SPINACH CHEDDAR MUFFINS
These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.
Provided by BREEZER
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
- Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
- Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
- Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g
SPINACH EGG MUFFINS WITH CHEESE
Spinach Egg Muffins with Cheese are quick, simple and make a perfect grab and go breakfast for busy mornings. Best of all, this recipe is easy to customize and the egg cups are low in carbs, keto friendly and packed with protein.
Provided by Kelly
Categories Breakfast
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside.
- In a large 4 cup measuring cup or mixing bowl, crack in eggs and whisk together with salt and black pepper.
- Whisk in garlic powder and basil until combined. Stir in spinach and cheese. Divide evenly into muffin cups filling each about 2/3 full.
- Sprinkle with more cheese if desired. Bake in preheated oven for 12-15 minutes, or until set.
Nutrition Facts : ServingSize 1 g, Calories 107 kcal, Carbohydrate 1 g, Protein 9 g, Fat 7 g
LOW FAT CHEESY SPINACH AND EGG MUFFINS
Make and share this Low Fat Cheesy Spinach and Egg Muffins recipe from Food.com.
Provided by Burnt Muffins
Categories Breakfast
Time 30m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Spray regular sized muffin tin or use foil liners. Recipe makes 12 regular muffins filled all the way to the top or 24 mini muffins. Chop turkey and spinach or use food processor. I prefer larger pieces so I use a knife. Separate egg whites into bowl saving egg yolks for Cheesy Bacon Egg Muffins(for DH and kids) Mix all ingredients together and pour into muffin tin. Bake at least 20 minutes at 350 degrees for moist squishy muffins or up to 30 minutes for a dryer more solid texture.
Nutrition Facts : Calories 158.2, Fat 4.4, SaturatedFat 1.2, Cholesterol 52.6, Sodium 1329.8, Carbohydrate 9, Fiber 0.9, Sugar 4.8, Protein 20.5
SPINACH CHEESE MUFFINS
Muffins are my most favorite thing to bake because they're so fast and versatile. This version makes a great substitute for typical dinner bread and adds a little color to your table.
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the flour, Parmesan cheese, onions, baking powder and salt. In another bowl, beat the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in spinach and Swiss cheese. , Fill greased muffin cups three-fourths full. Sprinkle with additional Parmesan cheese. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 167 calories, Fat 8g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 263mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
CHEESE AND SPINACH MUFFINS
Savor the flavor! Fresh spinach, green onions and Swiss and Parmesan cheeses make for incredible-tasting savory muffins.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Grease bottoms of 12 regular-size muffin cups.
- Beat milk, oil and egg in medium bowl until blended. Stir in remaining ingredients just until moistened. Fill muffin cups 2/3 full.
- Bake 15 minutes or until golden brown; cool slightly. Remove from pan. Serve warm.
Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg
SPAM®, CHEESE, AND SPINACH MUFFINS
Made these on a whim for me and my boyfriend! They didn't last very long!
Provided by Kathleen
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
- Heat a skillet over medium heat; cook and stir luncheon meat until browned on all sides, about 5 minutes.
- Whisk flour, baking powder, baking soda, salt, garlic powder, pepper, and paprika together in a bowl. Mix luncheon meat, milk, Cheddar cheese, butter, spinach, egg, onion, and basil together in a separate bowl; slowly stir into flour mixture just until batter is mixed. Pour batter into muffin cups until each is 3/4-full.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 33 minutes.
Nutrition Facts : Calories 246.1 calories, Carbohydrate 13.5 g, Cholesterol 62.1 mg, Fat 17.7 g, Fiber 1.9 g, Protein 9.5 g, SaturatedFat 8.9 g, Sodium 733.9 mg, Sugar 1.3 g
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