTO)
My dad's black bean recipe. He is from Costa Rica. I eat these 4 different ways: as "gallo pinto," plain rice and beans for a side dish, as black bean soup, or mash them to make a dip. Serve gallo pinto with a fried egg and bacon.
Provided by tconstantine
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 2h30m
Yield 1
Number Of Ingredients 8
Steps:
- Go through beans and pick out any with holes or rocks. Transfer beans to a large container and cover with several inches of cool water; let soak for at least 1 hour, or overnight.
- Rinse beans and dump water out. Transfer to a large pan and cover with fresh water by 2 inches. Add garlic and bay leaf and bring to a boil. Reduce to a simmer and cook until tender, about 1 hour, adding oregano and salt during the last few minutes. Reserve a few spoons of "caldo" (cooking juice) as it cooks.
- Measure 1/2 cup cooked beans for gallo pinto and reserve remaining beans for another use.
- For one serving of gallo pinto: Heat oil in a skillet over medium-low heat. Add onion and saute until dark but not burned, 8 to 10 minutes. Add 1/2 cup cooked black beans along with 2 to 3 tablespoons "caldo." Stir in rice and cook until it starts to get crispy 3 to 5 minutes.
Nutrition Facts : Calories 1917.9 calories, Carbohydrate 354.7 g, Fat 11.9 g, Fiber 71.1 g, Protein 105.2 g, SaturatedFat 2.6 g, Sodium 2352.6 mg, Sugar 10.7 g
EASIEST COSTA RICAN RICE & BEANS
This recipe was actually posted by TheMom51 in her reply to recipe #78747. I thought I'd post it as a searchable recipe. Her original comment was: Just thought I'd add my Costa Rican daughter-in-law's recipe. It uses the traditional Salsa Lizano (you can order it over the Internet) which is probably why Matoszinho didn't think this recipe was quite right Preparation time does not include time to cook the rice. If you need to cook your rice add an additional 15 minutes to the prep time.
Provided by Chef Johnny Ringo
Categories Rice
Time 25m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion and bell pepper for about 2 minutes.
- Add the black beans and salsa and simmer for about 10 minutes on medium heat.
- Then, add the cooked rice and mix in the coriander.
- Cooked bacon, pork, chicken or sausage can be added. For breakfast, scrambled eggs can be added.
COSTA RICAN GALLO PINTO
A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.
Provided by Nat May
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
- Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.
Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g
More about "gallo pinto costa rican beans and rice recipes"
COSTA RICAN RICE AND BEANS (GALLO PINTO)
From pcrm.org
Servings 2Calories 226 per servingCategory Dinner
AUTHENTIC COSTA RICAN GALLO PINTO (BEANS AND RICE) RECIPE
From boulderlocavore.com
GALLO PINTO – BLACK BEANS AND RICE RECIPE – COSTA RICAN …
From whereismyspoon.co
GALLO PINTO - RICE AND BEANS - COSTA RICA
From costarica.com
COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)
From costa-rica-guide.com
COSTA RICAN FOOD RECIPESS - RECIPES FROM COSTA RICA
From recipesfromcostarica.com
CLASSIC COSTA RICAN GALLO PINTO RECIPE | MAHATMA® RICE
From mahatmarice.com
GALLO PINTO RECIPE (COSTA RICAN, NICARAGUAN RED BEANS …
From whats4eats.com
COSTA RICAN GALLO PINTO RECIPE - PURA VIDA MOMS
From puravidamoms.com
GALLO PINTO (COSTA RICAN RICE AND BEANS) - CENTER FOR NUTRITION …
From nutritionstudies.org
GALLO PINTO, OR COSTA RICAN BEANS & RICE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
COSTA RICAN GALLO PINTO (RICE AND BEANS) RECIPE - CURIOUS CUISINIERE
From curiouscuisiniere.com
GALLO PINTO COSTA RICAN BLACK BEANS AND RICE - COOK N' SHARE
From cooknshare.com
GALLO PINTO (COSTA RICAN BEANS AND RICE) - STRIPED SPATULA
From stripedspatula.com
COSTA RICAN RICE AND BEANS - GALLO PINTO - WALTER STEWART'S MARKET
From stewartsmarket.com
GALLO PINTO (BEAN AND RICE) RECIPE | MINIMALIST TRAVELLER
From minimalist-traveller.com
JOSE GUEVARA’S GALLO PINTO - DAN BUETTNER
From danbuettner.com
TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO - SPA
From blueosa.com
GALLO PINTO (BEANS AND RICE) - TRADITIONAL COSTA RICAN RECIPE - 196 …
From 196flavors.com
COSTA RICAN RICE AND BEANS (GALLO PINTO) - FORKS OVER KNIVES
From forksoverknives.com
OUR COSTA RICA TRIP (+ AUTHENTIC RICE & BEANS RECIPE!)
From 100daysofrealfood.com
HOW TO MAKE COSTA RICAN RICE AND BEANS: GALLO PINTO
From thehungrytica.com
GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) | DONA | COPY ME …
From copymethat.com
COSTA RICAN GALLO PINTO RECIPE: THE BEST BREAKFAST EVER
From withoutapath.com
GALLO PINTO (BEANS AND RICE) RECIPE | MYRECIPES
From myrecipes.com
COSTA RICAN BLACK BEANS AND RICE (GALLO PINTO) RECIPE
From today.com
GALLO PINTO - A COSTA RICA BREAKFAST | COSTARICA.ORG
From costarica.org
GALLO PINTO (COSTA RICAN BLACK BEANS AND RICE) - FOOD FITNESS FAITH
From bobbimullins.com
GALLO PINTO (COSTA RICAN BLACK BEANS & RICE) RECIPE
From recipes.sparkpeople.com
GALLO PINTO: COSTA RICAN RICE AND BEANS BREAKFAST
From panningtheglobe.com
GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) - VEGGIES DON'T BITE
From veggiesdontbite.com
GALLO PINTO (COSTA RICAN RICE AND BEANS) - RECIPE PAIR
From recipepair.com
GALLO PINTO: TYPICAL COSTA RICAN FOOD YOUR FAMILY WILL LOVE
From desumama.com
GALLO PINTO - COSTA RICAN RICE AND BEANS BREAKFAST BOWL RECIPE
From thegingeredwhisk.com
GALLO PINTO EASY RECIPE – TYPICAL COSTA RICAN BREAKFAST
From paradisecatchers.com
GALLO PINTO (COSTA RICAN RICE AND BEANS) - THE NESSY KITCHEN
From thenessykitchen.com
COSTA RICAN CUISINE
From cirugia.estetica.costarica.com
GALLO PINTO - COSTA RICAN RICE AND BEANS - THECOOKFUL
From thecookful.com
GALLO PINTO RECIPE - TABLESPOON.COM
From tablespoon.com
GALLO PINTO RECIPE (COSTA RICAN RICE AND BEANS) - COOKING THE …
From cookingtheglobe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love