Spinach Quiche Muffins Recipes

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MUFFIN-TIN SPINACH & MUSHROOM MINI QUICHES



Muffin-Tin Spinach & Mushroom Mini Quiches image

Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.

Provided by Liz Mervosh

Categories     Breakfast Recipes with Eggs

Time 1h5m

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
8 ounces fresh mixed wild mushrooms (such as oyster and shiitake), sliced
1 cup thinly sliced yellow onion
1 tablespoon minced garlic
2 teaspoons minced fresh thyme
1 (5 ounce) package fresh spinach, coarsely chopped
8 large eggs
⅔ cup whole milk
2 teaspoons Dijon mustard
½ teaspoon salt
½ teaspoon ground pepper
¾ cup shredded Gruyère cheese

Steps:

  • Preheat oven to 325 degrees F. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms in an even layer; cook, undisturbed, until browned on the bottom, about 4 minutes. Stir and continue to cook, stirring occasionally, until browned all over, about 5 minutes. Add onion; cook, stirring occasionally, until beginning to soften, about 4 minutes. Stir in garlic and thyme; cook, stirring, until fragrant, about 2 minutes. Add spinach; cook, stirring constantly, until just wilted, about 2 minutes. Remove from heat.
  • Whisk eggs, milk, Dijon, salt and pepper in a large bowl. Stir in cheese and the mushroom mixture. Coat a standard 12-cup muffin tin with cooking spray. Divide the mixture among the prepared muffin cups. Bake, uncovered, until puffed and set, about 30 minutes. Remove from the pan and serve immediately.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 7.1 g, Cholesterol 265.6 mg, Fat 16.4 g, Fiber 1.5 g, Protein 15.5 g, SaturatedFat 5.8 g, Sodium 458.5 mg, Sugar 3.6 g

CHEESE AND SPINACH MUFFINS



Cheese and Spinach Muffins image

Savor the flavor! Fresh spinach, green onions and Swiss and Parmesan cheeses make for incredible-tasting savory muffins.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 12

Number Of Ingredients 8

2/3 cup milk
1 tablespoon vegetable oil
1 egg
2 cups Original Bisquick™ mix
1/2 cup coarsely chopped fresh spinach
1/2 cup shredded Swiss cheese (2 ounces)
1/4 cup grated Parmesan cheese
2 tablespoons chopped green onions

Steps:

  • Heat oven to 400°F. Grease bottoms of 12 regular-size muffin cups.
  • Beat milk, oil and egg in medium bowl until blended. Stir in remaining ingredients just until moistened. Fill muffin cups 2/3 full.
  • Bake 15 minutes or until golden brown; cool slightly. Remove from pan. Serve warm.

Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg

SPINACH QUICHE MUFFINS RECIPE



Spinach Quiche Muffins Recipe image

Provided by Maverick19

Number Of Ingredients 7

1 pkg frozen chopped spinach
1/2 cup egg beaters
2 eggs
1 cup skim milk
2 cup shredded low fat cheese
1/4 cup flour
1 tsp nutmeg

Steps:

  • Thaw spinach and drain. Mix flour with milk and add to egg beaters and eggs. Add spinach, cheese and nutmeg. Bake at 350 degrees for 30 minutes or until firm. Number of servings: 13

MUFFIN SIZED BREAKFAST QUICHE



Muffin Sized Breakfast Quiche image

From the kitchen of Leanne Ely author of "Saving Dinner." Measurements are approximate and cooking time and servings depends on the size of your muffin tin cups and of course the size and appetite of who you are serving. This is a great and easy idea and I'm sure there could be many variations; different types of cheese, a little garlic, maybe some crumbled bacon, etc.

Provided by Debloves2cook

Categories     Savory Pies

Time 35m

Yield 8-12 quiche-muffins, 5-7 serving(s)

Number Of Ingredients 7

9 eggs
1 (10 ounce) bag Baby Spinach
1 medium onion, chopped
1 tablespoon oil
1 cup cheddar cheese
salt
pepper

Steps:

  • Preheat oven to 375.
  • Lightly grease your muffin pan with spray or oil on a paper towel, set aside.
  • Saute the Chopped Onions in a pan with the tablespoon of oil, until translucent.
  • Crack the eggs in a bowl and beat as if making scrambled eggs. Salt and Pepper eggs to taste.
  • Into the greased muffin cups add about 3 or 4 leaves of Spinach. (You probably won't use the whole bag.).
  • Top the Spinach with about a teaspoon each of the sauted Onions.
  • Top the onions with about 1 Tablespoon each of the Cheddar Cheese.
  • Then ladle enough egg mixture into each muffin cup to fill the tin about 2/3 full.
  • Bake your little quiches for 10-20 minutes, (depending on the size of your muffin tin cups.) They should be nicely browned on top, but do not overcook. Check for doneness with a toothpick.
  • Let your quiche-muffins cool for 10 minutes in the pan. Then using a dinner knife, gently run the blade around the perimeter of each muffin to loosen. Then plop them carefully on a plate to finish cooling and serve.

Nutrition Facts : Calories 265.7, Fat 19, SaturatedFat 8, Cholesterol 358.5, Sodium 313.9, Carbohydrate 5, Fiber 1.6, Sugar 1.6, Protein 18.8

SPINACH CHEESE MUFFINS



Spinach Cheese Muffins image

Muffins are my most favorite thing to bake because they're so fast and versatile. This version makes a great substitute for typical dinner bread and adds a little color to your table.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 11

2 cups all-purpose flour
1/4 cup grated Parmesan cheese
2 tablespoons chopped green onions
1 tablespoon baking powder
1/4 teaspoon salt
1 egg
1-1/4 cups milk
1/3 cup butter, melted
1/2 cup chopped fresh spinach or 1/4 cup frozen chopped spinach, thawed and well drained
1/2 cup shredded Swiss cheese
Additional Parmesan cheese

Steps:

  • In a large bowl, combine the flour, Parmesan cheese, onions, baking powder and salt. In another bowl, beat the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in spinach and Swiss cheese. , Fill greased muffin cups three-fourths full. Sprinkle with additional Parmesan cheese. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 167 calories, Fat 8g fat (5g saturated fat), Cholesterol 40mg cholesterol, Sodium 263mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

SPINACH CHEDDAR MUFFINS



Spinach Cheddar Muffins image

These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.

Provided by BREEZER

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

1 ½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
6 tablespoons butter, melted
1 egg
1 cup whole milk
½ cup frozen chopped spinach - thawed, drained and squeezed dry
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
  • Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
  • Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
  • Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g

CLAUDIA'S LOW FAT SPINACH & BACON QUICHE MUFFINS



Claudia's Low Fat Spinach & Bacon Quiche Muffins image

I've been perfecting this recipe since having something similar at Panera Bread. The garlic in it is not to be overwhelming - just a kiss of garlic. Garlic lovers, please resist the temptation to double the garlic. This recipe will knock your socks off, as is! So delicious! Great for freezing.

Provided by Claudia Dawn

Categories     Breakfast

Time 40m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1/2 cup onion, diced
1 garlic clove, minced
1 cup turkey bacon, diced (approx 1/4 - 1/2 pounds)
3 ounces fat free cream cheese (softened)
1 1/4 cups Egg Beaters egg substitute (or 5 eggs, beaten)
1 cup milk
1/4 cup green onion, diced (optional)
1 cup low-fat cheddar cheese, shredded
1 (10 ounce) frozen spinach, thawed & liquid squeezed out
salt, to taste
pepper, to taste
1 (8 ounce) package refrigerated reduced-fat crescent rolls

Steps:

  • Preheat oven to 375 degrees.
  • Saute onions & garlic in olive oil, 1 minute.
  • Add turkey bacon, cook until bacon is browned, but not crisp, approximately 3 to 5 minutes, stirring occasionally. Drain. (I like to blot with a paper towel to get out all the excess grease.).
  • Combine cream cheese, Eggbeaters and milk; smashing cream cheese with back of the spoon until it is broken up.
  • Add salt & pepper to taste to egg mixture.
  • Add bacon mixture, green onions, cheese and spinach to egg mixture.
  • Unroll crescent rolls.
  • Working with ¼ of the crescent rolls at a time (2 triangles), pinch seams together and roll with rolling pin out on floured board to an 8x8 square. Cut into fourths.
  • Place ¼ into each muffin cavity to form 1 muffin. Press up in muffin tin to fully line the muffin cavity.
  • Repeat with remaining crescent rolls.
  • Bake 20 to 25 minutes @ 375 degrees or until knife inserted in middle comes out clean.
  • When slightly cooled, run knife around muffin to release. Serve or store for later use.
  • Cool completely before storing in Ziplock bag.
  • When ready to serve, place muffin on plate and reheat in microwave.
  • Yield: 16 muffins.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

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